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Nature's Path Organic Hot Oatmeal  Original
Cereal & Breakfast
📊 NOVA 1🌱 Vegan🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Nature's Path Organic Hot Oatmeal Original

Nature's Path
14 oz
Available at Foodtown
190
Calories
8g
Protein
1g
Sugars
0mg
Sodium
6g
Fiber
5
Ingredients

What You Should Know

Nature's Path Organic Hot Oatmeal Original is a straightforward, pantry-friendly breakfast staple presented in a 14 oz box of single-serve quick-cook packets. You'd find it in the supermarket's cereal & hot cereal aisle, often shelved near other oatmeal varieties, granolas and organic breakfast foods or in a dedicated natural/organic section. The brand leans into an artisanal, family-farmed story — USDA Organic and Non-GMO Project verified badges, “no added sugar,” and whole-grain claims create a strong health-halo aimed at shoppers seeking simple, trusted ingredients. Packaging highlights 50 g whole grains and 8 g protein per serving and emphasizes convenience with “hot or overnight oats” copy. Sensory cues: the dry product is flaky, slightly coarse rolled oats that, when cooked, swell into a creamy, hearty porridge with a mild, toasty oat flavor and a comforting, slightly chewy body. Rituals include the quick morning microwave or stovetop preparation, stirring in milk or yogurt for overnight oats, or topping with fruit, nuts and sweeteners. The single-serve packets position it for on-the-go mornings, dorm rooms and travel. Brand positioning skews toward health-conscious, eco-minded consumers who value organic provenance and simple ingredient lists; the founder narrative and “crafted with care” language reinforce an independent, legacy-driven personality rather than mass-market indulgence. Processing context: these are minimally processed rolled oats (steamed and flattened for quick cooking) with no additives. Overall, it reads as a pragmatic, wholesome breakfast choice—convenient, trusted and quietly premium within the natural foods aisle.

Nutrition Facts

Serving Size: 1
Servings per Container: 8
Calories190
% Daily Value*
Total Fat3g4%
Saturated Fat0.5g3%
Sodium0mg0%
Total Carbohydrate34g12%
Dietary Fiber6g21%
Total Sugars1g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, grain, rolled, oats*., *Organic..

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single ingredient—whole grain rolled oats—with minimal processing (steaming and rolling) and no additives, so it fits NOVA group 1 as an unprocessed/minimally processed food.

Daily Ritual

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Common Questions about Nature's Path Organic Hot Oatmeal Original

Absolutely! This oatmeal packs a nutritious punch with 8 grams of protein and 6 grams of fiber per serving, making it a great option for a balanced breakfast. It's also low in sugar, which is a win in the morning. Of course, 'healthy' can be subjective, so it really depends on your dietary goals and preferences.

Perfect For

back-to-school
meal-prep-sunday
road-trip

Vibe:

wholesomeconvenientcomforting
$NaN
per package