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Goya  Maria Cookies
International & World Foods
📊 NOVA 4

Goya Maria Cookies

Goya
7 oz
Available at Foodtown
130
Calories
2g
Protein
6g
Sugars
110mg
Sodium
1g
Fiber
27
Ingredients

What You Should Know

Goya Maria Cookies are a familiar, shelf-stable biscuit found in the cookie and international foods aisle, often shelved near tea and coffee, other biscuit brands, and Latin pantry staples. Packaged in a lightweight 7 oz retail pack labeled Product of Spain, the round, thin cookies are presented as an everyday snack and sometimes grouped on endcaps with child-focused snacks. They read as a family-oriented, culturally rooted offering from Goya—an established Hispanic/Latinx food brand—positioned toward parents buying affordable, recognizable pantry basics. Marketing on the pack leans gentle and educational (a Vroom tie-in and a prompt for ages 2–5), which gives the product a kid-friendly halo without organic or natural certification claims. The ingredient list is short on whole foods and long on processed baking components (refined wheat flour, added sugars, palm oil, glucose syrup, emulsifier, and antioxidant), so in plain terms these are highly processed, ready-to-eat cookies made for convenience rather than minimally processed nutrition. Sensory notes: thin, crisp, dry and lightly sweet with a neutral toasted-wheat flavor that invites dunking in milk, coffee, or tea; texture is snap-and-crumble, easily broken for toddlers or used as a base in no-bake desserts. Ritual uses include packing in lunchboxes, offering alongside afternoon tea, dunking at the breakfast table, or using in simple home activities that echo the label’s play-and-learn suggestions. Overall, Goya Maria Cookies occupy the everyday-snack slot—practical, affordable, and culturally familiar—rather than a health-forward or artisanal niche.

Nutrition Facts

Serving Size: 5.0
Servings per Container: 7
Calories130
% Daily Value*
Total Fat3g4%
Saturated Fat1.5g8%
Sodium110mg5%
Total Carbohydrate24g9%
Dietary Fiber1g4%
Total Sugars6g
Added Sugars6g12%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Wheat, Flour,, Sugar,, Palm, Oil,, Glucose, Syrup,, Lactose,, Sodium, Bicarbonate, as, Leavening, Agent,, Salt,, Ammonium, Bicarbonate, as, Leavening, Agent,, Soy, Lecithin, as, Emulsifier,, Sodium, Metabisulfite, as, Antioxidant..

Flagged Ingredients:

  • Palm Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Sodium Metabisulfite - Synthetic preservative
No Seed OilNo EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The ingredient list (refined wheat flour, multiple added sweeteners, palm oil, emulsifier, and antioxidant) and ready-to-eat packaged form indicate industrial formulations and additives characteristic of ultra-processed foods.

Daily Ritual

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Common Questions about Goya Maria Cookies

Well, 'healthy' is a bit of a moving target! While these cookies are tasty and can definitely satisfy a sweet tooth, they contain added sugars and aren’t particularly high in fiber or protein. Think of them as a fun treat rather than a health food — perfect for a little indulgence now and then!

Perfect For

back-to-school
road-trip
movie-night

Vibe:

nostalgicconvenientcomforting
$NaN
per package