# Slate Milk Lactose Free Espresso Chocolate

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Slate
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 11 foz
- **Human page:** https://supermarketpuzzle.com/product/slate-milk-lactose-free-espresso-chocolate-11-oz
- **Slug:** `slate-milk-lactose-free-espresso-chocolate-11-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (stabilizers, gums, natural flavors, sweeteners, processed cocoa) and is a formulated ready-to-drink product, fitting the ultra-processed NOVA 4 category.

## Review

Slate Milk Lactose Free Espresso Chocolate (11 fl oz) reads like a hybrid between a grab-and-go cold brew and a flavored milk — a chilled single-serve that you’d find in the refrigerated dairy aisle alongside other specialty milks, lactose-free products and ready-to-drink coffee bottles. It sits near ultrafiltered and lactose-free milks, refrigerated cold-brew coffees, and premium chocolate milks, often stacked by the deli or near the prepared beverages fridge. Shoppers reach for it on rushed mornings, as an afternoon pick-me-up, or as a dessert-like treat after dinner — a convenient solution for lactose-intolerant coffee lovers who want something richer than black coffee but lighter than a milkshake. Slate positions itself as a modern, health-aware boutique brand: sleek, slightly upscale, aimed at urban professionals and adults who value convenience, lower sugar and functional claims (added vitamins, lactase for digestion). Label cues — “lactose free,” “ultrafiltered,” low sugar (1 g) and added vitamin A/D3 — nudge a health halo, though there’s no organic certification; “natural flavors” and monk fruit appear to signal cleaner sweetness. In plain terms it’s a manufactured, ready-to-drink beverage made from concentrated milk and a mix of stabilizers and sweeteners rather than a single-ingredient product. Sensory: expect a smooth, silky mouthfeel from cellulose gel and gums, a mellow chocolate backbone from alkalized cocoa and a pronounced espresso bite; served cold from a small bottle or carton, it’s drunk straight, sipped alongside a commute or poured over ice for an elevated, on-the-go coffee ritual.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 11.0
- **Servings per container:** 1
- **Calories:** 120
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 140mg (6% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 20g

## Ingredients

Brewed Coffee (Water, Coffee), Ultrafiltered Skim Milk, Less than 2% of Natural Flavors, Cocoa (Processed with Alkali), Cellulose Gel, Dipotassium Phosphate, Pectin, Monk Fruit (Adds an Insignificant Amount of Sugar), Salt, Cellulose Gum, Natural Caffeine, Stevia Leaf (Reb M), Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

## Context tags

- **Occasions:** weekend-brunch, post-workout, road-trip
- **Vibes:** convenient, indulgent, practical

## FAQ

### Is Slate Milk Lactose Free Espresso Chocolate healthy?

Well, 'healthy' can be a bit subjective, right? This drink is high in protein with 20 grams per serving and low in sugar, which is great if you're looking for a quick pick-me-up without a sugar crash. However, if you're watching your overall calorie intake or aiming for whole foods, you might want to consider it as a treat rather than a daily staple.

### Is Slate Milk Lactose Free Espresso Chocolate vegan?

Nope, it's not vegan. While it’s lactose-free, it still contains ultrafiltered skim milk, which means dairy is very much in the mix. If you’re avoiding animal products, you might want to look for a plant-based alternative instead.

### Is Slate Milk Lactose Free Espresso Chocolate gluten-free?

Yes! You can sip away without worrying about gluten here. It’s a great option for those with gluten sensitivities or celiac disease, so feel free to enjoy it guilt-free!

### Does it contain seed oils?

Nope, no seed oils in this one! That means you won’t find any canola or soybean oil lurking in the ingredient list, which is a win if you're trying to avoid those fats. It’s all about the milk and coffee goodness here.

### Does it contain artificial sweeteners?

Not at all! Slate Milk uses monk fruit and stevia leaf for sweetness, both of which are natural options. So, you can enjoy your drink without the worry of artificial additives creeping in.

### Is it high in sugar?

Not even close! With only 1 gram of sugar per serving, this drink is considered low in sugar. If you're trying to keep your sugar intake in check, Slate Milk is definitely a friendly choice.

### What are healthier alternatives?

If you’re looking for alternatives, consider unsweetened almond or oat milk mixed with a shot of espresso. They tend to have fewer calories and can be just as tasty, especially if you enjoy experimenting with flavors. Just keep an eye on the sugar content if you add anything sweet!

### Can kids drink Slate Milk Lactose Free Espresso Chocolate?

Sure, kids can enjoy it, but keep moderation in mind. With caffeine from the espresso, it’s probably best for older kids or as an occasional treat rather than a daily drink. Always good to check with parents about caffeine limits for younger ones!

### Is it good for weight loss?

It can be a decent option if you're looking for something filling that won’t blow your calorie budget, thanks to its high protein and low sugar content. Just remember, it should be part of a balanced diet. Pair it with some fruits or veggies for a well-rounded snack!

### Is it ultra-processed?

Technically, yes, it falls into the ultra-processed category given the additives and processing involved. But hey, not all processed foods are created equal! This drink packs a protein punch and keeps sugar low, so it’s more about finding what fits your lifestyle rather than avoiding processed items altogether.

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