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Goya Pinto Beans
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya Pinto Beans

Goya
15.50 oz
Available at Foodtown
110
Calories
7g
Protein
1g
Sugars
340mg
Sodium
5g
Fiber
14
Ingredients

What You Should Know

Goya Pinto Beans arrive in the canned-goods aisle, stacked near other beans, canned vegetables, broths and Latin pantry staples like rice and sofrito. They sit on middle shelves where shoppers building a pantry or cooking from a Latin American or Southwestern repertoire can spot them easily. This 15.5 oz can is positioned as a reliable, everyday staple: affordable, shelf-stable and familiar to home cooks who make rice-and-beans, stews, tacos, soups and quick weeknight sides. Goya’s brand carries strong cultural associations with Hispanic and Latinx kitchens in the U.S., appealing to multi-generational households that prize tradition, flavor and convenience; marketing tends to emphasize heritage, authenticity and value rather than gourmet pretension. The label is straightforward — not organic, not aimed at kids, and without overt “superfood” or wellness claims; shoppers might perceive a mild health halo from the simple ingredient list and the single-digit sugar content on the Nutrition Facts, but the can does advertise convenience and consistency. In plain terms this is a canned, lightly processed product: beans cooked, preserved and stabilized for shelf life with salt and small food additives. Sensory notes: the beans are tender but hold their shape — creamy interiors with a soft skin — packaged in a metal can that can be poured, drained and rinsed; many people warm them with garlic and sofrito, mash them into refried beans, or add them cold to salads. Rituals around use include pantry-loading for storm prep, quick weeknight dinners, and family-style bowls where beans are a dependable protein and flavor base.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 3.5
Calories110
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium340mg15%
Total Carbohydrate21g8%
Dietary Fiber5g18%
Total Sugars1g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Pinto, Beans,, Water,, Salt,, Calcium, Chloride, (Firming, Agent),, Calcium, Disodium, EDTA, (for, Color, Retention)..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned pinto beans with added salt, a firming agent (calcium chloride) and a chelating agent (calcium disodium EDTA) are processed to extend shelf life and convenience but consist primarily of a whole food ingredient, fitting NOVA group 3 rather than ultra-processed formulations.

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Common Questions about Goya Pinto Beans

Absolutely! Goya Pinto Beans are a great source of plant-based protein and fiber, making them a filling option for meals. With only 140 calories per serving and low in sugar, they can be a nutritious choice when paired with whole grains or veggies. Just remember, 'healthy' can depend on how you use them in your diet!

Perfect For

meal-prep-sunday
storm-prep
game-day-prep

Vibe:

practicalwholesomenostalgic
$NaN
per package