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Goya Great Northen Beans
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya Great Northen Beans

Goya
15.50 oz
Available at Foodtown
110
Calories
7g
Protein
1g
Sugars
330mg
Sodium
7g
Fiber
9
Ingredients

What You Should Know

Goya Great Northern Beans arrive on grocery shelves in the canned-goods aisle, nestled among other dry and shelf-stable legumes, canned vegetables, and rice mixes — often nearby other Goya beans and Hispanic pantry staples. Shoppers reach for the familiar blue-and-white Goya label when stocking a pantry for quick weeknight dinners, batch cooking on meal-prep Sunday, or preparing for a storm or emergency when shelf stability matters. Culturally, Goya is positioned as a heritage brand with strong ties to Latinx households and broader multicultural American cooking; the product reads as an affordable, no-frills pantry workhorse aimed at value-conscious cooks who want reliable basics rather than gourmet novelty. The label is straightforward: a short ingredient list visible on the back, minimal front-of-package marketing, no cartoon characters or kid-targeted design, and typically no organic seal — it leans on practicality and brand recognition rather than health-halo buzzwords. In plain processing terms, these are cooked, canned beans: shelf-stable and heat-treated for safety, with a firming agent and salt added. Sensory details: when drained, the beans are pale, tender but with a slight pop, creamy in the mouth and mild in flavor, ready to absorb broths and spices; the tin packaging makes them easy to store and portion. Rituals around use include rinsing and tossing into soups, stews, casseroles, salads, or mashed for spreads; they’re a pantry staple for stretching meals, adding protein and fiber quickly, and bridging traditional recipes with fast, everyday cooking.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 3.5
Calories110
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium330mg14%
Total Carbohydrate20g7%
Dietary Fiber7g25%
Total Sugars1g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Great, Northern, Beans,, Water,, Salt,, Calcium, Chloride, (Firming, Agent)..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned beans with added salt and a firming agent are shelf-stable and heat-processed but contain few industrial ingredients, fitting NOVA Group 3 (processed foods).

Daily Ritual

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Common Questions about Goya Great Northen Beans

Absolutely! These beans are a great source of plant-based protein and fiber, which can support digestive health and keep you feeling full for longer. They’re low in sugar and free from artificial additives, making them a wholesome addition to your meals, especially when compared to heavily processed snack foods.

Perfect For

meal-prep-sunday
storm-prep
weekend-brunch

Vibe:

wholesomeconvenientpractical
$NaN
per package