# Muir Glen Organic Tomatoes - Whole Peeled

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Muir Glen Organic
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 28 oz
- **Human page:** https://supermarketpuzzle.com/product/muir-glen-organic-tomatoes-whole-peeled-28-oz
- **Slug:** `muir-glen-organic-tomatoes-whole-peeled-28-oz`

## NOVA classification

**NOVA 3** - Processed foods

Contains whole tomatoes with added salt and food-grade additives (citric acid, calcium chloride) and is heat-processed and canned, fitting the NOVA 'processed foods' category rather than ultra-processed.

## Review

Muir Glen Organic Whole Peeled Tomatoes (28 oz) sits in the canned goods aisle among pasta sauces, other canned tomatoes, and pantry staples like beans and broths. You’ll spot it on a mid-level shelf or in an organic/natural foods bay, often near Italian imports, canned vegetables, and jarred tomatoes used for quick weeknight sauces. This is a pantry workhorse for grocery runs focused on meal prepping, stocking up before a storm, or building a simple weeknight dinner: a simmered marinara, chili, shakshuka, or a homemade soup. The brand positions itself as organic, farm-forward and slightly premium—aimed at cooks who care about ingredients, sustainability, and flavor without fuss. Marketing leans into heritage tomato taste, organic certification, and a home-cooked sensibility that appeals to health-conscious families and food-minded millennials. The label carries clear organic certification and simple-ingredient messaging (no artificial colors or flavors), creating a “natural” health halo rather than child-focused or indulgent branding. In plain terms, these are canned tomatoes: the product is processed to preserve and stabilize flavor—peeled, packed with tomato juice, acidified and firmed with calcium chloride, then heat-treated for safety. Sensory details: whole peeled tomato chunks with tender but intact flesh, bright tomato aroma when opened, a balance of sweet-acid tomato flavor and light saline tang from sea salt. The 28 oz metal can with a printed label is practical—open, crush or add whole to a pot, simmer and season; it’s part ritual and part utility in American kitchens, bridging quick convenience and scratch-style cooking.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 6
- **Calories:** 30
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 180mg (8% DV)
- **Total carbs:** 6g (2% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 3g
- **Protein:** 1g

## Ingredients

Organic Whole Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid, Calcium Chloride.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, weeknight-dinner
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is Muir Glen organic tomatoes healthy?

Absolutely! These tomatoes are packed with nutrients while keeping things simple with just a handful of organic ingredients. They’re low in calories, contain no added sugars, and are a great source of vitamins and minerals, making them a healthy choice for your pantry. Just remember, 'healthy' can mean different things depending on your dietary needs, so enjoy them as part of a balanced diet!

### Are Muir Glen organic tomatoes vegan?

Yes, they are! With only organic tomatoes, tomato juice, sea salt, citric acid, and calcium chloride in the mix, these tomatoes are a perfect fit for a vegan diet. So go ahead and add them to your plant-based dishes without a second thought!

### Are Muir Glen organic tomatoes gluten-free?

You bet! These tomatoes are naturally gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy them in soups, sauces, or even straight from the can without worrying about gluten sneaking in.

### Do Muir Glen organic tomatoes contain seed oils?

Nope, they’re free from seed oils! That means you won't find any canola or soybean oil lurking in there. Instead, you get pure, wholesome tomatoes, which is great if you’re trying to avoid those kinds of oils for health or dietary reasons.

### Do Muir Glen organic tomatoes contain artificial sweeteners?

Not at all! These tomatoes stick to the basics with no artificial sweeteners in sight. So you can feel good about using them in your recipes without worrying about any sneaky, synthetic additives.

### Are Muir Glen organic tomatoes high in sugar?

Not even close! They’re low in sugar, with only 3 grams per serving, which is pretty impressive for a canned product. This makes them a great option if you're looking to keep your sugar intake in check while still enjoying delicious, flavorful tomatoes.

### What are some healthier alternatives to Muir Glen organic tomatoes?

If you're looking for something similar, you might try other brands of organic canned tomatoes or even fresh tomatoes if you can find them. However, Muir Glen's commitment to organic and minimally processed ingredients makes them a solid choice. Just be sure to check for added sugars or preservatives in other brands!

### Can kids eat Muir Glen organic tomatoes?

Definitely! These tomatoes are a great option for kids since they are wholesome and free from artificial additives. Plus, they can be incorporated into a variety of dishes, from pasta sauces to chili, making them a kid-friendly pantry staple.

### Are Muir Glen organic tomatoes good for weight loss?

Yes, they can be! With only 30 calories per serving and no added sugars, these tomatoes can easily fit into a weight loss plan. They add flavor and nutrition without a lot of calories, helping you create satisfying meals that keep you on track.

### Are Muir Glen organic tomatoes ultra-processed?

Not at all! These tomatoes are considered minimally processed, which means they maintain their natural goodness without a lot of extra ingredients or additives. So you can enjoy them with confidence, knowing they’re closer to the whole food spectrum than ultra-processed options.

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