# Chobani Greek Yogurt, Low-Fat, Coconut Blended > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-greek-yogurt-low-fat-coconut-blended-530-oz - **Slug:** `chobani-greek-yogurt-low-fat-coconut-blended-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, multiple hydrocolloid stabilizers (guar gum, locust bean gum), natural flavors and other industrial ingredients, indicating formulation beyond basic culinary processes and classifying it as ultra-processed. ## Review Chobani Greek Yogurt, Low-Fat, Coconut Blended is a single-serve, refrigerated cup you’ll find in the dairy aisle alongside other flavored Greek yogurts, protein tubs, and nearby refrigerated snack packs or plant-based dessert yogurts. The 5.3 oz plastic cup with a peel-back foil lid is designed for grab-and-go moments — slipped into a lunchbox, eaten at a desk, or paired with granola at the kitchen table. Occasions for this product skew toward quick breakfasts, mid-morning or afternoon snacks, and light post-workout refueling: it fits routines that want something both portable and a little indulgent. Chobani positions itself as an accessible, modern health brand — a mainstream artisanal voice appealing to health-conscious millennials, busy parents, and aspirational eaters who want protein, probiotics, and perceived “real” ingredients without boutique pricing. The label leans into health halos: “Greek,” “Low-Fat,” and “6 Live and Active Cultures” are prominent claims; words like “natural flavors” and the use of cane sugar suggest a more natural framing even though no organic certification appears. Processing is moderate to high — a dairy product that’s been cultured and then formulated with added sugar, stabilizers, and texturizers. Sensory details: thick, creamy strained-yogurt body with a smooth coconut swirl, faint sweetness and a tang of cultured milk; occasional coconut bits or flavor oil for tropical notes. Rituals around its use are familiar — a spoonful straight from the cup standing at the counter, layered into parfaits, or eaten between meetings. Packaging prompts quick recycling, and the branding emphasizes convenience, protein and digestive-health cues more than culinary tradition. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 150 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 14g - **Added sugars:** 10g (20% DV) - **Protein:** 12g ## Ingredients Cultured Reduced Fat Milk, Cane Sugar, Water, Coconut, Fruit Pectin, Natural Flavors, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** wholesome, convenient, indulgent ## FAQ ### Is Chobani's Coconut Yogurt healthy? Chobani's Coconut Yogurt can be a healthy choice for many, especially if you're looking for a tasty source of protein with 12 grams per serving. However, it does have 14 grams of sugar, with 10 grams being added sugars, which may not sit well with everyone. So, it’s all about balance — if you’re mindful of your sugar intake, consider pairing it with something high in fiber to round out your snack. ### Is Chobani's Coconut Yogurt vegan? Nope, Chobani's Coconut Yogurt isn't vegan. It contains cultured reduced fat milk, which obviously comes from cows. If you're looking for a creamy, plant-based alternative, there are plenty of coconut or almond-based yogurts out there that fit the bill! ### Is Chobani's Coconut Yogurt gluten-free? Yes, you're in the clear! Chobani's Coconut Yogurt is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. You can enjoy it without worrying about any hidden gluten. ### Does Chobani's Coconut Yogurt contain seed oils? Nope, this yogurt doesn’t contain any seed oils, which is a plus if you're trying to avoid those. Instead, it focuses on quality ingredients like coconut and cultured milk, giving you that tropical twist without any unnecessary oils. ### Does Chobani's Coconut Yogurt contain artificial sweeteners? Not at all! Chobani's Coconut Yogurt is free from artificial sweeteners, which means you're getting that sweet flavor from good old cane sugar and natural flavors. It's always nice to enjoy a treat without the worry of synthetic additives. ### Is Chobani's Coconut Yogurt high in sugar? Yes, it is on the higher side when it comes to sugar, with 14 grams per serving. While some of that is naturally occurring from the milk and coconut, about 10 grams are added sugars. If you're watching your sugar intake, you might want to enjoy it in moderation or pair it with something less sweet. ### What are healthier alternatives to Chobani's Coconut Yogurt? If you’re looking for something with lower sugar or a plant-based option, consider unsweetened Greek yogurt or a coconut yogurt that uses alternative sweeteners. You could also try plain yogurt with fresh fruit to control the sweetness while still getting that creamy texture. ### Can kids eat Chobani's Coconut Yogurt? Absolutely! Chobani's Coconut Yogurt can be a fun and nutritious snack for kids, packed with protein and a delightful coconut flavor. Just keep an eye on the sugar content if you’re concerned about their overall sugar intake. ### Is Chobani's Coconut Yogurt good for weight loss? It can be part of a weight loss plan, especially since it’s high in protein, which can help keep you feeling full. However, due to the added sugars, it might be wise to enjoy it as an occasional treat rather than a daily staple if you're trying to shed some pounds. ### Is Chobani's Coconut Yogurt ultra-processed? While Chobani's Coconut Yogurt is processed to some extent, calling it 'ultra-processed' might be a stretch. It contains ingredients you can recognize, and there are no preservatives or artificial additives, which gives it a more wholesome feel compared to many other yogurts out there. ## Related products - [Chobani Greek Yogurt, Low-Fat, Mixed Berry Blended](https://supermarketpuzzle.com/product/chobani-greek-yogurt-low-fat-mixed-berry-blended-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-low-fat-mixed-berry-blended-530-oz - [Coffee-Mate Creamer, Hazelnut](https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-creamer-hazelnut-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coffee-mate-coffee-mate-creamer-hazelnut-32-oz - [Hood Country Non-Dairy Creamer](https://supermarketpuzzle.com/product/hood-country-non-dairy-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hood-country-non-dairy-creamer-32-oz - [Tillamook Tillamook Farmstyle Whole Milk Mozzarella Shredded Cheese, 8oz, 8oz](https://supermarketpuzzle.com/product/tillamook-farmstyle-whole-milk-mozzarella-shredded-cheese-8oz-8oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-farmstyle-whole-milk-mozzarella-shredded-cheese-8oz-8oz-8-oz - [Philadelphia Original Cream Cheese, 2 Pack](https://supermarketpuzzle.com/product/philadelphia-original-cream-cheese-2-pack-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/philadelphia-original-cream-cheese-2-pack-16-oz - [Tuscan Skim Milk, Gallon](https://supermarketpuzzle.com/product/tuscan-dairy-farms-skim-milk-gallon-128-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tuscan-dairy-farms-skim-milk-gallon-128-oz - [Coffee-Mate Creamer, French Vanilla](https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-creamer-french-vanilla-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coffee-mate-coffee-mate-creamer-french-vanilla-32-oz - [Chobani Low-Fat Greek Yogurt Lemon Blended 5.3oz](https://supermarketpuzzle.com/product/chobani-low-fat-greek-yogurt-lemon-blended-53oz-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-low-fat-greek-yogurt-lemon-blended-53oz-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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