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Old El Paso Crunchy Taco Shells
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Old El Paso Crunchy Taco Shells

Old El Paso
4.60 oz
Available at Foodtown
150
Calories
2g
Protein
260mg
Sodium
2g
Fiber
6
Ingredients

What You Should Know

Old El Paso Crunchy Taco Shells (4.60 oz) are a familiar, shelf-stable staple you’ll spot in the Mexican/international aisle, usually shelved next to tortillas, taco seasoning mixes, salsas and canned beans. Packaged in a shallow cardboard box with an inner plastic sleeve to protect crunch, the shells present a quick way to build tacos without tortilla prep. They’re positioned as a family-friendly, time-saving product — handy for weeknight dinners, casual gatherings or last-minute taco nights when you want assembly instead of from-scratch masa work. The brand leans on broadly Americanized Tex‑Mex cultural cues, targeting busy parents and value-minded shoppers who want a recognizable, crowd-pleasing taco experience. Marketing emphasizes tradition and convenience rather than gourmet or organic credentials; labels commonly highlight “Made from corn” or heritage imagery, but there’s no organic certification and no strong “natural” claims beyond basic ingredient transparency. Visually the shells are bright golden, rigid and uniformly shaped — a brittle, crunchy snap when filled — and they lend themselves to a predictable textural contrast with soft fillings. Use rituals include oven-warming to crisp or microwave for speed, and arranging a taco bar with seasoned meat, shredded cheese, lettuce and salsa for family-style meals or parties. In plain processing terms: the product is made from nixtamalized (limed) corn flour, vegetable oil and salt and has undergone industrial forming and baking/frying to produce the ready-to-fill shells. Overall it sits squarely in American grocery culture as an easy, nostalgic convenience item for everyday and celebratory taco moments.

Nutrition Facts

Serving Size: 3
Servings per Container: 4
Calories150
% Daily Value*
Total Fat7g9%
Saturated Fat3g15%
Sodium260mg11%
Total Carbohydrate20g7%
Dietary Fiber2g7%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Limed, Corn, Flour,, Palm, Oil,, Salt..

Flagged Ingredients:

  • palm oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from limed corn flour, palm oil and salt with industrial forming and baking/frying, these ready-to-fill shells are processed but use few recognizable ingredients, placing them in NOVA group 3 (processed foods) rather than ultra-processed formulations with multiple additives.

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Common Questions about Old El Paso Crunchy Taco Shells

Well, 'healthy' can be a bit subjective! These shells are low in sugar and free from preservatives and artificial ingredients, which is a bonus. However, they do contain palm oil and some sodium, so it's all about balance — enjoy them as part of a varied diet rather than a daily staple.

Perfect For

game-day-prep
movie-night
back-to-school

Vibe:

convenientnostalgiccomforting
$NaN
per package