# Chobani Zero Sugar Greek Blueberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-zero-sugar-greek-blueberry-530-oz - **Slug:** `chobani-zero-sugar-greek-blueberry-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains ultra-filtered milk, non-caloric sweeteners (stevia, monk fruit), added allulose, gums, fibers and other industrial ingredients typical of ultra-processed foods, placing it in NOVA group 4. ## Review Chobani Zero Sugar Greek Blueberry is a single-serve, 5.3 oz refrigerated yogurt positioned as a lower-calorie, high-protein alternative to traditional fruit-on-the-bottom Greek yogurts. In the grocery store you’d find it in the chilled dairy aisle among Greek-style and protein yogurts — often shelved near other diet or ‘no sugar added’ options, cottage cheese, and grab-and-go breakfast cups. It’s aimed at shoppers looking for weight-conscious, protein-forward snacks: morning commuters, gym-goers, and parents packing lunchboxes. Chobani’s brand voice leans mainstream-health: modern, accessible, and slightly performance-oriented (millennial/Gen X adults who track calories and protein). Labels shout “Zero Sugar,” “lactose-free,” “live & active cultures,” and “sweetened with natural non-GMO sugar alternatives,” creating a health-halo without organic certification or child-focused cartooning. The package is a small plastic cup with a foil lid, easy to toss into a gym bag or work tote. Texturally it presents as thick, creamy Greek-style yogurt with a cool, spoonable body — tapioca and gums give a smooth, slightly stabilised mouthfeel, while the blueberry component provides a tangy fruit note and a subtle sweetness that may carry a mild aftertaste from stevia/monk fruit. Rituals around it include a quick post-workout bite, a commuter breakfast with granola, or a low-calorie dessert substitute. From a processing standpoint, it’s made with ultra-filtered milk and multiple additives and sweetener extracts, so it’s more processed than plain yogurt; that trade-off is central to its marketing story: sweetness and texture with fewer sugars and fewer calories. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 60 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 65mg (3% DV) - **Total carbs:** 5g (2% DV) - **Protein:** 12g ## Ingredients Ultra-Filtered Nonfat Milk (Ingredient Not in Regular Yogurt), Water, Skim Milk (Includes a Dietarily Insignificant Amount of Sugar), Allulose (Includes a Dietarily Insignificant Amount of Sugar), Contains 2% or Less of: Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate (for Color) (Includes a Dietarily Insignificant Amount of Sugar), Sea Salt, Guar Gum, Stevia Leaf Extract (Reb M), Monk Fruit Extract, Cultures. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. ## Context tags - **Occasions:** post-workout, back-to-school, meal-prep-sunday - **Vibes:** convenient, practical, wholesome ## FAQ ### Is Chobani Zero Sugar Greek Blueberry healthy? That really depends on what you mean by 'healthy.' With just 60 calories and 12 grams of protein per serving, it can be a great snack or breakfast option, especially if you're looking to up your protein without the sugar. Just remember, it's all about balance — what works for you might not work for someone else! ### Is Chobani Zero Sugar Greek Blueberry vegan? Nope, this yogurt isn't vegan. It contains ultra-filtered nonfat milk and skim milk, so if you're plant-based, you might want to explore some dairy-free yogurt options out there. There are plenty of delicious non-dairy alternatives available! ### Is Chobani Zero Sugar Greek Blueberry gluten-free? Yes, you're in the clear here! Chobani Zero Sugar Greek Blueberry is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So go ahead and enjoy without worry! ### Does it contain seed oils? Nope, no seed oils in this one! Chobani keeps it simple and clean without any of those highly processed oils. Instead, it focuses on wholesome ingredients like milk and natural sweeteners, which is a win in my book. ### Does it contain artificial sweeteners? No artificial sweeteners here! Chobani uses allulose, stevia leaf extract, and monk fruit extract to sweeten things up naturally. So, you can enjoy that blueberry goodness without worrying about any weird chemicals. ### Is it high in sugar? Not at all! Chobani Zero Sugar Greek Blueberry is low in sugar, with zero added sugars and only a dietarily insignificant amount from the ingredients. If you're looking to keep your sugar intake in check, this yogurt fits the bill perfectly. ### What are healthier alternatives? If you're looking for alternatives, consider plain Greek yogurt or yogurt made from coconut or almond milk. These can offer different flavors and textures, plus you can control the sweetness by adding fresh fruit or a drizzle of honey. Just remember, 'healthier' can vary based on your dietary needs! ### Can kids eat it? Absolutely! Chobani Zero Sugar Greek Blueberry is a great option for kids, thanks to its high protein content and low sugar. Just keep in mind any dairy allergies or sensitivities, and it's always a good idea to introduce new foods gradually. ### Is it good for weight loss? With its high protein and low calorie count, it can be a helpful addition to a weight loss plan. Protein helps keep you feeling full, which can help curb those snack cravings. Pair it with some fruit or nuts for a balanced snack that won't derail your goals! ### Is it ultra-processed? Chobani Zero Sugar Greek Blueberry is on the minimally processed side of the spectrum. While it does contain some ingredients like tapioca flour and guar gum for texture, it's still a far cry from many ultra-processed snacks that are loaded with additives and preservatives. It's all about context — less processing often means more wholesome ingredients! ## Related products - [Chobani Yogurt, Whole Milk, Greek, Honey, Blended 5.3 oz](https://supermarketpuzzle.com/product/chobani-yogurt-whole-milk-greek-honey-blended-53-oz-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-yogurt-whole-milk-greek-honey-blended-53-oz-530-oz - [Kraft Cheese Grated Parmesan](https://supermarketpuzzle.com/product/kraft-cheese-grated-parmesan-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-cheese-grated-parmesan-8-oz - [Chobani Greek Yogurt, Non-Fat, Peach On The Bottom](https://supermarketpuzzle.com/product/chobani-greek-yogurt-non-fat-peach-on-the-bottom-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-non-fat-peach-on-the-bottom-530-oz - [Cabot Cheese, Extra Sharp Yellow Cheddar](https://supermarketpuzzle.com/product/cabot-creamery-cheese-extra-sharp-yellow-cheddar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-cheese-extra-sharp-yellow-cheddar-8-oz - [Oscar Mayer Bacon, Original Center Cut](https://supermarketpuzzle.com/product/oscar-mayer-bacon-original-center-cut-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-bacon-original-center-cut-12-oz - [Fage 2% Low Fat Greek Yogurt](https://supermarketpuzzle.com/product/fage-2-low-fat-greek-yogurt-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-2-low-fat-greek-yogurt-32-oz - [Simply Orange Juice Calcium](https://supermarketpuzzle.com/product/simply-orange-juice-calcium-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-orange-juice-calcium-46-oz - [Chobani Greek Yogurt, Low-Fat, Coconut Blended](https://supermarketpuzzle.com/product/chobani-greek-yogurt-low-fat-coconut-blended-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-low-fat-coconut-blended-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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