# Lesser Evil Popcorn Avocado Oil > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** LesserEvil - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 4.60 oz - **Human page:** https://supermarketpuzzle.com/product/lesserevil-lesser-evil-popcorn-avocado-oil-460-oz - **Slug:** `lesserevil-lesser-evil-popcorn-avocado-oil-460-oz` ## NOVA classification **NOVA 3** - Processed foods The product is made from whole-kernel popcorn popped in organic oils and salted, with no additives or artificial ingredients, placing it in NOVA 3 (processed foods) because it combines culinary ingredients and is packaged for ready consumption. ## Review LesserEvil Popcorn Avocado Oil is a small-batch, better-for-you snack that you’ll typically find in the grocery store snack aisle—often shelved near other premium and organic chips, kettle corn, and health-focused munchies rather than mainstream impulse-chip displays. The 4.6-ounce bag appeals to shoppers looking for a lighter, cleaner alternative to traditional potato chips: parents packing lunchboxes, young professionals grabbing a single-serve treat, or shoppers stocking up for casual entertaining. The brand leans into a wellness-forward, slightly hipster positioning: organic, Non-GMO, and “mindful indulgence” vibes marketed toward health-conscious millennials and families who want snackable convenience without artificial ingredients. The label reads like a health halo—organic oils, Himalayan salt, short ingredient list—conveying naturalness and simplicity rather than flashy kid-targeted characters. Processing is minimal and transparent: whole-kernel popcorn popped in organic avocado and coconut oils with a dusting of salt, then packaged for retail. Sensory notes: a light, airy crunch with a rounded, slightly buttery mouthfeel from avocado oil and a faint coconut warmth; salt is present but not aggressive. The bag is compact and easy to share or pour into a bowl for movie night, tossed into a tote for road trips, or kept at a desk for an afternoon pick-me-up. Rituals around this product tend to be casual and communal—poured into a bowl during a film, scooped from the bag during a break, or paired with a simple sandwich for a quick lunch. Its story in American grocery culture is as a premium, transparent snack that bridges nostalgia for popcorn with modern clean-label expectations. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 3 cups - **Servings per container:** 4.5 - **Calories:** 120 - **Total fat:** 6g (8% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 14g (5% DV) - **Dietary fiber:** 4g (14% DV) - **Protein:** 2g ## Ingredients Organic Non-GMO Popcorn, Organic Avocado Oil, Organic Coconut Oil, Himalayan Salt. ## Flagged ingredients - **avocado oil** (seed-oil): Seed oil high in omega-6 fatty acids - **coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** wholesome, nostalgic, convenient, comforting ## FAQ ### Is Lesser Evil Popcorn healthy? Lesser Evil Popcorn is a solid snack option if you’re looking for something tasty and minimally processed. With organic ingredients and just 120 calories per serving, it’s a better choice compared to many conventional snacks loaded with artificial flavors and preservatives. Remember, ‘healthy’ can depend on your dietary needs, but this popcorn is definitely on the better side of the snack spectrum! ### Is Lesser Evil Popcorn vegan? Absolutely! This popcorn is 100% vegan, so you can munch away guilt-free, knowing it contains no animal products. Perfect for plant-based snackers or anyone looking to reduce their animal product intake! ### Is it gluten-free? Yes, Lesser Evil Popcorn is gluten-free, making it a great choice for those with gluten sensitivities or celiac disease. You can enjoy this crunchy treat without worrying about any hidden gluten! ### Does it contain seed oils? Yes, it contains organic avocado oil and organic coconut oil, which are both considered seed oils. Avocado oil is a heart-healthy option, rich in monounsaturated fats, while coconut oil adds a hint of sweetness and flavor. So, don’t fret too much; these oils are generally recognized as healthy fats! ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners in this popcorn! It’s all about the natural flavors here, which means you can enjoy your snack without any synthetic additives messing with your taste buds. ### Is it high in sugar? Not at all! Lesser Evil Popcorn is low in sugar, with no added sugars, making it a guilt-free munching option. It keeps things simple and satisfying, so you can indulge without the sugar crash! ### What are healthier alternatives? If you're looking for alternatives, try air-popped popcorn without toppings or other whole grain snacks like rice cakes. But if you want flavor and crunch, Lesser Evil Popcorn is a great choice compared to many chip brands packed with unhealthy fats and artificial ingredients. ### Can kids eat it? Yes, kids can definitely enjoy Lesser Evil Popcorn! With its simple, wholesome ingredients and no artificial additives, it's a much better snack option than many sugary or overly processed treats. Just keep an eye on portion sizes, as with any snack! ### Is it good for weight loss? Lesser Evil Popcorn can be a great addition to a weight loss plan, especially when compared to heavier, more calorie-dense snacks. It's low in calories and high in fiber, which can help keep you feeling full. Just remember to enjoy it in moderation, as part of a balanced diet! ### Is it ultra-processed? Not really! Lesser Evil Popcorn is considered minimally processed, as it features a short list of organic ingredients without artificial preservatives or additives. It’s a far cry from ultra-processed snacks that are often loaded with unhealthy ingredients, making it a more wholesome choice! ## Related products - [Nabisco Chips Ahoy Party Size](https://supermarketpuzzle.com/product/chips-ahoy-nabisco-chips-ahoy-party-size-2530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chips-ahoy-nabisco-chips-ahoy-party-size-2530-oz - [Arch Cashew Nougat Box](https://supermarketpuzzle.com/product/archway-arch-cashew-nougat-box-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/archway-arch-cashew-nougat-box-6-oz - [Santitas Yellow Corn Chips](https://supermarketpuzzle.com/product/santitas-yellow-corn-chips-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/santitas-yellow-corn-chips-11-oz - [Popcorn Indiana Popcorn Movie Theater](https://supermarketpuzzle.com/product/popcorn-indiana-movie-theater-475-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorn-indiana-movie-theater-475-oz - [Lay's Potato Chips, Dill Pickle](https://supermarketpuzzle.com/product/lays-potato-chips-dill-pickle-775-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-potato-chips-dill-pickle-775-oz - [Nabisco Premium Minis Saltine Crackers, Original](https://supermarketpuzzle.com/product/premium-nabisco-minis-saltine-crackers-original-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/premium-nabisco-minis-saltine-crackers-original-11-oz - [Oreo Family Size Golden Double Stuf](https://supermarketpuzzle.com/product/oreo-family-size-golden-double-stuf-1871-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-family-size-golden-double-stuf-1871-oz - [Pirate's Booty, Aged White Cheddar Puffs](https://supermarketpuzzle.com/product/pirates-booty-aged-white-cheddar-puffs-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pirates-booty-aged-white-cheddar-puffs-4-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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