Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Genova Yellowfin Tuna In Water
Canned & Packaged Goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Genova Yellowfin Tuna In Water

Genova
5 oz
Available at Foodtown
120
Calories
28g
Protein
360mg
Sodium
7
Ingredients

What You Should Know

Genova Yellowfin Tuna In Water (5 oz) is the familiar metal-can staple found in the supermarket canned seafood aisle, often shelved near other tuna varieties, canned salmon, pouches of tuna, and quick protein options like canned chicken and shelf-stable beans. Shoppers see it alongside budget and pantry basics rather than gourmet seafood — it reads as a practical, everyday protein. This product fits into a wide range of grocery occasions: quick weeknight dinners, packed lunches for school or work, emergency storm-prep kits, and meal-prep Sundays when shoppers are stocking up on versatile, long-shelf-life ingredients. The Genova brand positions itself as straightforward and dependable: value-conscious, family-oriented, and appealing to consumers who prioritize convenience and familiar flavors over specialty claims. Labeling is plain and utilitarian — simple product descriptors (Yellowfin Tuna, Water, Sea Salt) with no flashy kid-oriented graphics or indulgent health halos; it may emphasize “wild caught” or “solid light” on front panels but typically lacks organic certification. In plain terms, this is a processed canned fish product — minimally altered from the raw tuna but preserved for shelf stability. Sensory details: the tuna is firm-flaked, lean and moist when drained, with a clean, briny sea-salty finish; texture is meaty rather than oily thanks to the water packing. Packaging is a small metal can with an easy-open lid or pull-tab, making it ritualistic for quick scoop-and-flake use into salads, sandwiches, casseroles, or straight from the can with crackers. Its role in American grocery culture is utilitarian comfort — a reliable pantry anchor for busy households.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories120
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Cholesterol45mg15%
Sodium360mg16%
Total Carbohydrate0g0%
Protein28g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Solid, Light, Yellowfin, Tuna,, Water,, Sea, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned tuna with only tuna, water, and sea salt is a processed food (salt-preserved and canned) rather than ultra-processed; it is minimally reformulated but preserved for shelf stability.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Genova Yellowfin Tuna In Water

Absolutely! Genova Tuna is a great source of lean protein, packing a whopping 28 grams per serving. It's low in calories and fat, making it a healthy option for those looking to maintain or lose weight, especially when compared to heavier, processed protein sources.

Perfect For

meal-prep-sunday
back-to-school
storm-prep

Vibe:

practicalwholesomeconvenient
$NaN
per package