# Friendly's Cherry Fudge Ice Cream Bars > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Friendly's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 10 foz - **Human page:** https://supermarketpuzzle.com/product/friendlys-cherry-fudge-ice-cream-bars-10-oz - **Slug:** `friendlys-cherry-fudge-ice-cream-bars-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (high fructose corn syrup, corn syrup, modified starch), emulsifiers, stabilizers, preservatives, artificial colors, and hydrogenated oil, which are characteristic of ultra-processed foods. ## Review Friendly's Cherry Fudge Ice Cream Bars sit in the supermarket's frozen novelty aisle—usually in the refrigerated display of ice cream bars and family-sized frozen treats alongside other branded bars, boxed novelties, and seasonal frozen desserts. They read as a family-friendly indulgence: a boxed set of four individually wrapped bars marketed for sharing or stashing in a home freezer for quick desserts. Occasions for purchase include picking up a last-minute treat for movie night, rounding out a family dinner, or bringing a simple dessert to a backyard summer gathering. Friendly's positions itself as a nostalgic, all-American ice cream brand that leans on scoop-shop heritage and approachable fun; its imagery and copy target families and adults seeking an easy, familiar indulgence, with a kid-friendly color palette and flavor names that evoke comfort. The label leans into a “premium” and “high-quality ingredients” messaging, though there are no organic or clean-label certifications; the ingredient list also includes artificial colors, sweeteners, and several emulsifiers and stabilizers that belie any natural-health halo. In plain terms this is a highly processed frozen dessert made from dairy and a suite of industrial ingredients and texturizers. Sensory details: expect a creamy, cold bite of cherry-flavored ice cream with sticky cherry pieces and ribbons of sweet butter-fudge variegate studded with chocolatey flakes; textures range from smooth and creamy to chewy fruit bits and slightly crisp chocolate flakes. The packaging ritual is simple—grab a wrapped bar from the box, unwrap, and enjoy straight from the freezer as a single-serve treat or share among family members. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2 - **Servings per container:** 2 - **Calories:** 200 - **Total fat:** 9g (12% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 25g - **Added sugars:** 20g (40% DV) - **Protein:** 3g ## Ingredients Milkfat and Nonfat Milk, Sugar, Butter Fudge Variegate [Corn Syrup, High Fructose Corn Syrup, Buttermilk, Sugar, Skim Milk, Chocolate Liquor, Whey Powder, Butter (Cream, Salt), Cocoa (Processed with Alkali), Pectin, Mono and Diglycerides, Salt, Potassium Sorbate (Preservative), Soy Lecithin, Xanthan Gum, Natural Flavor], Black Cherries [Cherries, Water, Sugar, Food Starch - Modified, Citric Acid, Sodium Benzoate, Potassium Sorbate, Natural Flavors, Red 40, Blue 1, Blue 2], Chocolate Flavored Flakes [Sugar, Fully Hydrogenated Coconut Oil, Cocoa, Cocoa (Processed with Alkali), Coconut Oil, Soy Lecithin, Salt, Vanilla Extract], Sweetcream Buttermilk, Whey, High Fructose Corn Syrup, Corn Syrup, Contains Less than 2% of Natural Flavors, Guar Gum, Mono and Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Citric Acid, Red 40, Blue 1. ## Flagged ingredients - **Fully Hydrogenated Coconut Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Coconut Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Soy Lecithin** (emulsifier): Processed emulsifier - **Polysorbate 80** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative - **Sodium Benzoate** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, family-dessert, summer-bbq - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Is Friendly's Cherry Fudge Ice Cream Bars healthy? Well, that depends on your definition of healthy! If you’re looking for a sweet treat to enjoy occasionally, these bars fit the bill. They do have a fair amount of sugar (25g per serving), so while they might not be a daily staple for a health-conscious diet, they can certainly be part of a balanced approach to indulgence. ### Are these Cherry Fudge Ice Cream Bars vegan? Nope, these bars aren’t vegan. They contain milkfat, nonfat milk, and sweetcream buttermilk, which means they’re not suitable for a plant-based diet. If you're looking for a vegan dessert, you might want to explore dairy-free ice creams instead! ### Are they gluten-free? Yes, Friendly's Cherry Fudge Ice Cream Bars are gluten-free! So if you’re avoiding gluten for dietary reasons, you can enjoy these sweet treats without worry. Always good to double-check for any cross-contamination if you have celiac disease, though! ### Do these bars contain seed oils? Yes, they do contain seed oils! Specifically, fully hydrogenated coconut oil is used, which is often seen in processed foods. While some folks prefer to avoid seed oils, fully hydrogenated versions are more stable and less likely to contain trans fats, so it’s a bit of a mixed bag. ### Do they have artificial sweeteners? Nope, these bars do not contain artificial sweeteners! Instead, they rely on sugar and high fructose corn syrup to give that sweet flavor we all love. So, while they’re not sugar-free, at least you know what you’re getting in terms of sweetness! ### Are they high in sugar? Yes, these ice cream bars are definitely on the high side when it comes to sugar. With 25g of total sugars per serving, they’re more of a dessert than a health food. If you're watching your sugar intake, it's definitely a treat to enjoy in moderation. ### What are some healthier alternatives? If you're looking for healthier alternatives, consider options like fruit sorbets or yogurt-based frozen treats. You might also try making your own frozen fruit pops at home for a refreshing treat with less sugar and more fruit. They can be just as tasty and a little lighter on your conscience! ### Can kids eat these Cherry Fudge Ice Cream Bars? Absolutely! Kids can enjoy these bars as a fun treat. Just keep in mind the sugar content and balance it with other nutritious foods throughout the day. It’s all about moderation and making sure they have a variety of foods in their diet. ### Are they good for weight loss? These bars are not exactly the go-to for weight loss, given their sugar content and calorie count (200 calories for two bars). If you're trying to shed some pounds, you might want to save these for an occasional treat rather than a regular snack. But hey, a little indulgence now and then can be a part of a healthy lifestyle! ### Are these bars ultra-processed? Yes, you could classify these Cherry Fudge Ice Cream Bars as ultra-processed. They contain several ingredients like preservatives, artificial colors, and various stabilizers. While they’re tasty, it’s a reminder that not all treats are created equal, and a little knowledge about what’s in your food can go a long way! ## Related products - [P.F. 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