# Vital Farms Salted Butter > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Vital Farms - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/vital-farms-salted-butter-8-oz - **Slug:** `vital-farms-salted-butter-8-oz` ## NOVA classification **NOVA 2** - Processed culinary ingredients This butter is a processed culinary ingredient made by churning pasteurized cream with salt; it contains minimal ingredients and undergoes basic dairy processing, consistent with NOVA group 2. ## Review Vital Farms Salted Butter is an 8-ounce block of grass-fed butter you’ll find in the refrigerated dairy aisle, nestled between other butters, specialty spreads, cultured butter, and near artisanal cheeses and eggs. It reads like a small-farm story on the shelf — pasture-raised, grass-fed, ethically produced — language aimed at shoppers looking for provenance and animal-welfare assurances. This butter fits weekend brunches and everyday breakfasts (think toast, pancakes, or scrambled eggs), holiday baking and roasting, and calm meal-prep Sundays when cooks rely on a dependable block of butter for sauces and sautés. The brand positions itself toward conscious, moderately premium buyers: millennials and young families who care about sustainable farming narratives, transparency, and slightly upscale pantry staples. Packaging is straightforward — a foil- or paper-wrapped stick or block inside a branded box — with no cartoon mascots or child-focused elements; the label leans into “natural,” “grass-fed,” and “pasture-raised” claims rather than organic certification (unless specified), creating a health-and-ethics halo without medical claims. In plain language the product is minimally processed: cream is pasteurized and churned, with a touch of salt, producing a culinary ingredient rather than a highly engineered food. Sensory details: pale golden color, dense and creamy texture, a rich butterfat mouthfeel that melts quickly on warm bread or in a skillet, finishing with a gentle salted note. Rituals around it are tactile and familiar — unwrapping, spreading, browning in a pan — small, everyday moments that tie modern ethical branding to classic American cooking habits. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 tbsp - **Servings per container:** 16 - **Calories:** 110 - **Total fat:** 12g (15% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 31mg (10% DV) - **Sodium:** 91mg (4% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Pasteurized Cream (Milk), Salt. ## Context tags - **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday - **Vibes:** wholesome, nostalgic, indulgent, practical ## FAQ ### Is Vital Farms Salted Butter healthy? Ah, the age-old question of health! Vital Farms Salted Butter is made from just two ingredients: pasteurized cream and salt. It's definitely a good source of fat, particularly saturated fat, which some folks might want to limit. But if you’re using it in moderation as part of a balanced diet, it can absolutely play a role in your meals! ### Is it vegan? Nope, Vital Farms Salted Butter is not vegan. It’s made from dairy, specifically cream from cows, so it’s a no-go for anyone following a plant-based diet. If you’re looking for a vegan butter alternative, there are plenty of options made from oils or nuts that might fit the bill. ### Is it gluten-free? Yes, you’re in the clear here! Vital Farms Salted Butter is gluten-free, which makes it a great choice for anyone with gluten sensitivities or celiac disease. You can spread it on your gluten-free toast without a second thought. ### Does it contain seed oils? Not at all! Vital Farms Salted Butter is free from seed oils, which are often found in many processed foods. Instead, it sticks to the classic combo of cream and salt, giving you that rich, buttery flavor without any of the additives you might find elsewhere. ### Does it contain artificial sweeteners? Nope, that's another win for Vital Farms Salted Butter! There are no artificial sweeteners lurking in the ingredients list. Just good old-fashioned cream and salt, which keeps things simple and natural. ### Is it high in sugar? Not even a little! Vital Farms Salted Butter contains zero sugar, making it a low-sugar option for your baking and cooking needs. If you’re keeping an eye on your sugar intake, this butter won’t be adding any sneaky grams to your diet. ### What are healthier alternatives? If you’re looking for alternatives, you might consider using avocado or nut-based spreads, which can offer healthy fats with a different flavor profile. For baking, unsweetened applesauce or mashed bananas can sometimes substitute for butter, but the taste will vary. It all depends on what you’re making and your dietary preferences! ### Can kids eat it? Absolutely! Vital Farms Salted Butter is safe for kids and can be a tasty addition to their meals. Just keep an eye on portion sizes, as the saturated fat content can add up if they’re slathering it on everything. But in moderation, it can be part of a wholesome diet. ### Is it good for weight loss? While Vital Farms Salted Butter is delicious, it’s not necessarily a weight-loss food. It’s calorie-dense, so if you’re watching your weight, you might want to use it sparingly. However, incorporating healthy fats in moderation can help keep you satisfied, which might actually support your weight loss goals! ### Is it ultra-processed? Not by a long shot! Vital Farms Salted Butter is made from just cream and salt, which keeps it from falling into the ultra-processed category. It’s a minimally processed dairy product, which means it’s closer to its natural state than many other spreads and butters on the market. ## Related products - [Organic Valley Sweet Cream Lactose Free Creamer](https://supermarketpuzzle.com/product/organic-valley-valley-sweet-cream-lactose-free-creamer-organic-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-sweet-cream-lactose-free-creamer-organic-32-oz - [Bel Gioioso Cheese Imported Grated Romano Cups](https://supermarketpuzzle.com/product/belgioioso-bel-gioioso-cheese-imported-grated-romano-cups-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-bel-gioioso-cheese-imported-grated-romano-cups-5-oz - [Egg Beaters Original Egg White](https://supermarketpuzzle.com/product/egg-beaters-original-egg-white-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egg-beaters-original-egg-white-16-oz - [Koia Plant Protein Drink, Vanilla Bean](https://supermarketpuzzle.com/product/koia-plant-protein-drink-vanilla-bean-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/koia-plant-protein-drink-vanilla-bean-12-oz - [Slate Milk Lactose Free French Vanilla](https://supermarketpuzzle.com/product/slate-milk-lactose-free-french-vanilla-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/slate-milk-lactose-free-french-vanilla-11-oz - [4C Cheese, Grated, Parmesan](https://supermarketpuzzle.com/product/4c-cheese-grated-parmesan-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/4c-cheese-grated-parmesan-6-oz - [Rebbl Organic Plant Powered Vanilla Protein 12 fl oz](https://supermarketpuzzle.com/product/rebbl-organic-plant-powered-vanilla-protein-12-fl-oz-12-fl-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rebbl-organic-plant-powered-vanilla-protein-12-fl-oz-12-fl-oz - [Cracker Barrel Chunk Cheese, Baby Swiss](https://supermarketpuzzle.com/product/cracker-barrel-chunk-cheese-baby-swiss-7-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cracker-barrel-chunk-cheese-baby-swiss-7-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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