# siggi’s Strawberry Icelandic-Style Nonfat Yogurt, 5.3 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** siggi's - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/siggis-siggis-strawberry-icelandic-style-nonfat-yogurt-53-oz-530-oz - **Slug:** `siggis-siggis-strawberry-icelandic-style-nonfat-yogurt-53-oz-530-oz` ## NOVA classification **NOVA 3** - Processed foods Made from cultured pasteurized milk with added cane sugar and fruit pectin and then strained, this is a processed food with limited additives rather than an ultra-processed product with industrial formulations and numerous additives. ## Review siggi's Strawberry Icelandic-Style Nonfat Yogurt (5.3 oz) sits in the refrigerated dairy aisle, typically shelved beside Greek yogurts, other skyr varieties, and refrigerated single-serve dairy snacks, sometimes near plant-based yogurts and cottage cheese. The cup tells a simple story — small-batch Scandinavian inspiration, a founder’s reaction to overly sweet U.S. yogurts, and an emphasis on few ingredients: cultured skim milk, real strawberries, cane sugar and fruit pectin. It’s positioned as a wholesome, higher-protein alternative for shoppers seeking a less sweet, more “natural” option; marketing leans into Icelandic tradition, simple ingredients, and foodie credibility, appealing to health-conscious adults, busy professionals, and parents who read labels. The label uses health-halo cues — “real fruit,” “no artificial anything,” “5 simple ingredients,” “gluten-free,” and “kosher” — without claiming organic certification. In plain terms the product is a strained cultured dairy: pasteurized skim milk is fermented, then strained to thicken and concentrated for higher protein; a small amount of cane sugar and pectin balance flavor and texture. Sensory notes: thick, dense, and creamy for a nonfat cup, with bright strawberry swirls and a spoon-resistant body; the plastic single-serve cup and peel lid invite a quick breakfast ritual or midafternoon spoonful. Common use patterns include topping with granola or berries, stirring into smoothies, packing as a lunchbox snack, or grabbing after a workout. Overall it reads as a modern, slightly upscale everyday yogurt for shoppers who value ingredient simplicity and familiar, restrained sweetness. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 13g (5% DV) - **Total sugars:** 11g - **Added sugars:** 7g (14% DV) - **Protein:** 15g ## Ingredients Cultured Pasteurized Skim Milk, Strawberries, Cane Sugar, Fruit Pectin Live Active Cultures: S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei ## Context tags - **Occasions:** post-workout, weekend-brunch, back-to-school - **Vibes:** wholesome, practical, comforting ## FAQ ### Is the Strawberry Yogurt healthy? The Strawberry Yogurt can definitely be a healthy choice, especially if you're looking for a protein-packed snack. With 15 grams of protein and only 110 calories per serving, it’s a good option for a quick breakfast or post-workout treat. Just keep in mind that it does have some added sugars, so moderation is key! ### Is the Strawberry Yogurt vegan? Nope, this yogurt isn’t vegan since it’s made with cultured pasteurized skim milk. If you're looking for a plant-based option, you might want to explore almond or coconut yogurts instead. But hey, if you're okay with dairy, this one’s quite tasty! ### Is the Strawberry Yogurt gluten-free? Yes, the Strawberry Yogurt is gluten-free! So, if you're avoiding gluten for dietary reasons or just because, this yogurt is a safe bet. You can enjoy it without worrying about hidden gluten ingredients. ### Does the Strawberry Yogurt contain seed oils? Nope, no seed oils here! This yogurt sticks to simple ingredients like skim milk, strawberries, and cane sugar, which is great if you're trying to keep your diet clean. Seed oils can sometimes sneak into processed foods, but you won't find them lurking in this yogurt. ### Does it contain artificial sweeteners? Not at all! The Strawberry Yogurt is sweetened with cane sugar, so you won’t find any artificial sweeteners in the mix. This can be a plus for those who prefer a more natural sweetness without the aftertaste that some artificial options can have. ### Is the Strawberry Yogurt high in sugar? It contains a total of 11 grams of sugar, with 7 grams being added sugars. While it’s not overly high in sugar compared to many flavored yogurts, if you're watching your sugar intake, it’s a good idea to enjoy it mindfully. Balance is everything! ### What are healthier alternatives? If you're looking for alternatives, consider plain Greek yogurt, which has no added sugars and packs a protein punch, or try low-sugar plant-based yogurts. You can also make your own yogurt at home to control the ingredients and sweetness. But honestly, this Strawberry Yogurt is a fun treat in moderation! ### Can kids eat the Strawberry Yogurt? Absolutely! Kids can enjoy the Strawberry Yogurt as a tasty and nutritious snack. With its creamy texture and fruity flavor, it’s likely to be a hit, plus it’s packed with protein to help keep them satisfied. ### Is the Strawberry Yogurt good for weight loss? It can be a helpful addition to a weight loss plan, especially because of its high protein content, which can help keep you feeling full. Just remember to keep an eye on the added sugars if that’s a concern for you. Pairing it with some fresh fruit or nuts can boost the nutrition even further! ### Is the Strawberry Yogurt ultra-processed? While it’s not ultra-processed, it does contain cultured skim milk and added sugars, which means it’s more processed than whole foods like plain yogurt or fresh fruit. However, it doesn't have any artificial ingredients or preservatives, which is a nice touch. So, it's somewhere in the middle of the spectrum! ## Related products - [Chobani Zero Sugar Greek Blueberry](https://supermarketpuzzle.com/product/chobani-zero-sugar-greek-blueberry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-zero-sugar-greek-blueberry-530-oz - [Chobani Yogurt, Whole Milk, Greek, Honey, Blended 5.3 oz](https://supermarketpuzzle.com/product/chobani-yogurt-whole-milk-greek-honey-blended-53-oz-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-yogurt-whole-milk-greek-honey-blended-53-oz-530-oz - [Kraft Cheese Grated Parmesan](https://supermarketpuzzle.com/product/kraft-cheese-grated-parmesan-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-cheese-grated-parmesan-8-oz - [Chobani Greek Yogurt, Non-Fat, Peach On The Bottom](https://supermarketpuzzle.com/product/chobani-greek-yogurt-non-fat-peach-on-the-bottom-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-non-fat-peach-on-the-bottom-530-oz - [Cabot Cheese, Extra Sharp Yellow Cheddar](https://supermarketpuzzle.com/product/cabot-creamery-cheese-extra-sharp-yellow-cheddar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-cheese-extra-sharp-yellow-cheddar-8-oz - [Oscar Mayer Bacon, Original Center Cut](https://supermarketpuzzle.com/product/oscar-mayer-bacon-original-center-cut-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-bacon-original-center-cut-12-oz - [Fage 2% Low Fat Greek Yogurt](https://supermarketpuzzle.com/product/fage-2-low-fat-greek-yogurt-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-2-low-fat-greek-yogurt-32-oz - [Simply Orange Juice Calcium](https://supermarketpuzzle.com/product/simply-orange-juice-calcium-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-orange-juice-calcium-46-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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