
Stouffers Sides Broccoli Cheddar Pasta Bake
What You Should Know
Find Stouffer’s Broccoli Cheddar Pasta Bake in the frozen meals aisle, usually stacked with other Stouffer’s sides and family-style frozen entrées, often near frozen vegetables and microwaveable dinners. It reads like a shortcut to a comforting home-cooked side: rotini pasta and broccoli in a creamy cheddar sauce finished with a golden breadcrumb topping. Shoppers reach for it on busy weeknights, during back-to-school grocery runs, or when they need an easy accompaniment for a casual dinner — it’s the kind of item tossed into carts for “quick but familiar” meals. Stouffer’s trades on a legacy of American comfort-food convenience, positioned toward families, time-pressed parents, college students, and anyone who values ready-to-heat classics; marketing leans into nostalgia and reliability rather than culinary novelty. The label leans on “real cheddar” and visible ingredient names like broccoli and pasta to create a wholesome halo, but there’s no organic certification and it also lists “natural flavors” and common processed stabilizers. Packaging is typical of frozen prepared sides — a single-use frozen tray in cardboard sleeve with oven and microwave instructions and photos of bubbling cheese and broccoli. Sensory expectations: creamy, slightly dense cheddar sauce coating tender rotini, soft broccoli florets, and a crunchy breadcrumb topping for contrast; texture is soft and saucy with intermittent crispiness. Rituals around use are simple — heat, let rest, scoop onto plates or serve alongside roasted proteins — and the nutrition snapshot (270 kcal, 740 mg sodium) reminds shoppers this is a convenient, flavorful option rather than a low-sodium or minimally processed choice. In plain terms, it’s a frozen prepared meal made with both recognizable foods and industrial ingredients for stability and texture.
Nutrition Facts
Ingredients
SKIM, MILK,, BROCCOLI,, COOKED, PASTA, (WATER,, SEMOLINA, WHEAT, FLOUR,, WHEAT, GLUTEN),, WATER,, CHEDDAR, CHEESE, (MILK,, CHEESE, CULTURES,, SALT,, ENZYMES,, ANNATTO, COLOR),, CHEDDAR, CLUB, CHEESE, (CHEDDAR, CHEESE, [CULTURED, MILK,, SALT,, ENZYMES],, WATER,, SALT,, ANNATTO, COLOR),, BREADCRUMBS, (WHEAT, FLOUR,, SUGAR,, YEAST,, SOYBEAN, OIL,, SALT),, MODIFIED, FOOD, STARCH,, 2%, OR, LESS, OF, SOYBEAN, OIL,, PARMESAN, CHEESE, (MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, BUTTER, (CREAM,, SALT),, SALT,, CHEDDAR, CHEESE, (CULTURED, MILK,, SALT,, ENZYMES),, MONO-, AND, DIGLYCERIDES,, LACTIC, ACID,, CALCIUM, LACTATE,, DISODIUM, PHOSPHATE,, NATURAL, FLAVORS..
Flagged Ingredients:
- •SOYBEAN OIL - Seed oil high in omega-6 fatty acids
- •MONO- AND DIGLYCERIDES - Processed emulsifier
- •ANNATTO COLOR - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (modified food starch, mono- and diglycerides, disodium phosphate, natural flavors) and is a ready-to-heat frozen prepared meal, which fits the NOVA ultraprocessed category.
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Common Questions about Stouffers Sides Broccoli Cheddar Pasta Bake
The Broccoli Cheddar Pasta Bake can be a convenient option for a quick meal, especially with its decent protein content of 12g per serving. However, it does contain 740mg of sodium, which is quite a bit, so if you're watching your salt intake, you might want to enjoy it in moderation. Think of it as a comfort food that's fine to indulge in occasionally rather than a daily staple.
