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Native Forest Organic Hearts  Palm
Canned & Packaged Goods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Native Forest Organic Hearts Palm

Native Forest
14 oz
Available at Foodtown
10
Calories
1g
Protein
65mg
Sodium
1g
Fiber
8
Ingredients

What You Should Know

Native Forest Organic Hearts of Palm (14 oz) is the kind of pantry staple you spot in the refrigerated or canned-goods aisle near other specialty vegetables, canned artichokes, jarred roasted peppers, and vegan antipasto items. Shoppers reach for it during grocery trips focused on light entertaining, vegetarian meal planning, or ingredient-driven shopping for salads and Mediterranean-style dishes. The brand positions itself toward health-minded, environmentally conscious consumers who value organic certification and simple ingredient lists — often marketed to millennials and home cooks seeking plant-forward, natural pantry options. The label leans on an organic health halo: clear "Organic" wording, short ingredient statements, and imagery of whole hearts of palm rather than flashy kid-oriented graphics; it reads as premium and wholesome rather than sugary or flashy. Processing is minimal and straightforward: the hearts are preserved in water with modest salt and a touch of citric acid to maintain color and freshness. Sensory notes: slices are tender with a subtle crunch, a mild artichoke-like and slightly sweet vegetal flavor with a faint briny note from the packing liquid. The 14-oz can is practical — easy to drain and toss into salads, grain bowls, ceviches, or layered antipasto platters — and often used in ritual contexts like assembling a weekend brunch salad, topping a composed plate, or as a low-calorie pizza or tart topping. Overall, Native Forest’s product reads as a convenient, minimally altered vegetable that fits into everyday American grocery culture as a go-to for simple, clean-label cooking.

Nutrition Facts

Serving Size: 1.0 oz
Servings per Container: 7
Calories10
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium65mg3%
Total Carbohydrate1g0%
Dietary Fiber1g4%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Hearts, of, Palm,, Water,, Salt,, Citric, Acid..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Preserved in water with salt and citric acid in a canned format, this is a processed (not ultra-processed) whole vegetable product with minimal additives and no industrial formulations.

Daily Ritual

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Common Questions about Native Forest Organic Hearts Palm

Absolutely, the Native Forest Hearts of Palm can be a healthy addition to your diet, especially if you're looking for a low-calorie, low-carb option. At just 10 calories per serving, they offer a light, refreshing crunch without the guilt. Just remember, 'healthy' can mean different things depending on your dietary goals, so pair them thoughtfully with other nutritious foods!

Perfect For

weekend-brunch
meal-prep-sunday
game-day-prep

Vibe:

wholesomeconvenientadventurous
$NaN
per package