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Beach Cliff Sardines in Soybean Oil
Canned & Packaged Goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free

Beach Cliff Sardines in Soybean Oil

Beach Cliff
3.75 oz
Available at Foodtown
0
Calories
0g
Protein
0mg
Sodium
7
Ingredients

What You Should Know

Beach Cliff Sardines in Soybean Oil is a small, old-school pantry staple you’re most likely to spot in the canned fish aisle or along the tuna and smoked seafood section of a supermarket. Tucked beside other tins of sardines, anchovies and mackerel, it reads as an everyday, ready-to-eat protein option for shoppers who value long shelf life and convenience. It suits quick shopping runs for pantry staples, storm-prep lists, casual picnics or a weekend of simple, protein-forward meals. The brand projects a modest, coastal vibe — Beach Cliff sounds like a value-oriented, heritage label aimed at practical shoppers: older consumers familiar with tinned fish, budget-minded households, and adventurous eaters experimenting with Mediterranean- or tapas-style dishes. The can’s labeling leans on straightforward cues rather than kid-focused graphics — you may notice terms like “natural smoke flavoring” or “packed in oil,” which create a mild “natural” health halo despite minimal certification; there’s no organic badge and no playful marketing aimed at children. In plain processing terms, these are preserved, cooked small fish in oil — processed for shelf stability but with very simple ingredients. Sensory details: open the small metal tin to reveal glossy, oily fillets with a firm yet flaky texture, a savory brine aroma and a gentle smoke note. The ritual often involves prying a pull-tab, draining or reserving the oil for a dressing, then spreading the fish on toast, tossing into salads or serving with crackers. It’s compact, portable, and lends itself to quick, salty, protein-rich bites that feel both utilitarian and a little adventurous.

Nutrition Facts

Serving Size: 0
Servings per Container: 1
Calories0
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate0g0%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sprats,, Soybean, Oil,, Salt,, Natural, Smoke, Flavoring..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Soybean Oil - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product is canned fish preserved in soybean oil with salt and a smoke flavoring, which makes it a processed food for shelf stability (NOVA 3). Ingredients are simple and recognizable, without the industrial formulations or additives typical of ultra-processed foods.

Daily Ritual

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Common Questions about Beach Cliff Sardines in Soybean Oil

The healthiness of Beach Cliff sardines really depends on your dietary goals. They’re a good source of protein and omega-3 fatty acids, which are great for heart health. However, if you're watching your sodium intake, you might want to keep that in mind since they do contain salt.

Perfect For

storm-prep
road-trip
meal-prep-sunday

Vibe:

practicaladventurouswholesome
$NaN
per package