# Motts Soft Baked Bar Banana Streusel 6 Counts > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mott's - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 5.76 oz - **Human page:** https://supermarketpuzzle.com/product/motts-motts-soft-baked-bar-banana-streusel-6-counts-576-oz - **Slug:** `motts-motts-soft-baked-bar-banana-streusel-6-counts-576-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (corn syrup, vegetable glycerin, palm oil, emulsifiers, inulin/chicory root extract, natural flavors) and is a ready-to-eat, industrially formulated product, consistent with NOVA group 4 ultra-processed foods. ## Review Mott's Soft Baked Bar Banana Streusel (6-count, 5.76 oz) sits in the snack and breakfast-bar aisle of mainstream American supermarkets, often shelved near granola bars, packaged muffins, fruit squeezes, and other kid-targeted snacks. The box contains individually wrapped, shelf-stable bars that read as an on-the-go banana breakfast or lunchbox treat. It fits shopping trips where parents are buying quick, portable options—back-to-school runs, weekend family road trips, or a grab-and-go breakfast before work. Mott's positions this product with family-friendly, value-oriented marketing: a legacy brand known for fruit-based products that leans into convenience and familiarity for busy households. Labels emphasize recognizable ingredients like whole wheat and banana puree and may use kid-appealing graphics or simple “made with real banana” style cues rather than organic certification. The packaging implies a health halo through whole-grain and fruit mentions, even though the formulation contains several added sweeteners and processing aids. In plain terms, this is a highly processed, industrially made soft-baked snack. Sensory-wise each bar is soft and cake-like with a moist crumb from vegetable glycerin and fruit purees, a sweet banana-cinnamon aroma, and a streusel-like topping that adds a slight crunchy contrast. The ritual is familiar: unwrap, often paired with milk or a morning coffee, tuck into a lunchbox, or hand to a child after school. It’s designed for convenience and comfort—an easy, sweet bite with the visual shorthand of fruit and grain to suggest wholesomeness within American grocery culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 6 - **Calories:** 110 - **Total fat:** 5g (6% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 130mg (6% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 6g - **Added sugars:** 5g (10% DV) - **Protein:** 1g ## Ingredients Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Banana Puree, Applesauce (Apple Puree, Ascorbic Acid [to Protect Color]), Fructose, Honey, Nonfat Milk. Contains 2% or Less of: Egg Whites, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon, Citric Acid, Ascorbic Acid. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** convenient, nostalgic, comforting ## FAQ ### Is the Banana Streusel bar healthy? The Banana Streusel bar can be a tasty snack option, but whether it's 'healthy' really depends on your definition. With 110 calories and 3g of fiber, it's not a bad option for a quick pick-me-up. However, it does contain added sugars and corn syrup, so if you’re looking for something super clean, you might want to explore other choices. ### Is the Banana Streusel bar vegan? Nope, the Banana Streusel bar isn't vegan. It contains nonfat milk and egg whites, which are no-gos for a plant-based diet. If you're looking for a vegan-friendly snack, there are plenty of other options out there that skip the dairy and eggs altogether! ### Is the Banana Streusel bar gluten-free? Unfortunately, the Banana Streusel bar isn’t gluten-free since it contains whole wheat flour. If gluten is a concern for you, it’s best to steer clear of this one. There are some great gluten-free bars out there that you might enjoy just as much! ### Does the Banana Streusel bar contain seed oils? Yes, this bar includes both canola oil and palm oil, which are types of seed oils. While they are often used in processed foods for texture and moisture, some folks prefer to avoid them due to health concerns linked to certain types of fats. Context matters, though—moderation is key! ### Does the Banana Streusel bar contain artificial sweeteners? Nope, you won't find any artificial sweeteners in the Banana Streusel bar. It gets its sweetness from ingredients like sugar, honey, and fructose, which are more traditional sweeteners. So, if you’re avoiding the artificial stuff, you’re in the clear! ### Is the Banana Streusel bar high in sugar? While the Banana Streusel bar has 6g of total sugars, it’s not classified as high in sugar. However, if you’re keeping a close eye on your sugar intake, remember that it does contain added sugars, which can add up throughout the day. Balance is key, so enjoy it in moderation! ### What are some healthier alternatives to the Banana Streusel bar? If you're looking for healthier alternatives, consider bars made from whole ingredients like nuts, seeds, and dried fruits—think granola bars with minimal added sugars. You might also try making your own bars at home, so you can control the ingredients and sweetness level. It's all about finding what works for you! ### Can kids eat the Banana Streusel bar? Absolutely! The Banana Streusel bar can be a great snack for kids, especially when they're on the go. Just keep in mind that it does contain added sugars, so it might be best to pair it with something nutritious, like a piece of fruit or a glass of milk, to balance things out. ### Is the Banana Streusel bar good for weight loss? The Banana Streusel bar isn’t specifically designed for weight loss, but it can fit into a balanced diet if enjoyed in moderation. With 110 calories and 3g of fiber, it can be a satisfying snack. Just be mindful of portion sizes and overall daily intake to help you reach your goals! ### Is the Banana Streusel bar ultra-processed? While the Banana Streusel bar does contain processed ingredients, it’s not at the top of the ultra-processed scale. It has whole wheat flour and fruit purees, but it also includes things like corn syrup and seed oils. 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