# Slate Milk Lactose Free French Vanilla

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Slate
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 11 foz
- **Human page:** https://supermarketpuzzle.com/product/slate-milk-lactose-free-french-vanilla-11-oz
- **Slug:** `slate-milk-lactose-free-french-vanilla-11-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Ultrafiltered milk combined with flavorings, non-nutritive sweeteners (monk fruit, stevia extract), and multiple stabilizers/emulsifiers indicates industrial formulations and additives characteristic of ultra-processed foods. The product’s ingredient list and functional additives place it in NOVA group 4.

## Review

Slate Milk Lactose Free French Vanilla is a small, single-serve flavored milk that you’d find chilled in the dairy aisle near other lactose-free milks, shelf-stable and refrigerated creamers, and premium flavored milks. Positioned alongside ultrafiltered and specialty milks, it sits close to coffee creamers and grab-and-go beverage fridges rather than the bulk gallon milk section. The product suits quick breakfasts, school lunchboxes, on-the-go coffee mixing, or a sweet sip after errands — an easy pick for shoppers who want flavored milk without lactose. Slate’s branding reads modern and practical: clean-label cues like “lactose free,” “ultrafiltered,” and added vitamins appeal to adults managing lactose intolerance or parents seeking a seemingly healthier flavored option. The pack avoids overtly childlike characters or bright primary colors, favoring a restrained, contemporary look that suggests functional indulgence rather than candy-like marketing. Label claims lean into health halos — low sugar, natural flavors, added vitamin A and D — but there’s no organic certification and the ingredients list includes stabilizers and sweetener extracts. In plain terms, the milk is processed: ultrafiltration concentrates proteins and removes some lactose, and texture/stability come from gums and pectin. Sensory-wise, expect a smooth, slightly thick mouthfeel with a gentle vanilla sweetness and a clean dairy backbone; the cellulose gel/gum gives a silky coating on the palate. Packaged in an 11 fl oz bottle with a screw cap, the ritual is grab-chill-sip or pour into coffee or cereal — a convenient, slightly indulgent everyday treat for shoppers seeking lactose-free convenience in familiar flavored-milk form.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 11.0
- **Servings per container:** 1
- **Calories:** 100
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 280mg (12% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 20g

## Ingredients

Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Less than 2% of Natural Flavors, Salt, Pectin, Tripotassium Citrate, Cellulose Gel, Cellulose Gum, Monk Fruit*, Stevia Leaf (Reb M), Lactase Enzyme, Vitamin A Palmitate, Vitamin D3. * Adds an Insignificant Amount of Sugar.

## Context tags

- **Occasions:** back-to-school, weekend-brunch, road-trip
- **Vibes:** convenient, comforting, practical

## FAQ

### Is Slate Milk Lactose Free French Vanilla healthy?

It really depends on what you're looking for! With 20 grams of protein and just 1 gram of sugar per serving, it can be a nice addition to a balanced diet, especially if you're seeking a protein boost. However, if you're watching your sodium intake, keep in mind it has 280 mg of sodium, which is something to consider.

### Is Slate Milk Lactose Free French Vanilla vegan?

Nope, it's not vegan. Since it contains ultrafiltered skim milk, it’s a dairy product, which means it’s off the table for anyone following a vegan diet. But if you're just lactose intolerant, you're in the clear!

### Is it gluten-free?

Yes, Slate Milk is gluten-free! So if you’re avoiding gluten for dietary reasons or celiac disease, you can enjoy this creamy treat without any worries.

### Does it contain seed oils?

Nope, no seed oils here! This product keeps it simple with its ingredients, focusing on milk and natural flavors without any added oils that are often found in processed foods.

### Does it contain artificial sweeteners?

Not at all! Slate Milk uses monk fruit and stevia leaf for sweetness, which are natural alternatives to artificial sweeteners. So, you can sip away without the guilt of synthetic additives.

### Is it high in sugar?

Not even close! With only 1 gram of sugar per serving, this milk alternative is definitely low in sugar. It’s a nice option if you’re trying to keep your sugar intake in check.

### What are healthier alternatives?

If you're looking for alternatives, consider unsweetened almond milk or oat milk, which can be lower in calories and sugar. However, if protein is your goal, Slate Milk offers a solid punch with its high protein content compared to many plant-based milks.

### Can kids eat it?

Absolutely! Slate Milk is a great option for kids who might be lactose intolerant but still want the taste of chocolatey milk. Just keep an eye on the sodium content if they're having it regularly.

### Is it good for weight loss?

It can definitely fit into a weight loss plan! With its high protein content, it can help keep you feeling full longer, and the low sugar means you won’t be adding unnecessary calories. Just remember, balance is key, so pair it with a variety of other nutritious foods.

### Is it ultra-processed?

While it’s not the most minimally processed option out there, Slate Milk isn’t classified as ultra-processed either. It contains ingredients that you can recognize, which is always a bonus when it comes to making food choices!

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## For agents

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