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General Mills Reeses Puffs Cereal
Cereal & Breakfast
📊 NOVA 4

General Mills Reeses Puffs Cereal

Reese's Puffs
11.50 oz
Available at Foodtown
160
Calories
3g
Protein
12g
Sugars
220mg
Sodium
2g
Fiber
89
Ingredients

What You Should Know

General Mills Reese's Puffs is a bright-orange boxed cereal that sits squarely in the breakfast aisle among other branded sweetened ready-to-eat cereals — often shelved near kids' cereals, big-name sugar cereals, and sometimes in promotional endcaps with other Reese's branded products. The box is eye-catching with the Reese's logo and imagery that evokes the chocolate-and-peanut-butter candy, aiming at children, teens, and adults who grew up with the brand. Shoppers reach for it on quick weekday morning trips for school breakfasts, weekend indulgent cereal bowls, or when packing snackable foods for drives and gatherings. The brand positioning leans on playful indulgence and nostalgia: a crossover between candy and cereal, marketed as fun, bold-flavored, and family-friendly rather than health-focused. Label characteristics include prominent kid-oriented graphics and candy-centric claims; the ingredient list and front panel emphasize flavor and often note “made with whole grain,” vitamin and mineral fortification, and freshness-preserving antioxidants, but the product carries no organic or natural certification. In plain terms it’s a highly processed manufactured breakfast food with added sugars, emulsifiers, flavors, colorants, and nutrient fortification. Sensory details: the cereal consists of small, crunchy puffed corn pieces with a sweet peanut-buttery and chocolate coating — crunchy out of the box, softening and releasing sweeter, more pronounced flavors in milk. Packaging is a printed cardboard box with an inner plastic bag; ritual uses range from a quick bowl at the kitchen table to snacking by the handful during movies or road trips. It’s a snackable, convenience-focused emblem of American breakfast culture.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories160
% Daily Value*
Total Fat4.5g6%
Saturated Fat0.5g3%
Sodium220mg10%
Total Carbohydrate30g11%
Dietary Fiber2g7%
Total Sugars12g
Added Sugars12g24%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Corn,, Sugar,, Reese's, Peanut, Butter, (Peanuts,, Sugar,, Monoglycerides,, Peanut, Oil,, Salt,, Molasses,, Corn, Starch),, Dextrose,, Corn, Meal,, Corn, Syrup,, Canola, and/or, Sunflower, Oil,, Salt,, Hershey's, Cocoa,, Caramel, Color,, Trisodium, Phosphate,, Natural, and, Artificial, Flavor,, Rosemary, Extract,, Vitamin, E, (Mixed, Tocopherols), Added, to, Preserve, Freshness., Vitamins, and, Minerals:, Tricalcium, Phosphate,, Calcium, Carbonate,, Vitamin, C, (Sodium, Ascorbate),, Iron, and, Zinc, (Mineral, Nutrients),, A, B, Vitamin, (Niacinamide),, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B1, (Thiamin, Mononitrate),, Vitamin, A, (Palmitate),, Vitamin, B2, (Riboflavin),, A, B, Vitamin, (Folic, Acid),, Vitamin, B12,, Vitamin, D3..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Monoglycerides - Processed emulsifier
  • Trisodium Phosphate - Synthetic preservative
  • Caramel Color - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined grains, added sugars, emulsifiers/monoglycerides, artificial and natural flavors, caramel color, and added vitamins/minerals — a formulation characteristic of ultra-processed foods (NOVA group 4).

Daily Ritual

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Common Questions about General Mills Reeses Puffs Cereal

Well, 'healthy' can be a bit subjective, right? Reese's Puffs have some whole grain corn and a handful of vitamins and minerals, which is a nice touch. But with 12 grams of added sugars per serving and a decent amount of sodium, it's definitely more of a fun treat than a health food. So, think of it as an occasional breakfast indulgence rather than your everyday staple.

Perfect For

back-to-school
movie-night
road-trip

Vibe:

nostalgicindulgentconvenientcomforting
$NaN
per package