
Lipton Cup-a-Soup Instant Soup Cream of Chicken
What You Should Know
Lipton Cup-a-Soup Instant Soup Cream of Chicken is a single-serve powdered cup soup you’ll typically find on the supermarket aisle with instant soups, bouillon, and dehydrated meal mixes — often near boxed broths and quick meal kits or in the college-student/ready-meals section. It’s pitched as an on-the-go comfort item for busy shoppers: office workers grabbing a warm snack between meetings, students in dorms, or parents topping up lunchboxes. The Lipton brand carries broad cultural recognition, evoking approachable, budget-friendly convenience rather than gourmet credentials; marketing leans into quick warmth and familiarity rather than ingredient transparency. The label includes small-print cues like “natural flavors” but lacks organic or minimally processed claims; packaging is a lightweight foil or paper envelope with single-serving nutrition facts prominent (low calories, notable sodium). In plain terms, this is a heavily processed instant product made from concentrated starches, powdered creamer, flavor extracts, and emulsifiers. Sensory experience is predictable: a fine, beige powder that dissolves into a smooth, slightly viscous, creamy broth, with a salty, savory chicken note and faint herbal flecks of dehydrated parsley. Preparation is part of the ritual — tear open an envelope, stir into hot water, and sip from a mug — which makes it a habitual comfort ritual in chilly weather or when time is short. The product reads as convenient, inexpensive, and soothing, a quick warm-up rather than a replacement for homemade chicken soup.
Nutrition Facts
Ingredients
Maltodextrin,, Potato, Starch,, Creamer, [Coconut, Oil,, Corn, Syrup, Solids,, Sodium, Caseinate, (Milk),, Mono, and, Diglycerides,, Disodium, Phosphate,, Silicon, Dioxide],, Salt,, Sugar,, Guar, Gum,, High, Oleic, Sunflower, Oil,, Autolyzed, Yeast, Extract,, Onion, Powder,, Hydrolyzed, Soy, Protein,, Chicken, Broth, (Dehydrated),, Turmeric, and, Paprika, Oleoresin, (for, Color),, Parsley, (Dehydrated),, Natural, Flavors, (Milk),, Chicken, Fat,, Spices,, Caramel, Color..
Flagged Ingredients:
- •High Oleic Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Mono and Diglycerides - Processed emulsifier
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (maltodextrin, creamer with emulsifiers, hydrolyzed proteins, natural flavors, colorants) and is an instant reconstituted product, fitting the ultra-processed (NOVA 4) category.
Explore Similar Products
Others also viewed

Lipton Recipe Secrets Soup & Dip Mix, Vegetable
Lipton

Native Forest Quartered Artichoke Hearts
Native Forest

Bela-Olhao Sardines in Spring Water
Bela

Amy's Organic Chili, Medium with Vegetables
Amy's Kitchen

Native Forest Organic Chunks Pineapple
Native Forest

Dr. McDougall's Big Cup Soup, Vegan Black Bean and Lime
Dr McDougalls

Dr. McDougall's Big Cup Soup, Vegan Pad Thai Noodle
Dr McDougalls

Native Forest Organic Hearts Palm
Native Forest

Bush's Best Baked Beans, Brown Sugar Hickory
Bush's Best

Genova Yellowfin Tuna In Water
Genova

Made With Tomatoes Crushed Organic
Made With

Cole's Trout Smokes, Lemon Pepper
Coles Trout
Common Questions about Lipton Cup-a-Soup Instant Soup Cream of Chicken
Well, that depends on your definition of healthy! Each serving has only 70 calories, which is pretty light, but it’s not a nutritional powerhouse, as it lacks significant protein and fiber. If you're looking for a quick, comforting option, it fits the bill, but it shouldn't be your main source of nutrition.
