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Goya Green Spli Peas
International & World Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya Green Spli Peas

Goya
16 oz
Available at Foodtown
170
Calories
11g
Protein
1g
Sugars
0mg
Sodium
17g
Fiber
3
Ingredients

What You Should Know

Goya Green Split Peas (16 oz) is a straightforward pantry staple: a one-pound recyclable bag of dried green split peas labeled “No. 1 grade” and “Product of USA.” You’d typically find it in the dry goods aisle with other legumes and grains—near rice, lentils, dried beans and shelf-stable soups—where shoppers stock up for hearty, economical cooking. Its appeal is practical and culinary: home cooks reach for it when planning weeknight soups, batch-cooking for the week, or making a classic split-pea stew on chilly days. The Goya brand carries cultural resonance in many American households, especially within Latinx and Caribbean communities, and it positions this product as an affordable, reliable ingredient rather than a trendy specialty item. The pack styling is utilitarian, with simple typography and product facts; there are no kid-focused graphics, no organic seal, and no health-halo superlatives beyond the grade and origin statements. Ingredient-wise it’s pure dried peas, meaning minimal processing: cleaned, hulled and split for faster cooking. Sensory expectations are familiar—hard, pebble-like dry peas that, when simmered, soften into a creamy, starchy texture with an earthy, slightly sweet legume flavor. Typical rituals include rinsing, simmering into soup or dal, or pureeing into spreads; it’s a product for stirring a pot, ladling bowls, and storing leftovers. In American grocery culture it sits as a humble, nourishing building block—economical, long-lasting, and trusted for comforting, protein-rich home cooking.

Nutrition Facts

Serving Size: 0.25 cup
Servings per Container: 9
Calories170
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate32g12%
Dietary Fiber17g61%
Total Sugars1g
Protein11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Green, Split, Peas..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single whole-ingredient dried legume with minimal processing (cleaned and split), fitting the NOVA definition of unprocessed or minimally processed foods.

Daily Ritual

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Common Questions about Goya Green Spli Peas

Absolutely! These split peas pack a hefty punch of protein (11g per serving) and fiber (17g), making them a great choice for anyone looking to fuel their day. Just remember, 'healthy' can mean different things to different people — they’re particularly great for those seeking plant-based protein or fiber-rich options!

Perfect For

meal-prep-sunday
storm-prep
weekend-brunch

Vibe:

wholesomepracticalcomfortingnostalgic
$NaN
per package