# Bisquick Buttermilk Pancake Mix 5.1 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Bisquick - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 5.10 oz - **Human page:** https://supermarketpuzzle.com/product/bisquick-buttermilk-pancake-mix-51-oz-510-oz - **Slug:** `bisquick-buttermilk-pancake-mix-51-oz-510-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially formulated ingredients and additives (DATEM, multiple leavening agents, refined enriched flour, added sugars and palm oil) typical of ultra-processed foods, formulated for convenience and extended shelf stability. ## Review Bisquick Buttermilk Pancake Mix (5.1 oz) is a petite, convenience-focused breakfast mix you’ll find in the baking and pancake mix aisle of American supermarkets, shelved near other boxed mixes, pancake syrups and breakfast toppers. Its small-format box or sealed pouch appeals to single meals or trial purchases and sits alongside family-size boxes of pancake mix and muffin or cake mixes. This product fits morning routines and low-effort occasions — weekend brunches, quick school-day breakfasts, and emergency pantry kits — offering a promise of warm pancakes with minimal fuss. Bisquick is a long-standing brand positioned as a time-saving, all-American kitchen staple; its marketing leans into tradition and home cooking while targeting busy families, students, and anyone who values convenience. Packaging often highlights “buttermilk” and imagery of fluffy pancakes to create a wholesome, homemade vibe, but this SKU does not carry organic certification and relies on nostalgic food styling rather than explicit natural claims. From a processing standpoint it is a ready-made industrial mix containing enriched bleached flour, added sugar, emulsifiers and leavening agents — formulated for consistency and speed. In terms of sensory experience, the dry mix is a fine, off-white powder; when combined with liquid and cooked it yields lightly sweet, tender, evenly browned pancakes with a soft, cakey crumb and quick, predictable rise. The ritual is simple and tactile: measure, stir, pour onto a hot griddle, flip, and serve with syrup or fruit — a quick, comforting habit in American breakfast culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.5 - **Servings per container:** 2.5 - **Calories:** 230 - **Total fat:** 3g (4% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 480mg (21% DV) - **Total carbs:** 45g (16% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 10g - **Added sugars:** 9g (18% DV) - **Protein:** 6g ## Ingredients Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, DATEM. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **DATEM** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, storm-prep - **Vibes:** nostalgic, convenient, comforting, practical ## FAQ ### Is Bisquick Buttermilk Pancake Mix healthy? Well, 'healthy' can mean different things to different people! This mix has some enriching ingredients like niacin and iron, but it also packs a decent amount of sodium and added sugars. If you're looking for a quick breakfast option that’s tasty and convenient, it can fit into a balanced diet, especially if you pair it with fresh fruit or a protein source. ### Is Bisquick Buttermilk Pancake Mix vegan? Nope, this mix isn’t vegan. It contains buttermilk, which is derived from dairy. So if you’re on a plant-based diet, you might want to look for a vegan pancake mix that uses alternatives like almond milk or flaxseed. ### Is it gluten-free? Unfortunately, the Bisquick Buttermilk Pancake Mix is not gluten-free. It contains enriched bleached wheat flour, which means it’s off-limits if you have a gluten sensitivity or celiac disease. There are plenty of gluten-free pancake mixes out there if you need a safe option! ### Does it contain seed oils? Yes, it does contain palm oil, which is technically a seed oil. While palm oil has its pros and cons, it’s commonly used in processed foods for its stability and texture. Some people prefer to avoid it for environmental reasons, so it’s worth considering your personal values when making a choice. ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this pancake mix! It does have added sugars, but if you’re looking for that classic pancake flavor without the fake stuff, you’re in the clear. Just remember, you can always adjust the sweetness when you cook! ### Is it high in sugar? It’s not necessarily high in sugar, but it does contain 10 grams of total sugars per serving, with 9 grams being added sugars. If you’re watching your sugar intake, you might want to be mindful of what you add on top, like syrup or whipped cream. ### What are healthier alternatives? If you’re looking for healthier alternatives, consider making your own pancake mix using whole grain flours, oats, and natural sweeteners like mashed bananas or applesauce. There are also brands that offer organic or whole grain pancake mixes that might align better with your health goals. Plus, homemade mixes can be tailored to your taste! ### Can kids eat it? Absolutely! Kids can enjoy Bisquick Buttermilk Pancake Mix, especially since pancakes are a fun and versatile breakfast option. Just be mindful of portion sizes and pair them with nutritious toppings like fruit or yogurt to make the meal more balanced. ### Is it good for weight loss? While this pancake mix isn’t specifically designed for weight loss, it can fit into a balanced diet when enjoyed in moderation. If you keep an eye on portion sizes and balance your meal with protein and fiber, it can be a satisfying breakfast without derailing your goals. ### Is it ultra-processed? Some might say yes, as the mix contains ingredients that have been refined and altered from their original state, like bleached flour and palm oil. However, not all processed foods are created equal, and this mix can be a convenient option for a quick breakfast when you’re short on time. Just remember, moderation is key! ## Related products - [General Mills Basic Four Cereal](https://supermarketpuzzle.com/product/basic-4-general-mills-basic-four-cereal-1980-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/basic-4-general-mills-basic-four-cereal-1980-oz - [Cocoa Puffs Corn Puffs Large Size 15.2 oz](https://supermarketpuzzle.com/product/cocoa-puffs-corn-puffs-large-size-152-oz-1520-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cocoa-puffs-corn-puffs-large-size-152-oz-1520-oz - [Kind Clusters, Granola, Healthy Grains, Raspberry with Chia Seeds](https://supermarketpuzzle.com/product/kind-clusters-granola-healthy-grains-raspberry-with-chia-seeds-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kind-clusters-granola-healthy-grains-raspberry-with-chia-seeds-11-oz - [Hungry Jack Pancake & Waffle Mix, Original](https://supermarketpuzzle.com/product/hungry-jack-pancake-waffle-mix-original-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hungry-jack-pancake-waffle-mix-original-32-oz - [Cream of Wheat Hot Cereal, Instant, Cinnabon Cinnamon Sugar](https://supermarketpuzzle.com/product/cream-of-wheat-hot-cereal-instant-cinnabon-cinnamon-sugar-1230-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cream-of-wheat-hot-cereal-instant-cinnabon-cinnamon-sugar-1230-oz - [Motts Filled Bar Apple 5 Ct](https://supermarketpuzzle.com/product/motts-motts-filled-bar-apple-5-ct-655-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-motts-filled-bar-apple-5-ct-655-oz - [Bob's Red Mill Natural Whole Grain Granola](https://supermarketpuzzle.com/product/bobs-red-mill-natural-whole-grain-granola-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-natural-whole-grain-granola-12-oz - [Hungry Jack Pancake & Waffle Mix, Chocolate Chip](https://supermarketpuzzle.com/product/hungry-jack-pancake-waffle-mix-chocolate-chip-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hungry-jack-pancake-waffle-mix-chocolate-chip-28-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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