Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

McCann's Irish Oatmeal Quick Cooking Rolled Oats
Cereal & Breakfast
📊 NOVA 1🌱 Vegan🥛 Dairy-Free✨ Seed Oil Free

McCann's Irish Oatmeal Quick Cooking Rolled Oats

McCann's
16 oz
Available at Foodtown
140
Calories
4g
Protein
1g
Sugars
0mg
Sodium
4g
Fiber
3
Ingredients

What You Should Know

McCann's Irish Oatmeal Quick Cooking Rolled Oats is presented as a pantry staple for shoppers seeking a fast, traditional hot cereal. In most American supermarkets you'll find it in the breakfast aisle near other hot cereals, rolled oats, granola and pancake mixes, and sometimes in a natural foods or ethnic aisle alongside imported goods. It fits everyday breakfasts, weekday mornings when speed matters, weekend brunches upgraded with fruit and nuts, and baking projects where quick oats are needed. The brand leans on Irish heritage and old‑world authenticity — McCann's positions itself as a trusted, slightly premium heritage brand that appeals to adults who care about whole grains, simple ingredients, and time-saving convenience. The box highlights wholesome cues like whole grain oats, non‑GMO and kosher certification, plus nutrition callouts (low sodium, modest calories) rather than child‑focused characters or bright, candylike branding. Label claims suggest a health halo of “natural” and traditional goodness without organic certification. Processing context is plainly described: whole grain oats that are steamed and rolled to reduce cooking time, a minimal mechanical treatment rather than formulation with additives. Sensory details: the product is a dry, flaked oat grain in a 16‑oz cardboard box; when cooked it becomes creamy and softly chewy with a comforting porridge aroma. Rituals include quick stovetop or microwave preparation, stirring in milk, fruit, honey, or seeds, and using the oats in cookies or granola bars. In American grocery culture it sits at the intersection of practicality and nostalgia — familiar, reliable, and adaptable to simple, health‑minded breakfasts.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 11
Calories140
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate30g11%
Dietary Fiber4g14%
Total Sugars1g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Oats..

Dietary Labels

This product is vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single ingredient (whole grain oats) that are steamed and rolled to shorten cooking time, so it is minimally processed and fits NOVA group 1.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about McCann's Irish Oatmeal Quick Cooking Rolled Oats

Absolutely! These quick-cooking rolled oats are a great source of whole grains and offer 4 grams of dietary fiber per serving. They’re low in sugar and contain no artificial ingredients, making them a wholesome choice for breakfast. Just remember, 'healthy' can mean different things depending on your dietary needs, so consider how they fit into your overall meal plan.

Perfect For

weekend-brunch
back-to-school
meal-prep-sunday

Vibe:

wholesomeconvenientcomforting
$NaN
per package