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Lipton Cup-a-Soup Instant Soup Cream of Chicken
Canned & Packaged Goods
📊 NOVA 4🌾 Gluten-Free

Lipton Cup-a-Soup Instant Soup Cream of Chicken

Lipton
2.40 oz
Available at Foodtown
70
Calories
0g
Protein
1g
Sugars
620mg
Sodium
54
Ingredients

What You Should Know

Lipton Cup-a-Soup Instant Soup Cream of Chicken is a single-serve powdered cup soup you’ll typically find on the supermarket aisle with instant soups, bouillon, and dehydrated meal mixes — often near boxed broths and quick meal kits or in the college-student/ready-meals section. It’s pitched as an on-the-go comfort item for busy shoppers: office workers grabbing a warm snack between meetings, students in dorms, or parents topping up lunchboxes. The Lipton brand carries broad cultural recognition, evoking approachable, budget-friendly convenience rather than gourmet credentials; marketing leans into quick warmth and familiarity rather than ingredient transparency. The label includes small-print cues like “natural flavors” but lacks organic or minimally processed claims; packaging is a lightweight foil or paper envelope with single-serving nutrition facts prominent (low calories, notable sodium). In plain terms, this is a heavily processed instant product made from concentrated starches, powdered creamer, flavor extracts, and emulsifiers. Sensory experience is predictable: a fine, beige powder that dissolves into a smooth, slightly viscous, creamy broth, with a salty, savory chicken note and faint herbal flecks of dehydrated parsley. Preparation is part of the ritual — tear open an envelope, stir into hot water, and sip from a mug — which makes it a habitual comfort ritual in chilly weather or when time is short. The product reads as convenient, inexpensive, and soothing, a quick warm-up rather than a replacement for homemade chicken soup.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 4
Calories70
% Daily Value*
Total Fat1.5g2%
Saturated Fat1.5g8%
Sodium620mg27%
Total Carbohydrate12g4%
Total Sugars1g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Maltodextrin,, Potato, Starch,, Creamer, [Coconut, Oil,, Corn, Syrup, Solids,, Sodium, Caseinate, (Milk),, Mono, and, Diglycerides,, Disodium, Phosphate,, Silicon, Dioxide],, Salt,, Sugar,, Guar, Gum,, High, Oleic, Sunflower, Oil,, Autolyzed, Yeast, Extract,, Onion, Powder,, Hydrolyzed, Soy, Protein,, Chicken, Broth, (Dehydrated),, Turmeric, and, Paprika, Oleoresin, (for, Color),, Parsley, (Dehydrated),, Natural, Flavors, (Milk),, Chicken, Fat,, Spices,, Caramel, Color..

Flagged Ingredients:

  • High Oleic Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Mono and Diglycerides - Processed emulsifier
  • Caramel Color - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (maltodextrin, creamer with emulsifiers, hydrolyzed proteins, natural flavors, colorants) and is an instant reconstituted product, fitting the ultra-processed (NOVA 4) category.

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Common Questions about Lipton Cup-a-Soup Instant Soup Cream of Chicken

Well, that depends on your definition of healthy! Each serving has only 70 calories, which is pretty light, but it’s not a nutritional powerhouse, as it lacks significant protein and fiber. If you're looking for a quick, comforting option, it fits the bill, but it shouldn't be your main source of nutrition.

Perfect For

back-to-school
storm-prep
movie-night

Vibe:

comfortingconvenientnostalgic
$NaN
per package