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Kellogg's Corn Flakes Cereal
Cereal & Breakfast
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Kellogg's Corn Flakes Cereal

Corn Flakes
24 oz
Available at Foodtown
150
Calories
3g
Protein
4g
Sugars
300mg
Sodium
1g
Fiber
35
Ingredients

What You Should Know

Kellogg's Corn Flakes (24 oz) is the archetypal ready-to-eat breakfast cereal you’ll find in the cereal aisle of a typical American supermarket—stacked on eye-level shelves near other Kellogg’s varieties, flakes, and boxed cold cereals, with granola and children’s cereals nearby. It fits into quick weekday breakfasts, back-to-school mornings, brunches where a light cereal is desired, and pantry-stock uses like coating chicken or adding crunch to yogurt parfaits. The brand leans on long-standing cultural familiarity and multigenerational appeal: marketed as a family-friendly, everyday pantry staple that evokes childhood breakfasts while aiming for broad adult trust with simple messaging. Labels emphasize health halos such as “fat free,” “no artificial colors or flavors,” and “a good source of eight vitamins and minerals,” rather than organic or all-natural certification. In plain processing terms, the product starts from milled corn that is cooked, flaked and toasted, with added sugar, malt flavor, salt and a package of fortified vitamins and minerals—an industrially produced, shelf-stable cereal. Sensory notes: thin, toasted golden flakes that deliver an initial brittle crunch which softens in milk to a light, slightly sweet corn taste; scent is mildly toasted with a hint of malt. Packaging is a branded cardboard box with an inner sealed bag; typical rituals include pouring into a bowl, adding milk or plant-based milk, and sharing with kids or using flakes crushed for coatings and baking. Its story in American grocery culture is as an accessible, convenient breakfast solution that doubles as a versatile pantry ingredient, balancing nostalgia and everyday pragmatism.

Nutrition Facts

Serving Size: 1.5 cup
Servings per Container: 15
Calories150
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium300mg13%
Total Carbohydrate36g13%
Dietary Fiber1g4%
Total Sugars4g
Added Sugars4g8%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Milled, Corn,, Sugar,, Malt, Flavor,, Contains, 2%, or, Less, of, Salt,, Vitamins, and, Minerals:, Iron, (Ferric, Phosphate),, Niacinamide,, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B2, (Riboflavin),, Vitamin, B1, (Thiamin, Hydrochloride),, Folic, Acid,, Vitamin, D3,, Vitamin, B12..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This ready-to-eat cereal is industrially processed (cooking, flaking, toasting) and contains added sugar, flavoring and fortified vitamins, fitting the NOVA definition of an ultra-processed food.

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Common Questions about Kellogg's Corn Flakes Cereal

Corn Flakes can be a part of a balanced breakfast, especially if you load them up with fresh fruit or nuts for added nutrition. They’re low in sugar and free from artificial ingredients, which is a plus. However, they are not particularly high in fiber or protein, so consider pairing them with something like yogurt or milk to boost their health profile.

Perfect For

back-to-school
weekend-brunch
holiday-baking

Vibe:

nostalgicwholesomeconvenientcomforting
$NaN
per package