
Nature Valley Soft Baked Bar Maple Nut
What You Should Know
Nature Valley Soft Baked Bar Maple Nut presents itself as a portable, slightly indulgent take on the classic granola bar. On grocery shelves you’ll find it in the snack or breakfast aisle alongside granola, breakfast bars, and energy bars — often near other Nature Valley products, cereal bars, and nut-based snacks. Shoppers pull it for quick breakfasts, school lunchboxes, desk snacks, or as a tidy option for travel and hikes. The brand positions itself as outdoorsy and approachable: Nature Valley evokes trails, active weekends, and family-friendly convenience, targeting busy parents and adults who want a “natural” or whole-grain image without sacrificing taste. Packaging leans on earthy tones and imagery of oats and nuts, with calls-out like “Whole Grain Oats” or “Maple” to create a health-halo; there’s no organic certification on routine SKUs, and marketing emphasizes wholesome ingredients rather than strict health claims. In plain processing context, this is a commercially produced, shelf-stable bar made from mixed whole grains and multiple added sweeteners, oils, and functional ingredients. Sensory notes: the bar is soft-baked and slightly chewy with a tender crumb and scattered crunchy almond pieces, a sweet maple note, and a lightly oily sheen from added oils and glycerin that keep it moist. It comes individually wrapped inside a cardboard box, lending itself to rituals like tossing one into a bag for a commute, pairing with coffee between meetings, or slipping into a child’s lunch. The experience balances the comfort of homemade oats with the convenience and consistent texture of a packaged snack.
Nutrition Facts
Ingredients
Whole, Grain, Oats,, Whole, Grain, Wheat, Flour,, Sugar,, Almonds,, Canola, and, Palm, Oil,, Vegetable, Glycerin,, Corn, Syrup,, Maple, Syrup,, Chia, Seeds,, Flaxseeds,, Chicory, Root, Extract,, Sugarcane, Fiber,, Raisin, Juice, Concentrate,, Baking, Soda,, Molasses,, Salt,, Egg, Whites,, Cinnamon,, Soy, Lecithin,, Natural, Flavor,, Nonfat, Milk..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (corn syrup, vegetable glycerin, palm/canola oil, soy lecithin, natural flavor, chicory extract) and is a formulated, shelf-stable product rather than a single whole food, placing it in NOVA group 4 (ultra-processed).
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Common Questions about Nature Valley Soft Baked Bar Maple Nut
Well, what does 'healthy' mean to you? This bar has a decent amount of whole grains and fiber, which can be great for a quick snack or breakfast on the go. Just keep in mind it does have added sugars and oils, so while it can fit into a balanced diet, it's not exactly a superfood.
