
General Mills Reeses Puffs Cereal
What You Should Know
General Mills Reese's Puffs is a bright-orange boxed cereal that sits squarely in the breakfast aisle among other branded sweetened ready-to-eat cereals — often shelved near kids' cereals, big-name sugar cereals, and sometimes in promotional endcaps with other Reese's branded products. The box is eye-catching with the Reese's logo and imagery that evokes the chocolate-and-peanut-butter candy, aiming at children, teens, and adults who grew up with the brand. Shoppers reach for it on quick weekday morning trips for school breakfasts, weekend indulgent cereal bowls, or when packing snackable foods for drives and gatherings. The brand positioning leans on playful indulgence and nostalgia: a crossover between candy and cereal, marketed as fun, bold-flavored, and family-friendly rather than health-focused. Label characteristics include prominent kid-oriented graphics and candy-centric claims; the ingredient list and front panel emphasize flavor and often note “made with whole grain,” vitamin and mineral fortification, and freshness-preserving antioxidants, but the product carries no organic or natural certification. In plain terms it’s a highly processed manufactured breakfast food with added sugars, emulsifiers, flavors, colorants, and nutrient fortification. Sensory details: the cereal consists of small, crunchy puffed corn pieces with a sweet peanut-buttery and chocolate coating — crunchy out of the box, softening and releasing sweeter, more pronounced flavors in milk. Packaging is a printed cardboard box with an inner plastic bag; ritual uses range from a quick bowl at the kitchen table to snacking by the handful during movies or road trips. It’s a snackable, convenience-focused emblem of American breakfast culture.
Nutrition Facts
Ingredients
Whole, Grain, Corn,, Sugar,, Reese's, Peanut, Butter, (Peanuts,, Sugar,, Monoglycerides,, Peanut, Oil,, Salt,, Molasses,, Corn, Starch),, Dextrose,, Corn, Meal,, Corn, Syrup,, Canola, and/or, Sunflower, Oil,, Salt,, Hershey's, Cocoa,, Caramel, Color,, Trisodium, Phosphate,, Natural, and, Artificial, Flavor,, Rosemary, Extract,, Vitamin, E, (Mixed, Tocopherols), Added, to, Preserve, Freshness., Vitamins, and, Minerals:, Tricalcium, Phosphate,, Calcium, Carbonate,, Vitamin, C, (Sodium, Ascorbate),, Iron, and, Zinc, (Mineral, Nutrients),, A, B, Vitamin, (Niacinamide),, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B1, (Thiamin, Mononitrate),, Vitamin, A, (Palmitate),, Vitamin, B2, (Riboflavin),, A, B, Vitamin, (Folic, Acid),, Vitamin, B12,, Vitamin, D3..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Monoglycerides - Processed emulsifier
- •Trisodium Phosphate - Synthetic preservative
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined grains, added sugars, emulsifiers/monoglycerides, artificial and natural flavors, caramel color, and added vitamins/minerals — a formulation characteristic of ultra-processed foods (NOVA group 4).
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Common Questions about General Mills Reeses Puffs Cereal
Well, 'healthy' can be a bit subjective, right? Reese's Puffs have some whole grain corn and a handful of vitamins and minerals, which is a nice touch. But with 12 grams of added sugars per serving and a decent amount of sodium, it's definitely more of a fun treat than a health food. So, think of it as an occasional breakfast indulgence rather than your everyday staple.
