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4C Cheese, Grated, Parmesan
Dairy
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

4C Cheese, Grated, Parmesan

4C
6 oz
Available at Foodtown
25
Calories
2g
Protein
50mg
Sodium
10
Ingredients

What You Should Know

4C Grated Parmesan (6 oz) is the small, workhorse tub you’ll find in the refrigerated cheese section of a typical American grocery store, shelved alongside shredded mozzarella, grated Romano, and other ready-to-use cheeses — often near pasta sauces, pizza toppings, and refrigerated dinner helpers. The label leans utilitarian: “Part Skim” and simple ingredient listing emphasize a straightforward dairy product rather than gourmet flair. As a product, it fits into quick weeknight dinners, last-minute pasta nights, pizza topping rituals, holiday gravy or stuffing finishes, and any shopping trip where convenience and a familiar Italian-American flavor are priorities. Culturally, 4C reads as an approachable, value-oriented brand aimed at everyday cooks and families who want the cheesy umami of Parmesan without buying and grating a whole wedge; its marketing implication is practical rather than artisanal. The package—a 6-ounce plastic tub or shaker with a resealable lid—is designed for sprinkling; the cheese itself is dry, fine-to-medium granules with a salty, savory, nutty aroma and a slightly grainy melt when warmed into sauces. Typical use is ritualistic and quick: shake a dusting over pasta, soup, salad, or roasted vegetables, or fold it into breadcrumbs and casseroles. Label claims are modest: “part-skim” or “real cheese” may create a mild health halo, but there’s no organic or specialty certification and no kid-focused branding. In plain terms, milk has been cultured, salted, aged and grated then packaged — a processed dairy product made for convenience and consistent flavor.

Nutrition Facts

Serving Size: 2 tsp
Servings per Container: 34
Calories25
% Daily Value*
Total Fat1.5g2%
Saturated Fat1g5%
Cholesterol5mg2%
Sodium50mg2%
Total Carbohydrate0g0%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Grated, Parmesan, Cheese, [Part, Skim, Milk,, Cheese, Culture,, Salt,, Enzymes]..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed cheese product: milk transformed by cultures, salt and enzymes and then grated and packaged. Ingredients are simple real cheese components, placing it in NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about 4C Cheese, Grated, Parmesan

Well, that depends on your definition of healthy! The 4C grated Parmesan is low in sugar and offers about 2 grams of protein per serving, which is decent for a cheese. It's not exactly a superfood, but if you're looking to sprinkle some flavor without adding a ton of calories, it can fit nicely into a balanced diet.

Perfect For

weekend-brunch
meal-prep-sunday
holiday-baking

Vibe:

convenientcomfortingpractical
$NaN
per package