# Extra Sugarfree Gum, Slim Pack, Spearmint > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Extra - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 15 ct - **Human page:** https://supermarketpuzzle.com/product/extra-sugarfree-gum-slim-pack-spearmint-15-ct - **Slug:** `extra-sugarfree-gum-slim-pack-spearmint-15-ct` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (gum base, humectants, polyols) and multiple artificial sweeteners, flavors, preservatives, and colorants typical of ultraprocessed foods. Formulated and manufactured through multiple industrial processes rather than made from whole foods. ## Review Extra Sugarfree Gum, Slim Pack in Spearmint is a pocket-sized breath freshener you often spot in American grocery stores on crowded checkout displays and in the candy/gum aisle near mints, cough drops, and other on-the-go treats. The slim plastic sleeve is designed for commuters and students — easy to slip into a pocket or backpack — and the ritual of popping a translucent, rubbery piece into your mouth after a meal or before a meeting is quietly social: you share a piece with a friend, offer one at the checkout, or stash a few for a road trip. Brand messaging leans on freshness, social connection, and everyday convenience rather than culinary pedigree; Extra positions itself as a mainstream, widely distributed brand aimed at teens, young adults, and busy professionals who want quick breath control without sugar. The label carries a health halo from the “sugar-free” claim while also listing both “natural and artificial flavors,” and there is no organic certification — the product reads as mass-market and functional rather than artisanal or natural. In plain terms, this gum is highly processed: it’s made from a gum base plus a suite of humectants, polyols, intense sweeteners, preservatives, and colorants formulated in an industrial setting. Sensory notes: a firm, elastic chew that softens with saliva, a sustained cooling spearmint flavor driven by concentrated flavorings, slight sweetness without sugar, and a faint chemical aftertaste some people notice from artificial sweeteners and BHT. Use occasions range from post-meal breath freshening to on-the-go minting between social interactions. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 15 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 2g (1% DV) - **Protein:** 0g ## Ingredients Sorbitol, Gum Base, Glycerol, Natural and Artificial Flavors; Less than 2% of: Hydrogenated Starch Hydrolysate, Aspartame, Mannitol, Acesulfame K, Soy Lecithin, BHT (to Maintain Freshness), Colors (Turmeric, Blue 1 Lake). ## Flagged ingredients - **Soy Lecithin** (emulsifier): Processed emulsifier - **BHT** (preservative): Synthetic preservative - **Blue 1 Lake** (additive): Artificial coloring ## Context tags - **Occasions:** road-trip, back-to-school, movie-night - **Vibes:** convenient, practical, nostalgic ## FAQ ### Is Extra Sugarfree Gum healthy? Defining 'healthy' can be a bit tricky! If you're looking for a low-calorie way to freshen your breath, this gum fits the bill with just 5 calories per piece. However, it does contain artificial sweeteners and preservatives, which some folks prefer to avoid. So, it really depends on your personal health goals! ### Is Extra Sugarfree Gum vegan? Unfortunately, Extra Sugarfree Gum isn't vegan. The gum base can sometimes contain animal-derived ingredients, so if you're strictly avoiding animal products, you might want to look for a gum that explicitly states it's vegan-friendly. ### Is Extra Sugarfree Gum gluten-free? Yes! Extra Sugarfree Gum is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. You can chew away without worrying about any hidden gluten ingredients! ### Does Extra Sugarfree Gum contain seed oils? Nope, this gum doesn’t contain seed oils. Seed oils often get a bad rap, but they can be a source of healthy fats in moderation. In this case, you can chew without the concern of any seed oil sneaking in! ### Does Extra Sugarfree Gum contain artificial sweeteners? Yes, it does! This gum is sweetened with a combination of aspartame and Acesulfame K. While some people are wary of artificial sweeteners, they can be a lower-calorie option compared to sugar, which is why many people enjoy this gum for a guilt-free treat. ### Is Extra Sugarfree Gum high in sugar? Not at all! In fact, it's low in sugar with no added sugars at all. With only 2 grams of total carbohydrates and 5 calories, it’s a sugar-free way to keep your breath fresh without the sugar rush. ### What are healthier alternatives to Extra Sugarfree Gum? If you're looking for alternatives, consider gums that are sweetened with natural ingredients like xylitol or that are labeled as organic. There are also brands that offer gum without artificial colors or flavors if that's a priority for you! ### Can kids eat Extra Sugarfree Gum? Sure! Kids can enjoy this gum, but it's always good to supervise younger ones to make sure they don't swallow it. Just keep in mind the artificial sweeteners and check for any allergies they might have. ### Is Extra Sugarfree Gum good for weight loss? It can be a helpful tool! Chewing gum can curb cravings and keep your mouth busy without adding many calories. Just remember, it shouldn’t replace a balanced diet, but it can be a nice little addition if you’re watching your weight. ### Is Extra Sugarfree Gum ultra-processed? Yes, this gum is considered ultra-processed. It contains several artificial ingredients and preservatives, which is typical for many commercial gums. 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