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Goya Green Pigeon Peas
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya Green Pigeon Peas

Goya
15 oz
Available at Foodtown
100
Calories
5g
Protein
2g
Sugars
290mg
Sodium
4g
Fiber
5
Ingredients

What You Should Know

Goya Green Pigeon Peas arrive in a modest, shelf-stable metal can that you’ll commonly find in the canned goods aisle or in an ethnic foods bay alongside Caribbean and Latin pantry staples — near cans of black beans, kidney beans, canned yams, sofrito and rice mixes. Shoppers reach for them on grocery runs focused on long-lasting basics, storm prep and weeknight cooking. They suit occasions from meal-prep Sundays (bulk-cooking rice-and-bean bowls) to back-to-school weeknights and emergency pantry stocking. Goya positions this product as an authentic, value-oriented pantry staple tied to Caribbean and Latin American home cooking; marketing leans into heritage, reliability and versatility, appealing both to Hispanic households preserving culinary traditions and to mainstream cooks seeking convenient legumes. The label is straightforward rather than gimmicky: plain brand iconography, clear ingredient listing and often “ready to use” convenience cues rather than child-centric characters or indulgent health halos. There’s no organic certification on a typical can, and the ingredient list (pigeon peas, water, salt) supports a simple, “natural” presentation rather than ultra-processed claims. Processing context: these are cooked and canned for shelf stability — a preserved, ready-to-heat food. Sensory details: drained peas are tender with a slightly mealy, starchy bite and earthy, nutty notes; they hold shape without turning mushy. Use ritual is quick — open, rinse if desired, heat with sofrito or spices, stir into rice, stews or salads. The can’s convenience and cultural resonance make it a quiet pantry workhorse in American homes that cook from both convenience and tradition.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 3.5
Calories100
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium290mg13%
Total Carbohydrate17g6%
Dietary Fiber4g14%
Total Sugars2g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Pigeon, Peas,, Water, and, Salt..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned pigeon peas with only peas, water and salt are processed for preservation (cooked and canned) but contain no industrial additives or formulations, placing them in NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about Goya Green Pigeon Peas

Absolutely! Goya Green Pigeon Peas are a great source of protein and fiber, which can help keep you feeling satisfied. With only 100 calories per serving and low sugar content, they’re a healthy addition to meals, especially when compared to more processed snack options.

Perfect For

meal-prep-sunday
storm-prep
back-to-school

Vibe:

wholesomepracticalnostalgiccomforting
$NaN
per package