# Wild Mike's Pizza Happy Hour, 9inch Pepperoni Pizza > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Wild Mike's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16.19 oz - **Human page:** https://supermarketpuzzle.com/product/wild-mikes-pizza-happy-hour-9inch-pepperoni-pizza-1619-oz - **Slug:** `wild-mikes-pizza-happy-hour-9inch-pepperoni-pizza-1619-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and reformulated components (shortening flakes, vegetable oils, processed pepperoni with extracts/flavors, seasoning sachet) and is a ready-to-heat frozen product, characteristics of ultraprocessed foods. ## Review Wild Mike's Pizza Happy Hour 9" Pepperoni arrives in the frozen aisle, usually shelved with other single-serving and family frozen pizzas, near frozen appetizers and microwaveable dinners or in endcap displays for quick weeknight solutions. Shoppers reach for it on game-day runs, last-minute weeknight meals, or when packing a college dorm freezer. The brand leans playful and family-oriented — “Wild Mike’s” evokes casual, kid-friendly fun and value-minded convenience, pitched at busy parents, students, and anyone seeking an easy comfort meal. Packaging often features bold, colorful graphics and callouts like “uncured pepperoni” and “real cheese,” creating a natural-health halo despite being a processed frozen product; there’s no organic certification and the ingredient panel lists multiple processed components. In plain terms, this is a ready-to-bake frozen pizza made from pre-prepared dough, cheeses, oils, and a seasoned uncured pepperoni blend with added flavorings and stabilizers. Sensory-wise you can expect a crisping crust edge, a chewy interior, a blanket of gooey, browned mozzarella and provolone, and salty, slightly smoky pepperoni rounds that render oil during baking; the included seasoning packet lets consumers add a brighter herb finish. Packaging is a printed cardboard box with the pizza sealed in plastic inside and a small sachet for herbs — the ritual is uncomplicated: preheat the oven, slide the pizza from plastic to rack, bake, and slice for a casual shared meal. Nutrition labels typically list 390 calories, ~760 mg sodium and 3 g sugars per serving, reinforcing its role as an indulgent, convenient frozen entree. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.33 - **Servings per container:** 3 - **Calories:** 390 - **Total fat:** 16g (21% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 760mg (33% DV) - **Total carbs:** 43g (16% DV) - **Dietary fiber:** 4g (14% DV) - **Total sugars:** 3g - **Added sugars:** 1g (2% DV) - **Protein:** 18g ## Ingredients Wheat Flour (Wheat Flour, Malted Barley Flour), Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Cultures, Enzymes), Water, Tomato Paste, Uncured Pepperoni: No Nitrates or Nitrites Added Except for the Amount in Sea Salt, Cultured Celery Juice, Celery Powder and Cherry Powder (Pork; Beef; Sea Salt; Spices; May Contain 2% or Less of Cane Sugar, Natural Flavors, Celery Juice Solids, Extractives and/or Oleoresin of Paprika, Lactic Acid Starter Culture, Natural Smoke Flavoring), Provolone Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Shortening Flakes (Palm Oil, Natural Butter Flavor, Natural Beta-Carotene), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (Canola and/or Soybean Oil), Sugar, Salt, Malt (Malted Barley Flour), Garlic, Yeast, Corn Starch, Spices. Seasoning Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Garlic, Thyme, Savory. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** indulgent, convenient, nostalgic, comforting ## FAQ ### Is Wild Mike's Happy Hour Pizza healthy? Healthy can be a bit subjective, right? Wild Mike's Happy Hour Pizza packs a decent punch with 18 grams of protein and 4 grams of fiber per serving, making it a satisfying option for a quick meal. Just keep in mind that it’s still a frozen pizza, so moderation is key, especially if you're watching your sodium intake. ### Is it vegan? Nope, this pizza is not vegan. It features multiple cheeses like mozzarella, provolone, and Parmesan, all of which are dairy-based. So if you're looking for a plant-based option, you'll need to look elsewhere. ### Is it gluten-free? Sadly, Wild Mike's Happy Hour Pizza is not gluten-free. The main ingredient is wheat flour, which means it’s packed with gluten goodness. If you're avoiding gluten, there are some great gluten-free frozen pizza options out there! ### Does it contain seed oils? Yes, this pizza does contain seed oils, specifically canola and/or soybean oil. These oils are often used in processed foods for their mild flavor and cost-effectiveness, but if you're trying to avoid them for health reasons, it's something to keep in mind. ### Does it contain artificial sweeteners? No artificial sweeteners here! Wild Mike's keeps things pretty straightforward without any of those sugar substitutes. The only sweetness comes from a touch of cane sugar, which is pretty common in many frozen foods. ### Is it high in sugar? Not at all! With only 3 grams of total sugars per serving, Wild Mike's Happy Hour Pizza keeps the sweetness in check. It’s definitely not a dessert pizza, so you can enjoy it without worrying about a sugar overload. ### What are healthier alternatives? If you're looking for healthier alternatives, consider pizzas made with whole grain crusts or plenty of veggies. Brands like Caulipower offer cauliflower crust options, which can be lower in carbs and gluten-free. You could also whip up a homemade pizza with fresh ingredients for a more nutritious twist! ### Can kids eat it? Absolutely! Wild Mike's Happy Hour Pizza is a fun option for kids, especially on those busy weeknights. Just be mindful of portion sizes and pair it with a side of veggies or a salad to balance out the meal. ### Is it good for weight loss? It can fit into a weight loss plan, especially if you're mindful of your portion sizes. With 390 calories per serving and a good amount of protein, it can keep you feeling full. But like any treat, it’s best enjoyed in moderation, especially if you’re keeping an eye on sodium or overall calorie intake. ### Is it ultra-processed? Wild Mike's Happy Hour Pizza does fall into the realm of processed foods, but it’s not the most extreme case. While it has several processed ingredients, it doesn’t contain artificial preservatives or a laundry list of additives. Just remember, enjoying this pizza now and then is perfectly fine in a balanced diet! ## Related products - [Greenfield Sausage Egg & Cheese on a Croissant](https://supermarketpuzzle.com/product/greenfield-natural-meat-co-sausage-egg-cheese-on-a-croissant-1520-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/greenfield-natural-meat-co-sausage-egg-cheese-on-a-croissant-1520-oz - [Friendly's Cherry Fudge Ice Cream Bars](https://supermarketpuzzle.com/product/friendlys-cherry-fudge-ice-cream-bars-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendlys-cherry-fudge-ice-cream-bars-10-oz - [P.F. 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