
Goya Platanos Maduros
What You Should Know
Goya Platanos Maduros are a shelf-stable, ready-to-serve rendition of caramelized ripe plantains commonly found in the canned goods or international foods aisle, often clustered with other Goya staples like beans, sofrito, and canned peppers. In many supermarkets they sit near Latin American and Caribbean ingredients rather than fresh produce, making them easy to grab when shoppers are building a pantry for culturally specific meals. These sweet, soft plantains fit weeknight dinners, weekend gatherings, or any trip where a quick, comforting side is needed — think arroz con pollo, black beans and rice, or a plate of tostones and maduros at brunch. Goya’s brand positioning leans into Latinx and Caribbean culinary traditions, aimed at home cooks seeking authentic flavors with the convenience of a recognized heritage label; marketing emphasizes family meals, tradition and pantry reliability. The label is straightforward and not oriented to children’s branding; it suggests an authentic, familiar product rather than health-focused claims — there are no organic or specialty diet certifications on the standard tin, and the ingredient list reads simply as ripe plantains and vegetable oil, which can imply a “natural” feel to shoppers. Processing-wise, the plantains are peeled, cooked (typically fried), and packed in oil — a conventional industrial process to preserve texture and flavor for shelf stability. Sensory details: slices are soft and sweet with lightly caramelized edges and a tender, almost jammy interior, carrying a slight oiliness from the packing medium. The tin is convenient: heat and serve, often as a ritual of warming and plating alongside staples for family-style meals.
Nutrition Facts
Ingredients
Ripe, Plantains,, Vegetable, Oil, (May, Contain, Soybean, Oil, and/or, Palm, Oil)..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product contains whole food (ripe plantains) and a culinary oil, with no complex industrial additives, but it is peeled, cooked (fried) and canned industrially, placing it in NOVA group 3 (processed foods).
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Common Questions about Goya Platanos Maduros
Healthy is a bit of a loaded term, isn't it? These platanos are certainly a tasty treat, but they do pack a sugar punch with 26 grams per serving. If you're looking for a naturally sweet snack or side dish, they can fit into a balanced diet, especially if you enjoy them in moderation!
