# Extra Sugarfree Gum, Slim Pack, Peppermint

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Extra
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 15 ct
- **Human page:** https://supermarketpuzzle.com/product/extra-sugarfree-gum-slim-pack-peppermint-15-ct
- **Slug:** `extra-sugarfree-gum-slim-pack-peppermint-15-ct`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains an industrial gum base, multiple artificial sweeteners, flavors, emulsifiers and preservatives, characteristic of ultra-processed foods. These nonculinary ingredients and extensive reformulation justify a NOVA 4 classification.

## Review

Extra Sugarfree Gum, Slim Pack Peppermint is the pocket-sized, minty companion you'll spot near the checkout lane or in the gum and mint aisle alongside other sugar-free gums and breath mints. Packaged as a thin 15-count slim pack, it’s designed to live in a back pocket, purse, glovebox or desk drawer for quick access. Shoppers grab it on convenience runs, road trips, before dates or meetings, and as an after-meal palette refresher. The brand positions itself as modern, social and dependable — a mainstream, mass-market product from a well-known gum maker that markets breath-freshening as a confidence and connection cue, aiming at teens through adults who value convenience and social readiness. The label highlights “sugar-free” to create a health halo around lower calories, but the ingredient list also shows many artificial sweeteners, flavors and preservatives; there’s no organic or natural-only certification and the “natural and artificial flavors” claim is modest marketing language rather than a clean-label promise. In plain terms, this is a highly processed snack: a manufactured gum base combined with polyols, intense sweeteners and stabilizers. Sensory experience is a long-lasting peppermint burst and a chewy, rubbery texture that softens with saliva; each flat pellet is uniform in size and pops out of a slim plastic/cardboard pack for single-use. Rituals around it are quick and utilitarian — a single piece before a conversation, after coffee, or during a drive — reinforcing its role as a discrete, on-the-go breath freshener in American grocery culture.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 15
- **Calories:** 5
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 2g (1% DV)
- **Protein:** 0g

## Ingredients

SORBITOL, GUM BASE, GLYCEROL, NATURAL AND ARTIFICIAL FLAVORS,
HYDROGENATED STARCH HYDROLYSATE; LESS THAN 2% OF: ASPARTAME, MANNITOL,
ACESULFAME K, SOY LECITHIN, BHT (TO MAINTAIN FRESHNESS), COLOR (BLUE 1 LAKE).

## Flagged ingredients

- **Soy Lecithin** (emulsifier): Processed emulsifier
- **BHT** (preservative): Synthetic preservative
- **Blue 1 Lake** (additive): Artificial coloring

## Context tags

- **Occasions:** road-trip, back-to-school, movie-night
- **Vibes:** convenient, practical, nostalgic

## FAQ

### Is the Extra Sugarfree Gum healthy?

The Extra Sugarfree Gum offers a low-calorie option for freshening your breath with just 5 calories per piece. While it doesn’t pack any significant nutrients, it can be a guilt-free indulgence compared to sugary snacks. Just remember, 'healthy' can mean different things depending on your dietary goals!

### Is Extra Sugarfree Gum vegan?

Yes, this gum is vegan! It doesn’t contain any animal-derived ingredients, making it a suitable choice for those following a plant-based diet. So, chew away without any worries about animal products!

### Is Extra Sugarfree Gum gluten-free?

Absolutely! Extra Sugarfree Gum is gluten-free, which is great news for anyone with gluten sensitivities or celiac disease. You can enjoy a piece (or two) without any concerns about gluten sneaking in.

### Does Extra Sugarfree Gum contain seed oils?

Nope, this gum doesn’t contain any seed oils. That’s a plus for those keeping an eye on their oil sources. Seed oils can often be highly processed, so if you're avoiding them, you can chew this gum worry-free!

### Does Extra Sugarfree Gum contain artificial sweeteners?

Yes, it does include artificial sweeteners like aspartame and acesulfame K. These help keep the gum sweet without the calories from sugar, but if you're sensitive to artificial sweeteners, that’s something to consider before popping a piece!

### Is Extra Sugarfree Gum high in sugar?

Not at all! In fact, it contains no sugar at all, which is part of its charm. This makes it a great option for those watching their sugar intake or looking to avoid a sugar rush.

### What are some healthier alternatives to Extra Sugarfree Gum?

If you’re looking for alternatives, consider natural mints or gum made with organic ingredients and no artificial sweeteners. Brands like Simply Gum offer a more natural chewing experience, though they may not have that same long-lasting flavor. It really depends on what you’re in the mood for!

### Can kids eat Extra Sugarfree Gum?

Yes, kids can enjoy this gum, but it’s best to supervise them to avoid swallowing it. Just keep in mind that some children might be sensitive to artificial sweeteners, so it's a good idea to check in with them after they chew a piece.

### Is Extra Sugarfree Gum good for weight loss?

It can be a helpful tool! Since it’s low in calories and sugar-free, it can satisfy cravings without adding to your daily calorie count. Just remember, moderation is key, and it shouldn’t replace balanced meals or snacks.

### Is Extra Sugarfree Gum ultra-processed?

Yes, this gum is considered ultra-processed due to its use of artificial ingredients and sweeteners. While it's not the same as a wholesome snack, it can still fit into a balanced diet if you're mindful of how much you consume. Just think of it as a fun treat rather than a staple!

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