
Nature Valley Creamy Wafer Bar Peanut Butter Chocolate 5Ct
What You Should Know
Stacked on the snack-bar aisle alongside granola bars, protein bars, and single-serve trail mixes, Nature Valley Creamy Wafer Bar Peanut Butter Chocolate sits in a brightly branded box of five individually wrapped bars. You'd spot it near breakfast-on-the-go items, lunchbox staples and other outdoor-oriented snacks, often shelved beside other Nature Valley products and cookie wafers. This product fits quick-shop occasions — kids' lunch packing, a grab-and-go breakfast, a road trip treat or a hiking snack when you want something portable and familiar. Nature Valley’s positioning leans into outdoorsy, energetic imagery: real ingredients, simple outdoor pursuits, and reliable energy for busy families and active adults. The design trades on a wholesome naturalness — whole grain and peanut imagery, a promise of “real” ingredients — even though there is no organic certification on the label. Health-halting cues like whole grain oats, peanut butter, and honey create a wholesome halo, while the ingredient list also includes added sugars, palm/palm kernel oils, emulsifiers and natural flavors. In plain terms it’s an industrially processed packaged snack, made from many combined ingredients. Sensory cues are immediate: thin, light crispy wafers layered with creamy peanut filling and a chocolate-peanut coating, with occasional crunchy granola bits for texture contrast. The bars are individually wrapped in a box of five, encouraging portioned rituals — toss one in a backpack, tuck into a lunchbox, or pair with coffee during a mid-afternoon break. Eating one is a quick, slightly sweet, crunchy ritual with salty peanut notes and a smooth chocolate finish.
Nutrition Facts
Ingredients
Peanut, Butter, (Peanuts,, Salt),, Sugar,, Palm, and, Palm, Kernel, Oil,, Whole, Grain, Wheat, Flour,, Peanut, Flour,, Whole, Grain, Oats,, Cocoa,, Corn, Starch,, Salt,, Honey,, Soy, Lecithin,, Milk, Powder,, Natural, Flavor,, Baking, Soda..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
- •palm kernel oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients (added sugars, palm/palm kernel oils, emulsifier, natural flavor) and is manufactured as a multi-component packaged snack, fitting the ultra-processed category.
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Common Questions about Nature Valley Creamy Wafer Bar Peanut Butter Chocolate 5Ct
The Creamy Wafer Bar is a tasty treat that can fit into a balanced diet, but calling it 'healthy' depends on your perspective. With 200 calories and 9 grams of sugar per bar, it’s more of an indulgence than a health food. If you're looking for a quick energy boost or a sweet snack, it could be just the thing!
