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Kellogg's Crispix
Cereal & Breakfast
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Kellogg's Crispix

Crispix
9.60 oz
Available at Foodtown
150
Calories
3g
Protein
5g
Sugars
260mg
Sodium
43
Ingredients

What You Should Know

Kellogg’s Crispix sits comfortably on the breakfast cereal aisle, boxed and stacked beside other mainstream ready-to-eat cereals, granolas, and family-oriented breakfast staples. You’ll typically find it near other shaped and puffed cereals and close to shelf tags for kids’ favorites and value packs. It’s a go-to for quick mornings and multi-purpose snack runs—picked up on back-to-school shopping lists, grabbed during grocery trips for easy brunches, or tossed into a road-trip snack stash. As a Kellogg’s brand product, Crispix carries mainstream American cereal culture: approachable, family-friendly, and nostalgic for adults who grew up with similar offerings, while being marketed toward parents seeking a convenient, kid-appealing breakfast. The label leans on health halos like “good source of 8 vitamins and minerals” and mentions “colors and flavors from natural sources,” but it is not organic and lacks specialty certifications; the packaging and marketing skew playful rather than artisanal. Processing context: this is an industrially produced, shelf-stable breakfast cereal with refined grains, added sweeteners, and fortified nutrients—commonly classified as ultra-processed. Sensory details deliver contrast: light, puffy rice on one side and flaked corn crunch on the other, a subtly sweet flavor from sugar and syrups, and a dry, crunchy texture that softens with milk. Packaged in a printed cardboard box with an inner protective bag, Crispix invites quick morning rituals—pouring a bowl, adding milk or nut milk, or snacking by the handful from the box—and doubles as a mixer for trail mixes or yogurt toppings.

Nutrition Facts

Serving Size: 1.33 cup
Servings per Container: 7
Calories150
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium260mg11%
Total Carbohydrate34g12%
Total Sugars5g
Added Sugars5g10%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Rice,, Milled, Corn,, Sugar,, Contains, 2%, or, Less, of, Salt,, Molasses,, Brown, Rice, Syrup,, Baking, Soda,, Turmeric, Extract, Color,, Vitamins, and, Minerals:, Iron, (Ferric, Phosphate),, Niacinamide,, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B2, (Riboflavin),, Vitamin, B₁, (Thiamin, Hydrochloride),, Folic, Acid,, Vitamin, D3,, Vitamin, B12..

Flagged Ingredients:

  • Turmeric Extract Color - Artificial coloring
No Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined grains, multiple added sweeteners and flavoring agents, and fortified vitamins—characteristics of industrial formulations; production involves significant processing and additives consistent with ultra-processed foods.

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Common Questions about Kellogg's Crispix

Crispix can be a part of a balanced breakfast, but calling it 'healthy' really depends on your personal dietary goals. With 150 calories per serving and a modest amount of added sugars, it’s not the worst choice, especially if you’re looking for something quick and easy. Just remember, it’s all about balance — pairing it with some fruit or yogurt can amp up the nutrition!

Perfect For

back-to-school
weekend-brunch
road-trip

Vibe:

nostalgicconvenientcomforting
$NaN
per package