
4C Cheese, Grated, Parmesan
What You Should Know
4C Grated Parmesan (6 oz) is the small, workhorse tub you’ll find in the refrigerated cheese section of a typical American grocery store, shelved alongside shredded mozzarella, grated Romano, and other ready-to-use cheeses — often near pasta sauces, pizza toppings, and refrigerated dinner helpers. The label leans utilitarian: “Part Skim” and simple ingredient listing emphasize a straightforward dairy product rather than gourmet flair. As a product, it fits into quick weeknight dinners, last-minute pasta nights, pizza topping rituals, holiday gravy or stuffing finishes, and any shopping trip where convenience and a familiar Italian-American flavor are priorities. Culturally, 4C reads as an approachable, value-oriented brand aimed at everyday cooks and families who want the cheesy umami of Parmesan without buying and grating a whole wedge; its marketing implication is practical rather than artisanal. The package—a 6-ounce plastic tub or shaker with a resealable lid—is designed for sprinkling; the cheese itself is dry, fine-to-medium granules with a salty, savory, nutty aroma and a slightly grainy melt when warmed into sauces. Typical use is ritualistic and quick: shake a dusting over pasta, soup, salad, or roasted vegetables, or fold it into breadcrumbs and casseroles. Label claims are modest: “part-skim” or “real cheese” may create a mild health halo, but there’s no organic or specialty certification and no kid-focused branding. In plain terms, milk has been cultured, salted, aged and grated then packaged — a processed dairy product made for convenience and consistent flavor.
Nutrition Facts
Ingredients
Grated, Parmesan, Cheese, [Part, Skim, Milk,, Cheese, Culture,, Salt,, Enzymes]..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed cheese product: milk transformed by cultures, salt and enzymes and then grated and packaged. Ingredients are simple real cheese components, placing it in NOVA group 3 (processed foods).
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Common Questions about 4C Cheese, Grated, Parmesan
Well, that depends on your definition of healthy! The 4C grated Parmesan is low in sugar and offers about 2 grams of protein per serving, which is decent for a cheese. It's not exactly a superfood, but if you're looking to sprinkle some flavor without adding a ton of calories, it can fit nicely into a balanced diet.
