# College Inn Broth, Beef, Lower Sodium > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** College Inn - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/college-inn-broth-beef-lower-sodium-32-oz - **Slug:** `college-inn-broth-beef-lower-sodium-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains processed ingredients and additives such as "natural flavor" and yeast extract and is a shelf-stable, industrially prepared broth, which aligns with ultra-processed products in NOVA classification. ## Review College Inn Broth, Beef, Lower Sodium is a pantry-ready carton of savory, slow-cooked beef stock positioned as a convenient everyday base for home cooking. In the grocery store you’ll find it in the soup/broth aisle or on an endcap near canned soups, bouillons, gravies and other cooking liquids — sometimes alongside refrigerated stocks or instant meal bases. Shoppers reach for it when they need a quick flavor boost for weeknight soups, stews, braises, pan sauces or when assembling a make-ahead meal on Meal-Prep Sunday; it’s also commonly grabbed for Storm-Prep and Game-Day cooking where quick, reliable flavor matters. The College Inn name carries a legacy, pitched at budget- and time-conscious home cooks who want a trustworthy, no-fuss ingredient rather than a gourmet specialty; marketing leans on tradition and everyday utility rather than trend-driven culinary prestige. The label highlights “Lower Sodium” and words like “Slow Cooked,” and lists “Natural Flavor,” creating a mild health halo and a sense of home-preparedness, though it is not marketed as organic or kid-focused. Sensory expectations are a clear, warm brown liquid with a thin, broth-like mouthfeel, pronounced beefy umami and a hint of onion and celery; it comes in a 32 oz shelf-stable carton meant to be poured directly into pots or refrigerated after opening. Typical rituals include warming a mugful for a quick sip, adding it to a simmering soup pot, or using it to deglaze a pan. In processing terms, it’s a commercially prepared, shelf-stable broth made from cooked stock plus concentrated vegetable extracts and flavoring agents rather than a freshly skimmed, homemade stock. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 4 - **Calories:** 10 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 400mg (17% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 2g ## Ingredients Slow Cooked Beef Broth, Contains 2% or Less of: Vegetable Stock (Concentrates of Onion, Celery Root and Carrot), Salt, Onion Powder, Celery Seed, Black Pepper, Cane Sugar, Yeast Extract, Natural Flavor. ## Context tags - **Occasions:** meal-prep-sunday, storm-prep, game-day-prep - **Vibes:** comforting, practical, wholesome ## FAQ ### Is the College Inn Beef Broth healthy? It really depends on what you're comparing it to! With only 10 calories per cup and lower sodium than some traditional broths, it can be a good option for adding flavor without a hefty calorie count. Just remember, 'healthy' can mean different things to different people, so if you're looking for something to enhance your soups or stews without too much salt, this could fit the bill. ### Is the College Inn Beef Broth vegan? Nope, this broth is definitely not vegan. It’s made from slow-cooked beef broth, so if you're plant-based, you'll want to look for a veggie broth instead. There are many tasty options out there that capture the essence of broth without any animal products. ### Is the College Inn Beef Broth gluten-free? Yes, good news! This broth is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. It's always a good idea to double-check labels, but this one is clear for your gluten-free culinary adventures! ### Does the College Inn Beef Broth contain seed oils? Nope, no seed oils here! This broth keeps it pretty straightforward with a simple ingredient list, focusing on beef broth and a few seasonings. If you’re trying to avoid seed oils for health reasons, you can enjoy this broth without worry. ### Does the College Inn Beef Broth contain artificial sweeteners? Not at all! This broth is free from artificial sweeteners, which is great if you’re looking to avoid those. Instead, it uses a touch of cane sugar, which is quite common in broths to balance flavors without being overly sweet. ### Is the College Inn Beef Broth high in sugar? Nope, it’s pretty low in sugar! With just 1 gram of total carbohydrates and no added sugars, this broth won’t spike your sugar levels. It’s a great way to add flavor without the sweet stuff. ### What are healthier alternatives to the College Inn Beef Broth? If you’re looking for alternatives, consider homemade broth where you can control the ingredients and sodium levels. There are also plenty of vegetable broths available that provide a similar depth of flavor without any animal products. Just keep an eye on sodium levels, as some can be surprisingly high! ### Can kids eat the College Inn Beef Broth? Absolutely! This broth can be a great addition to kids' meals, providing a savory base for soups and stews. Just be mindful of the sodium content if you're serving it to little ones, but in moderation, it’s a tasty and nutritious option. ### Is the College Inn Beef Broth good for weight loss? It can be! With only 10 calories per cup, it’s a great way to add flavor to your meals without piling on calories. Just remember, weight loss is all about balance, so pair it with other nutritious foods for the best results. ### Is the College Inn Beef Broth ultra-processed? Not really! While it's definitely processed to some extent, it’s not ultra-processed like many packaged snacks or meals. The ingredient list is pretty straightforward, focusing on broth and seasonings without a ton of additives or preservatives. ## Related products - [College Inn Broth, Garden Vegetable](https://supermarketpuzzle.com/product/college-inn-broth-garden-vegetable-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/college-inn-broth-garden-vegetable-32-oz - [Hatch Green Chiles, Chopped, Fire Roasted, Mild 4 oz](https://supermarketpuzzle.com/product/hatch-green-chiles-chopped-fire-roasted-mild-4-oz-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hatch-green-chiles-chopped-fire-roasted-mild-4-oz-4-oz - [College Inn Broth, Chicken Light & Fat Free](https://supermarketpuzzle.com/product/college-inn-broth-chicken-light-fat-free-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/college-inn-broth-chicken-light-fat-free-1450-oz - [Progresso Rich&Hearty Vegetable Beef Soup](https://supermarketpuzzle.com/product/progresso-richhearty-vegetable-beef-soup-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-richhearty-vegetable-beef-soup-19-oz - [Pacific Organic Broth, Low Sodium Free Range Chicken](https://supermarketpuzzle.com/product/pacific-foods-organic-broth-low-sodium-free-range-chicken-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-organic-broth-low-sodium-free-range-chicken-32-oz - [Progresso Chicken Broth, Original](https://supermarketpuzzle.com/product/progresso-chicken-broth-original-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-chicken-broth-original-32-oz - [Campbell's Healthy Request Condensed Soup, Tomato](https://supermarketpuzzle.com/product/campbells-campbells-healthy-request-condensed-soup-tomato-1075-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-healthy-request-condensed-soup-tomato-1075-oz - [College Inn Broth, Chicken](https://supermarketpuzzle.com/product/college-inn-broth-chicken-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/college-inn-broth-chicken-48-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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