Goya Pinto Beans
What You Should Know
Goya Pinto Beans arrive in the canned-goods aisle, stacked near other beans, canned vegetables, broths and Latin pantry staples like rice and sofrito. They sit on middle shelves where shoppers building a pantry or cooking from a Latin American or Southwestern repertoire can spot them easily. This 15.5 oz can is positioned as a reliable, everyday staple: affordable, shelf-stable and familiar to home cooks who make rice-and-beans, stews, tacos, soups and quick weeknight sides. Goya’s brand carries strong cultural associations with Hispanic and Latinx kitchens in the U.S., appealing to multi-generational households that prize tradition, flavor and convenience; marketing tends to emphasize heritage, authenticity and value rather than gourmet pretension. The label is straightforward — not organic, not aimed at kids, and without overt “superfood” or wellness claims; shoppers might perceive a mild health halo from the simple ingredient list and the single-digit sugar content on the Nutrition Facts, but the can does advertise convenience and consistency. In plain terms this is a canned, lightly processed product: beans cooked, preserved and stabilized for shelf life with salt and small food additives. Sensory notes: the beans are tender but hold their shape — creamy interiors with a soft skin — packaged in a metal can that can be poured, drained and rinsed; many people warm them with garlic and sofrito, mash them into refried beans, or add them cold to salads. Rituals around use include pantry-loading for storm prep, quick weeknight dinners, and family-style bowls where beans are a dependable protein and flavor base.
Nutrition Facts
Ingredients
Pinto, Beans,, Water,, Salt,, Calcium, Chloride, (Firming, Agent),, Calcium, Disodium, EDTA, (for, Color, Retention)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Canned pinto beans with added salt, a firming agent (calcium chloride) and a chelating agent (calcium disodium EDTA) are processed to extend shelf life and convenience but consist primarily of a whole food ingredient, fitting NOVA group 3 rather than ultra-processed formulations.
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Common Questions about Goya Pinto Beans
Absolutely! Goya Pinto Beans are a great source of plant-based protein and fiber, making them a filling option for meals. With only 140 calories per serving and low in sugar, they can be a nutritious choice when paired with whole grains or veggies. Just remember, 'healthy' can depend on how you use them in your diet!
