
Kikkoman Less Sodium Soy Sauce
What You Should Know
Kikkoman Less Sodium Soy Sauce (15 fl oz) reads like a familiar staple on an American pantry shelf: a compact glass bottle with a measured pour spout, dark amber liquid, and a simple label that foregrounds the “less sodium” benefit. You’ll most often find it in the international or Asian foods aisle, shelved alongside tamari, teriyaki sauces, rice vinegar and bottled stir-fry sauces, and sometimes cross‑displayed near condiments like Worcestershire and fish sauce. It fits shopping trips that span from weekly meal-prep runs to last‑minute dinner rescues — think weekday stir-fries, marinades for weeknight proteins, dipping sauce for takeout sushi, or a flavor booster for grain bowls. Kikkoman’s branding leans on Japanese heritage and broad accessibility: positioned as an authentic, trusted pantry brand for home cooks who want reliable umami without the full sodium punch. The label leans into a mild health halo with its “less sodium” callout but contains no organic certification or child-focused graphics; it’s marketed more to practical adults and families than to niche health-food shoppers. In plain terms, it’s a commercial condiment: produced and bottled for shelf stability and convenience, with additives like a preservative included. Sensory notes are straightforward — a thin, watery texture that spreads quickly through sauces, a glossy, deep-brown color, and a clean savory/fermented aroma with reduced salinity compared with full‑strength soy. Usage is ritualistic and utilitarian: a measured dash into a skillet, a shallow dish for dipping, or a splash in a marinade. The bottle’s pour spout encourages controlled drizzles, making it a go-to for cooks balancing flavor and sodium intake.
Nutrition Facts
Ingredients
Water,, Soybeans,, Wheat,, Salt,, Lactic, Acid,, Sodium, Benzoate, as, a, Preservative..
Flagged Ingredients:
- •Sodium Benzoate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial processing and a preservative (sodium benzoate) and is a packaged condiment formulated for shelf stability, placing it in the ultra-processed category.
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Common Questions about Kikkoman Less Sodium Soy Sauce
Defining 'healthy' can be a bit of a maze, right? Kikkoman's Less Sodium Soy Sauce has only 10 calories per serving and significantly less sodium than regular soy sauce, making it a decent option if you're looking to cut back on salt. However, it's still a processed product, so enjoy it in moderation as part of a balanced diet.
