# Land O Lakes Cheese Slices, Deli Thin, American > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Land O Lakes - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/land-o-lakes-cheese-slices-deli-thin-american-8-oz - **Slug:** `land-o-lakes-cheese-slices-deli-thin-american-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial additives and processed ingredients such as phosphates, milk protein concentrate, and sorbic acid preservatives, indicating ultra-processed food status. ## Review Land O Lakes Deli Thin American cheese slices are a familiar, convenience-oriented dairy product found in the refrigerated cheese and deli aisle, usually stacked near other sliced cheeses, lunch meats, packaged cold cuts, and butter. Packaged in a resealable plastic sleeve inside a thin cardboard box, the eight ounce pack signals grab-and-go sandwich use for busy shoppers. This product suits quick shopping trips for school lunches, weeknight sandwiches, game day sliders, and pantry topping needs for burgers and grilled cheese. Land O Lakes positions itself as a trusted, American dairy brand with a legacy feel; marketing leans on tradition, family meals, and midwestern dairy quality, appealing to parents, suburban households, and value-minded shoppers. The label often emphasizes familiar phrases like cultured milk or preservative notes, with no organic or non-GMO certification, and it uses straightforward branding rather than child-centered characters or premium artisan claims. Health halos may appear through mentions of cultured milk and controlled portion slices, but the ingredient list shows added stabilizers and preservatives. In plain language the cheese is processed to keep a consistent texture and longer shelf life. Sensory details: slices are thin, pliable, and smooth with a mild, slightly salty dairy flavor and a creamy melt that becomes gooey on grilled bread. Use rituals include layering in school lunches, folding into omelets, or sliding onto burgers. The package ritual is easy peel-apart slices, making it a go-to for quick assembly, portion control, and comforting familiarity in everyday American eating occasions. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 10 - **Calories:** 80 - **Total fat:** 7g (9% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 250mg (11% DV) - **Total carbs:** 1g (0% DV) - **Total sugars:** 1g - **Protein:** 4g ## Ingredients Cultured Pasteurized Milk and Skim Milk, Buttermilk, Milkfat, Tricalcium Phosphate, Salt, Contains Less than 2% of Sodium and Potassium Phosphates, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (Preservative), Enzymes. ## Flagged ingredients - **Sorbic Acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, game-day-prep, meal-prep-sunday - **Vibes:** nostalgic, convenient, comforting, practical ## FAQ ### Is the Land O Lakes cheese slices healthy? Well, 'healthy' can mean different things to different people! These cheese slices provide a decent source of calcium (about 30% of your daily value) and protein, but they do contain some sodium and saturated fat. If you're looking for a quick, tasty addition to your sandwich or burger, they can definitely fit into a balanced diet, especially if you enjoy them in moderation. ### Are the Land O Lakes cheese slices vegan? Nope, these cheese slices are definitely not vegan. They’re made from dairy ingredients like cultured milk and buttermilk, so if you’re following a plant-based diet, you might want to look for a vegan cheese alternative instead. ### Are the Land O Lakes cheese slices gluten-free? Yes, you're in the clear! These cheese slices are gluten-free, making them a safe option for anyone with gluten sensitivities or celiac disease. So pile them on your gluten-free bread without worry! ### Do the Land O Lakes cheese slices contain seed oils? Nope, these slices don’t contain any seed oils. They’re made primarily from milk and milk byproducts, which keeps things simple. If you're trying to avoid seed oils for health reasons, this is one less thing to worry about! ### Do the Land O Lakes cheese slices have artificial sweeteners? No artificial sweeteners here! These cheese slices are sweetened naturally, which is a nice touch if you're trying to keep your ingredient list clean. You can enjoy that cheesy flavor without the worry of hidden sweeteners. ### Are the Land O Lakes cheese slices high in sugar? Not at all! These slices are low in sugar, with only 1 gram per serving. If you're watching your sugar intake, that’s a win—especially compared to many processed snacks out there! ### What are some healthier alternatives to Land O Lakes cheese slices? If you're looking for healthier alternatives, you might consider fresh cheese options like mozzarella or ricotta, or even plant-based cheeses if you want to skip dairy altogether. Just keep in mind that each option has its own flavor profile and texture, so it really depends on what you’re craving! ### Can kids eat the Land O Lakes cheese slices? Absolutely! These cheese slices can be a fun and tasty addition to kids' lunches or snacks. Just keep an eye on portion sizes, especially if you're mindful of sodium intake—after all, kids can be cheese fans too! ### Are the Land O Lakes cheese slices good for weight loss? They can fit into a weight loss plan, especially if you enjoy them in moderation! With 80 calories and 4 grams of protein per slice, they can add flavor to meals without a major calorie load. Just remember, balance is key—pair them with lots of veggies for a satisfying meal! ### Are the Land O Lakes cheese slices ultra-processed? These slices are definitely processed, but they’re not what you’d call 'ultra-processed.' While they do contain preservatives like sorbic acid, the ingredient list is relatively straightforward, which can make them a more approachable choice in the world of processed foods. ## Related products - [Slate Milk Lactose Free Dark Chocolate](https://supermarketpuzzle.com/product/slate-milk-lactose-free-dark-chocolate-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/slate-milk-lactose-free-dark-chocolate-11-oz - [I Can'T Belive Its Not Butter Vegan Spread](https://supermarketpuzzle.com/product/i-cant-believe-its-not-butter-i-cant-belive-its-not-butter-vegan-spread-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/i-cant-believe-its-not-butter-i-cant-belive-its-not-butter-vegan-spread-15-oz - [Coffeemate Cold Foam French Vanilla](https://supermarketpuzzle.com/product/coffee-mate-coffeemate-cold-foam-french-vanilla-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coffee-mate-coffeemate-cold-foam-french-vanilla-14-oz - [Smart Balance Buttery Spread, 45 Oz](https://supermarketpuzzle.com/product/smart-balance-buttery-spread-45-oz-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-balance-buttery-spread-45-oz-45-oz - [Crystal Farms Sliced PepperJack Cheese](https://supermarketpuzzle.com/product/crystal-farms-sliced-pepperjack-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-farms-sliced-pepperjack-cheese-7-oz - [La Yogurt Sabor Latino Papaya](https://supermarketpuzzle.com/product/la-yogurt-sabor-latino-papaya-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-sabor-latino-papaya-6-oz - [Nathan'S Frank, Family Pack](https://supermarketpuzzle.com/product/nathans-famous-frank-family-pack-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nathans-famous-frank-family-pack-28-oz - [Ratio Protein Mixed Berry](https://supermarketpuzzle.com/product/ratio-protein-mixed-berry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ratio-protein-mixed-berry-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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