# Cheerios Strawberry Cereal Large Size 11.2 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cheerios - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 11.20 oz - **Human page:** https://supermarketpuzzle.com/product/cheerios-strawberry-cereal-large-size-112-oz-1120-oz - **Slug:** `cheerios-strawberry-cereal-large-size-112-oz-1120-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (pea protein isolate, tripotassium phosphate), added sugars and flavor/color additives, and is formulated and packaged as a ready-to-eat product, consistent with NOVA group 4 (ultraprocessed). ## Review Cheerios Strawberry Cereal (11.2 oz) sits on supermarket shelves in the breakfast aisle, typically clustered with other sweetened and kid-oriented cereals, near granolas, cereal bars and family-size boxes. The box’s bright art and familiar Cheerios branding position it as a family-friendly, child-targeted option from a long-standing mainstream brand. Shoppers reach for it on back-to-school runs, busy weekday mornings and when packing easy snacks for road trips or school lunches. The front-of-pack leans on health-forward cues — “made with whole grain oats” and a small vitamins-and-minerals panel — while prominent pink and strawberry imagery and sweet flavor promise appeal to kids and nostalgic adults. There’s no organic certification and ingredient claims like “natural flavor” or added vitamins create a mild health halo without organic or non-GMO claims. In plain language, this product is processed into a ready-to-eat cereal: oats are shaped, toasted and sweetened, with added pea protein, fruit purees, emulsifiers and synthetic additives to stabilize color and shelf life. Sensory notes: crunchy O-shaped pieces with a sweet, strawberry-coated impression that softens slightly in milk; the color is subtle pink-red from concentrated fruit juice and coloring, and the crunch-to-milk ritual encourages both a breakfast bowl and on-the-go handful snacking. Packaging is a typical cardboard cereal box with an inner plastic bag; the morning ritual often involves a quick pour, a splash of milk and the familiarity of a branded spoonful. Overall, it’s marketed as convenient, cheerful and kid-appealing breakfast convenience within American grocery culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 8 - **Calories:** 150 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 210mg (9% DV) - **Total carbs:** 24g (9% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 12g - **Added sugars:** 11g (22% DV) - **Protein:** 8g ## Ingredients Whole Grain Oats, Sugar, Pea Protein, Corn Starch, Corn Syrup, Strawberry Puree, Apple Puree, Canola and/or Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable and Fruit Juice Color, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. ## Flagged ingredients - **Canola** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Vitamin E (Mixed Tocopherols) Added to Preserve Freshness** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, road-trip, weekend-brunch - **Vibes:** nostalgic, convenient, indulgent, comforting ## FAQ ### Is Cheerios Strawberry Cereal healthy? Well, that depends on what you mean by 'healthy.' It offers a decent amount of vitamins and minerals and contains whole grain oats, which are a good source of fiber. However, it does have added sugars and some processed ingredients, so if you're looking for something ultra-clean, this might not hit the mark. ### Is Cheerios Strawberry Cereal vegan? Nope, this cereal is not vegan. It contains ingredients like sugar, which may be processed with bone char, and some vitamins that can be derived from animal sources. If you're strictly avoiding animal products, you might want to look for a different option. ### Is it gluten-free? Sorry, but Cheerios Strawberry Cereal isn’t gluten-free. It contains whole grain oats, which can sometimes be cross-contaminated with gluten during processing. If you have celiac disease or a gluten sensitivity, it’s best to steer clear of this one. ### Does it contain seed oils? Yes, this cereal has canola and/or sunflower oil in the mix. These are often referred to as seed oils and can be a bit controversial, but they help with texture and shelf life. Just keep in mind that while they’re not the worst thing in the world, some people prefer to avoid them for various health reasons. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from sugar and fruit purees, which are more natural options. So, if you're looking to avoid those chemical-sounding names, you're in the clear with this cereal. ### Is Cheerios Strawberry Cereal high in sugar? It has about 12 grams of sugar per cup, which is on the higher side for a breakfast cereal. That said, it’s not the highest out there, especially when you compare it to some other sugary cereals. Just keep an eye on portion sizes if you're watching your sugar intake! ### What are healthier alternatives? If you’re looking for something with less sugar and more whole ingredients, consider options like oatmeal or unsweetened whole grain cereals. Brands that focus on minimal processing or those that use natural sweeteners can be good choices too. It really depends on your taste and dietary goals! ### Can kids eat it? Absolutely! Cheerios Strawberry Cereal can be a fun breakfast option for kids, especially with its fruity flavor. Just be mindful of the sugar content and pair it with some fresh fruit or yogurt for a more balanced meal. ### Is it good for weight loss? While it’s not a weight-loss miracle food, Cheerios Strawberry Cereal can fit into a weight-loss plan if you enjoy it in moderation. Just remember to balance it with protein and healthy fats to keep you fuller longer. Portion control is key! ### Is it ultra-processed? Yes, this cereal would fall into the ultra-processed category. It contains several processed ingredients like corn syrup and corn starch, which aren’t exactly whole foods. But hey, we all enjoy a little convenience now and then, right? ## Related products - [Cap'n Crunch Cereal, Cup](https://supermarketpuzzle.com/product/capn-crunch-cereal-cup-151-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/capn-crunch-cereal-cup-151-oz - [Barbara's Cereal, Morning Oat Crunch, Original](https://supermarketpuzzle.com/product/barbaras-cereal-morning-oat-crunch-original-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barbaras-cereal-morning-oat-crunch-original-14-oz - [General Mills Kix Cereal](https://supermarketpuzzle.com/product/kix-general-mills-cereal-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kix-general-mills-cereal-12-oz - [Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds](https://supermarketpuzzle.com/product/kind-healthy-grains-vanilla-blueberry-clusters-with-flax-seeds-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kind-healthy-grains-vanilla-blueberry-clusters-with-flax-seeds-11-oz - [Post Great Grains Red Berry Almond Crunch](https://supermarketpuzzle.com/product/post-great-grains-red-berry-almond-crunch-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/post-great-grains-red-berry-almond-crunch-13-oz - [Nature Valley Granola Bars, Sweet & Salty Cashew](https://supermarketpuzzle.com/product/nature-valley-granola-bars-sweet-salty-cashew-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nature-valley-granola-bars-sweet-salty-cashew-720-oz - [The Silver Palate Oatmeal, Thick & Rough](https://supermarketpuzzle.com/product/the-silver-palate-oatmeal-thick-rough-14-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-silver-palate-oatmeal-thick-rough-14-oz - [Post HBO Honey Roasted Family Size](https://supermarketpuzzle.com/product/post-hbo-honey-roasted-family-size-23-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/post-hbo-honey-roasted-family-size-23-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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