# Contadina Tomatoes Roma Style Crushed With Roasted Garlic

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Contadina
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 28 oz
- **Human page:** https://supermarketpuzzle.com/product/contadina-tomatoes-roma-style-crushed-with-roasted-garlic-28-oz
- **Slug:** `contadina-tomatoes-roma-style-crushed-with-roasted-garlic-28-oz`

## NOVA classification

**NOVA 3** - Processed foods

Main ingredient is crushed tomatoes but the product is commercially canned and contains added salt, sugar, citric acid, calcium chloride and natural flavors, placing it in the processed foods category rather than unprocessed or ultra-processed.

## Review

Contadina Tomatoes Roma Style Crushed With Roasted Garlic is a 28-ounce shelf-stable canned tomato product that sits in the grocery canned tomato aisle alongside other crushed and whole tomatoes, near pasta sauces, tomato paste, and Italian pantry staples. It reads like a shortcut for weekday cooking — the can promises the rustic texture of crushed Roma tomatoes with an obvious garlic note. Shoppers reach for it on quick weeknight trips, meal-prep Sundays when a big pot of sauce is planned, or as a pantry staple for storm prep and last-minute dinners. Contadina occupies a classic Italian-American brand space: heritage-minded, broadly familiar, and marketed toward practical home cooks and families who want a reliable, affordable ingredient that evokes homemade flavor without the time investment. The label emphasizes varietal and taste cues such as Roma style and roasted garlic; it may use imagery of tomatoes and red accents to signal tradition and flavor, and it is not marketed as organic or kid-focused. Language like sea salt and roasted garlic creates a light health halo and a sense of artisanal flavor, even though the product is commercially processed. In plain language, this is a canned, heat-processed tomato product blended with seasonings and stabilizers for consistent texture. Sensory details: bright, slightly acidic tomato aroma with a toasted garlic backbone, a spoonable crushed texture with small unpeeled pieces, and a glossy, medium-thick body that simmers down into sauce. The ritual is straightforward: open, pour into a skillet or pot, and simmer with oil, herbs, or meat as the base of sauces, soups, and braises.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.25 cup
- **Servings per container:** 13
- **Calories:** 25
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 220mg (10% DV)
- **Total carbs:** 5g (2% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 4g
- **Added sugars:** 1g (2% DV)
- **Protein:** 1g

## Ingredients

Roma Tomato Puree (Water, Tomato Paste), Crushed Unpeeled Roma Tomatoes, Contains 2% or Less of: Sugar, Sea Salt, Dehydrated Roasted Garlic, Water, Citric Acid, Basil, Calcium Chloride, Tomato Powder, Black Pepper, Onion Powder, Natural Flavors, Red Bell Pepper Powder, Celery Powder.

## Context tags

- **Occasions:** meal-prep-sunday, game-day-prep, storm-prep
- **Vibes:** practical, comforting, wholesome, convenient

## FAQ

### Is the Contadina crushed tomatoes healthy?

It really depends on what you’re comparing it to! These crushed tomatoes are low in calories (just 25 per serving) and have no artificial ingredients or preservatives. They can be a healthy addition to your meals, especially if you're looking for a quick way to boost flavor without a lot of added junk.

### Are Contadina crushed tomatoes vegan?

Absolutely! The ingredient list is entirely plant-based, so you can confidently add these crushed tomatoes to your vegan recipes. They’re a great way to enhance the flavor in sauces, soups, or stews without using any animal products.

### Is it gluten-free?

Yes, you’re in the clear! Contadina crushed tomatoes contain no gluten ingredients, making them a safe choice for anyone with gluten sensitivities or celiac disease. Feel free to enjoy these in your favorite gluten-free dishes!

### Do Contadina crushed tomatoes contain seed oils?

Nope, no seed oils here! This product is pretty straightforward with its ingredients, focusing on tomatoes and spices without the addition of those oils often found in processed foods. So, you can enjoy these tomatoes without worrying about any hidden oils.

### Are there any artificial sweeteners in it?

Not at all! Contadina crushed tomatoes steer clear of artificial sweeteners, which is a win for those looking to avoid synthetic ingredients. The slight sweetness comes from the natural sugars in the tomatoes themselves, so you can enjoy that authentic tomato flavor.

### Is it high in sugar?

Not really! With only 4 grams of total sugars per serving (and just 1 gram of added sugars), these crushed tomatoes are low in sugar compared to many other sauces and condiments. They’re a great option if you’re keeping an eye on your sugar intake.

### What are some healthier alternatives to Contadina crushed tomatoes?

If you’re looking for alternatives, you might consider fresh tomatoes or homemade crushed tomatoes, which can give you complete control over the ingredients. However, if convenience is key, these crushed tomatoes are a solid choice, especially compared to sugary sauces or overly processed options.

### Can kids eat Contadina crushed tomatoes?

Definitely! These crushed tomatoes are a kid-friendly option, perfect for adding to pasta dishes, pizzas, or soups. Plus, they’re nutritious and free from any weird additives, making them a great choice for family meals.

### Is it good for weight loss?

Yes, they can be! With only 25 calories per serving, these crushed tomatoes can help add volume and flavor to meals without packing on the calories. Just remember, it’s all about balance, so pair them with other nutritious ingredients for a satisfying meal.

### Are Contadina crushed tomatoes ultra-processed?

Not quite! While they are processed to some extent (they're canned, after all), they’re not ultra-processed like many ready-made sauces that are loaded with preservatives and artificial ingredients. These crushed tomatoes are a minimally processed option that still retains a lot of the goodness of fresh tomatoes.

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