# Chobani Greek Yogurt, Low-Fat, Mixed Berry Blended > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-greek-yogurt-low-fat-mixed-berry-blended-530-oz - **Slug:** `chobani-greek-yogurt-low-fat-mixed-berry-blended-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added cane sugar, multiple stabilizers (guar gum, locust bean gum), natural flavors and juice concentrates, which are characteristic of ultraprocessed foods rather than minimally processed plain yogurt. ## Review Chobani Greek Yogurt, Low-Fat, Mixed Berry Blended is the small, single-serve cup you’d spot in the refrigerated dairy aisle, nestled on the shelf with other Greek yogurts, refrigerated snack packs, and nearby fruit-on-the-bottom varieties. Shoppers often grab it during quick grocery runs, for packed lunches, or as a portable breakfast or post-workout snack. It suits morning routines, school lunchboxes, and grab-and-go moments at work or on errands. Chobani positions itself as a modern, health-oriented brand — accessible premiumity aimed at busy families and health-conscious millennials who want protein-forward options with an artisan, 'real food' vibe. Packaging and label cues build a wholesome health halo: bold Greek branding, “low-fat,” a callout of live and active cultures, and visible fruit imagery; the ingredient list also includes natural flavors and fruit juice concentrates but the cup does not carry organic certification. In plain terms, this is a commercially prepared flavored Greek yogurt: cultured milk with added cane sugar, fruit puree and stabilizers such as guar and locust bean gum and pectin to maintain texture and consistency. Sensory notes: spoonable, thick and creamy with a sweet, slightly tangy profiled berry swirl and a smooth, uniform mouthfeel created by thickeners; small plastic 5.3-ounce cup with a foil lid invites a quick, familiar ritual — peel, stir if you like, and enjoy. In American grocery culture it reads as a convenient, everyday indulgence that balances perceived health benefits with sweet flavor and portability. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 140 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 75mg (3% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 14g - **Added sugars:** 10g (20% DV) - **Protein:** 11g ## Ingredients Cultured Reduced Fat Milk, Cane Sugar, Water, Fruit Puree Blend (Strawberry, Blueberry, Raspberry, Blackberry), Fruit Pectin, Natural Flavors, Guar Gum, Fruit and Vegetable Juice Concentrate (for Color), Locust Bean Gum, Lemon Juice Concentrate. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** convenient, wholesome, indulgent ## FAQ ### Is the Mixed Berry Chobani Greek Yogurt healthy? Well, that depends on what you're looking for! It packs a punch with 11 grams of protein per serving, making it a solid snack or breakfast option if you're seeking to boost your protein intake. However, it does have 14 grams of total sugars, with 10 grams coming from added sugars, so if you're watching your sugar intake, you might want to keep that in mind. ### Is the Mixed Berry Chobani Greek Yogurt vegan? Nope, this yogurt is not vegan. It's made from cultured reduced fat milk, which means it contains dairy. So, if you're on a plant-based journey, you'll want to steer clear of this one! ### Is the Mixed Berry Chobani Greek Yogurt gluten-free? Yes, it is gluten-free! If you have a gluten sensitivity or celiac disease, you can enjoy this yogurt without worry. It's always great to have tasty options that cater to different dietary needs! ### Does the Mixed Berry Chobani Greek Yogurt contain seed oils? No seed oils here! This yogurt sticks to a simple ingredient list without any oils that could raise eyebrows. It’s always nice to find a product that keeps it straightforward, right? ### Does it contain artificial sweeteners? Nope, no artificial sweeteners in this yogurt! Chobani uses cane sugar for sweetness, which some people prefer over those tricky-sounding sugar substitutes. So, you can feel good about what you're getting! ### Is the Mixed Berry Chobani Greek Yogurt high in sugar? Yes, it is on the higher side with 14 grams of total sugars, including 10 grams of added sugars. If you're mindful of sugar intake, this might be something to consider, especially compared to plain yogurt options that often have little to no added sugars. ### What are some healthier alternatives to the Mixed Berry Chobani Greek Yogurt? If you're looking for lower sugar options, consider plain Greek yogurt and add your own fresh fruit or a drizzle of honey. This way, you control the sweetness and can enjoy the natural flavors without the added sugars! ### Can kids eat the Mixed Berry Chobani Greek Yogurt? Absolutely! This yogurt can be a tasty and nutritious snack for kids, providing protein and calcium. Just keep in mind the sugar content and balance it with other healthy foods throughout the day. ### Is the Mixed Berry Chobani Greek Yogurt good for weight loss? It can fit into a weight loss plan, especially because of its high protein content, which can help keep you full. However, be mindful of the sugar content and try to balance it with other low-sugar, nutrient-dense foods in your diet. ### Is the Mixed Berry Chobani Greek Yogurt ultra-processed? While it's not the most processed option out there, it does include some additives like fruit pectin and locust bean gum for texture. It's more processed than plain yogurt, but many people enjoy the convenience and flavor it brings to their snack routine! ## Related products - [Coffee-Mate Creamer, Hazelnut](https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-creamer-hazelnut-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coffee-mate-coffee-mate-creamer-hazelnut-32-oz - [Hood Country Non-Dairy Creamer](https://supermarketpuzzle.com/product/hood-country-non-dairy-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hood-country-non-dairy-creamer-32-oz - [Tillamook Tillamook Farmstyle Whole Milk Mozzarella Shredded Cheese, 8oz, 8oz](https://supermarketpuzzle.com/product/tillamook-farmstyle-whole-milk-mozzarella-shredded-cheese-8oz-8oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-farmstyle-whole-milk-mozzarella-shredded-cheese-8oz-8oz-8-oz - [Philadelphia Original Cream Cheese, 2 Pack](https://supermarketpuzzle.com/product/philadelphia-original-cream-cheese-2-pack-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/philadelphia-original-cream-cheese-2-pack-16-oz - [Tuscan Skim Milk, Gallon](https://supermarketpuzzle.com/product/tuscan-dairy-farms-skim-milk-gallon-128-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tuscan-dairy-farms-skim-milk-gallon-128-oz - [Coffee-Mate Creamer, French Vanilla](https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-creamer-french-vanilla-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coffee-mate-coffee-mate-creamer-french-vanilla-32-oz - [Chobani Low-Fat Greek Yogurt Lemon Blended 5.3oz](https://supermarketpuzzle.com/product/chobani-low-fat-greek-yogurt-lemon-blended-53oz-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-low-fat-greek-yogurt-lemon-blended-53oz-530-oz - [Dannon Light And Fit Greek Yogurt, 4 Pack, Vanilla](https://supermarketpuzzle.com/product/light-fit-dannon-light-and-fit-greek-yogurt-4-pack-vanilla-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-light-and-fit-greek-yogurt-4-pack-vanilla-2120-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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