Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Bob's Red Mill Gluten Free Pancake Mix
Cereal & Breakfast
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bob's Red Mill Gluten Free Pancake Mix

Bobs Red Mill
24 oz
Available at Foodtown
140
Calories
2g
Protein
4g
Sugars
190mg
Sodium
1g
Fiber
33
Ingredients

What You Should Know

Bob's Red Mill Gluten Free Pancake Mix is a 24 oz pantry staple that sits at the intersection of convenience and whole-grain positioning. In a typical American supermarket you find it on the baking mixes or gluten-free aisle, shelved near other pancake and waffle mixes, specialty flours and gluten-free baking ingredients rather than with refrigerated breakfast foods. It fits occasions from leisurely weekend brunches to busy back-to-school mornings and even campsite or road-trip breakfasts when cooks want a reliable, gluten-free batter. The brand projects an old-school, craft-meets-health persona: employee-owned, stone-ground heritage, and whole-grain credentials that appeal to health-minded home cooks, parents shopping for allergy-safe options, and folks loyal to natural foods retailers. Label cues create a strong health halo nd trust signal: prominent gluten-free claims, a 50%+ whole grain badge, simple ingredient names, and a quality-control reassurance line, though there is no organic certification. The product is a dry, industrially blended mix combining rice and sorghum whole grains with refined starches and leavening agents, packaged for shelf stability. Sensory expectations are straightforward: the cooked pancakes are tender and lightly fluffy with a mild grainy bite and neutral, slightly nutty rice flavor; the batter is smooth with small specks from whole grain flours. Packaging is a 24 oz retail bag/box with the red Bob's Red Mill logo, nutrition and ingredient panels, and recipe suggestions on the back; the ritual is familiar quick measure, whisk, and hot griddle. Overall it reads as a pragmatic, trusted choice for people seeking gluten-free convenience without sacrificing whole-grain messaging.

Nutrition Facts

Serving Size: 0.25 cup
Servings per Container: 17
Calories140
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium190mg8%
Total Carbohydrate33g12%
Dietary Fiber1g4%
Total Sugars4g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Gluten, Free, Flour, Blend, (Sweet, White, Rice, Flour,, Whole, Grain, Brown, Rice, Flour,, Potato, Starch,, Whole, Grain, Sorghum, Flour,, Tapioca, Flour,, Xanthan, Gum),, Sugar,, Baking, Powder, (Monocalcium, Phosphate,, Cornstarch,, Sodium, Bicarbonate),, Sea, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The mix is an industrially formulated product combining refined starches, added sugar, baking agents and a stabilizer (xanthan gum), characteristic of ultra-processed foods. It is not a single whole food or simply processed whole grains, so it fits NOVA group 4.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Bob's Red Mill Gluten Free Pancake Mix

When it comes to pancakes, 'healthy' can be pretty subjective! Bob's Red Mill Gluten Free Pancake Mix is a solid choice if you're looking for a gluten-free option, and it contains no artificial ingredients or preservatives. Just remember, it's still a treat, so balance it out with some fresh fruit or a protein source for a more well-rounded breakfast.

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

wholesomeconvenientcomfortingnostalgic
$NaN
per package