
Kellogg's Frosted Flakes Chocolate Shake
What You Should Know
Kellogg's Frosted Flakes Chocolate Milkshake is a ready-to-eat breakfast cereal that sits on supermarket shelves in the cold, colorful breakfast aisle among other sweetened children’s cereals and flavored flakes. You’ll find it near classic Frosted Flakes, chocolate cereals, and kid-focused brands, often in bright, character-driven boxes featuring Tony the Tiger. It’s designed for quick mornings, shared family bowls, lunchbox additions, and impulsive snack purchases—handy for back-to-school grocery runs, late-night munchies, or as a crunchy topping for ice cream. The brand leans into nostalgia and family-friendly marketing: Tony the Tiger, bold type, and promises of “good source of 8 vitamins and minerals” create a health-halo despite the sugary profile, while “natural flavors” appears on the panel but there’s no organic certification. In plain language, the product is produced through industrial processing—corn is milled, formed into flakes, coated with sugar, cocoa and oils, and fortified with isolated vitamins and minerals. Sensory notes: the flakes are thin and toasty with a crisp, slightly glossy sugar-cocoa coating that dissolves into a chocolate-hued milk when combined with dairy or plant-based milks; texture is crunch-then-soften. Packaged in a printed cardboard box with an inner liner, it’s eaten from a bowl with milk or by the handful straight from the box. Rituals include hurried weekday breakfasts, weekend cereal-and-coffee pairings, and playful serving to children. Overall, the product occupies a space of convenience and indulgence in American grocery culture—familiar, brightly marketed, and engineered to deliver a sweet, crunchy experience.
Nutrition Facts
Ingredients
Milled, Corn,, Sugar,, Cocoa, Processed, with, Alkali,, Palm, Kernel, Oil,, Contains, 2%, or, Less, of, Salt, Flavor, Salt,, Semisweet, Chocolate, (Sugar,, Chocolate,, Dextrose),, Natural, Flavors., Vitamins, and, Minerals,, Iron, (Ferric, Phosphate),, Niacinamide,, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B2, (Riboflavin),, Vitamin, B1, (Thiamin, Hydrochloride),, Folic, Acid,, Vitamin, D3,, Vitamin, B12..
Flagged Ingredients:
- •palm kernel oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an ultraprocessed product: it contains refined milled corn, added sugars, hydrogenated-like palm kernel oil, cocoa treated with alkali, flavorings, and fortifying isolated vitamins—typical industrial ingredients and processes used to make ready-to-eat flavored cereals.
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Common Questions about Kellogg's Frosted Flakes Chocolate Shake
The term 'healthy' can be a bit subjective! If you're looking for a quick breakfast that delivers on taste and nostalgia, this cereal hits the spot. However, with 13 grams of sugar per serving, it’s more of an occasional treat than a daily staple, especially if you're watching your sugar intake.
