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Nature's Path Hot Oatmeal  Maple Nut
Cereal & Breakfast
📊 NOVA 4🌱 Vegan🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Nature's Path Hot Oatmeal Maple Nut

Nature's Path
14 oz
Available at Foodtown
210
Calories
5g
Protein
11g
Sugars
100mg
Sodium
4g
Fiber
14
Ingredients

What You Should Know

Nature's Path Hot Oatmeal Maple Nut is a box of eight single-serve quick-cooking packets that lives at the intersection of convenience and organic grocery branding. You'd typically find it in the breakfast aisle near other hot cereals and instant oats, often placed in the natural/organic section alongside steel-cut oats, granola and single-serve breakfast bars. It suits rushed weekday mornings, back-to-school snack packs, or road-trip stops when a hot, portable breakfast is needed. The brand positions itself as family-friendly and environmentally aware, appealing to shoppers who want an organic, non-GMO option with the reassurance of a recognizable, heritage-style brand. Packaging leans into a wholesome aesthetic — earthy colors, organic certification logos and “simple ingredients” language — creating a health-halo effect that emphasizes organic cane and maple sugars and whole grain oats. There is no kid-focused cartooning; instead the messaging targets busy adults and parents seeking a better-for-you quick breakfast. In plain processing terms the product is made from whole grain oats that have been pre-cooked/rolled for speed and combined with added sweeteners and a maple flavoring in single-serve sachets. Sensory notes: the cooked oats are soft and slightly creamy with crunchy pecan pieces, a light salt balance and a warm maple sweetness; the packets dissolve into a steaming bowl when hot water is added, making the preparation a small morning ritual. The tray of portioned packets emphasizes portability and portion control — a tidy, practical convenience product rooted in organic positioning within American grocery culture.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 8
Calories210
% Daily Value*
Total Fat4g5%
Saturated Fat0.5g3%
Sodium100mg4%
Total Carbohydrate38g14%
Dietary Fiber4g14%
Total Sugars11g
Added Sugars11g22%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, grain, rolled, oats*,, cane, sugar*,, pecans*,, sea, salt,, maple, sugar*,, maple, flavor*., *Organic..

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although built from whole grain oats and nuts, the product contains added refined sweeteners and a listed maple flavoring and is processed into single‑serve quick‑cook packets — characteristics consistent with a NOVA 4 ultra-processed classification.

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Common Questions about Nature's Path Hot Oatmeal Maple Nut

Well, that depends on how you define 'healthy.' This oatmeal is made with organic whole grain rolled oats and packed with fiber, which is great for digestion. It's not a superfood miracle, but as part of a balanced breakfast, it can be a nourishing option, especially compared to sugary cereals.

Perfect For

back-to-school
road-trip
meal-prep-sunday

Vibe:

wholesomeconvenientcomforting
$NaN
per package