# Chobani Yogurt, Whole Milk, Greek, Honey, Blended 5.3 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-yogurt-whole-milk-greek-honey-blended-53-oz-530-oz - **Slug:** `chobani-yogurt-whole-milk-greek-honey-blended-53-oz-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugars, water, stabilizing gums, and natural flavors in a single-serve packaged format, which aligns with ultra-processed foods (NOVA 4). While based on cultured milk, the formulation and additives move it beyond minimally processed dairy. ## Review Chobani Yogurt Whole Milk Greek Honey in a 5.3 oz single-serve cup feels like a ubiquitous refrigerated convenience item: you’ll find it in the dairy aisle’s chilled yogurt section, stacked by other Greek-style cups and near grab-and-go breakfast items like parfaits, cottage cheese, and single-serve cheeses. It fits mornings when shoppers need a quick breakfast, midday snacks, school lunchboxes, or a post-workout protein pick-me-up. As a brand, Chobani projects a modern, health-conscious image — accessible premium positioning aimed at young families and millennials who want ‘real’ ingredients with a wholesome backstory; marketing leans on live cultures, simple-sounding ingredients, and “crafted” authenticity. The label leans into health halos — “Whole Milk,” “6 Live and Active Cultures,” and the visible honey swirl — while also advertising no artificial colors; it typically lacks organic certification and uses claims like “natural flavors.” Processing-wise, it blends traditional cultured milk with added sweeteners and stabilizers (pectin, guar and locust bean gums) and is therefore more processed than plain strained yogurt. Sensory experience is thick, creamy and spoonable with a glossy honey-sweet ribbon in the cup; texture is dense from straining, with a smooth mouthfeel tempered by sweetness. Packaging is a small plastic cup with a foil lid designed for on-the-go convenience; ritual use is simple — peel, stir if needed, and eat straight or top with granola or fruit. It reads as an everyday indulgence positioned between wholesome dairy traditions and modern convenience. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 160 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 17g - **Added sugars:** 13g (26% DV) - **Protein:** 11g ## Ingredients Cultured Milk, Cane Sugar, Water, Honey, Fruit Pectin, Guar Gum, Natural Flavors, Locust Bean Gum, Lemon Juice Concentrate. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus. ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** wholesome, indulgent, convenient ## FAQ ### Is Chobani Greek Honey Yogurt healthy? Well, 'healthy' can mean different things depending on your goals. This yogurt packs a solid punch with 11 grams of protein, which is great for muscle maintenance and keeping you full. However, it does have 17 grams of sugar, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is Chobani Greek Honey Yogurt vegan? Nope, this yogurt is not vegan. It contains cultured milk, which means it's made from dairy, so if you're avoiding animal products, you'll want to look for a plant-based alternative instead. ### Is Chobani Greek Honey Yogurt gluten-free? Yes, it is gluten-free! So if you or someone you know is sensitive to gluten, this yogurt can be a safe and tasty choice to add to your diet without any worries. ### Does Chobani Greek Honey Yogurt contain seed oils? Nope, no seed oils here! This yogurt sticks to simple ingredients like cultured milk and honey, which keeps it feeling more wholesome and less like a chemistry experiment. ### Does it contain artificial sweeteners? No artificial sweeteners in this yogurt! The sweetness comes from cane sugar and honey, so you get a more natural taste without any of those synthetic substitutes. ### Is Chobani Greek Honey Yogurt high in sugar? Yes, it's on the higher side with 17 grams of total sugars per serving, including 13 grams of added sugars. If you're watching your sugar intake, you might want to pair it with some fresh fruit or nuts to balance it out. ### What are healthier alternatives to Chobani Greek Honey Yogurt? If you're looking for something with less sugar, consider plain Greek yogurt and adding your own honey or fruit. You could also try a non-dairy yogurt made from almond or coconut milk if you're avoiding dairy altogether. ### Can kids eat Chobani Greek Honey Yogurt? Absolutely! It's a tasty and protein-packed snack for kids, just keep an eye on the sugar content. You might want to pair it with some granola or fruit for a balanced treat. ### Is Chobani Greek Honey Yogurt good for weight loss? It can be part of a weight loss plan, especially with its high protein content, which helps you feel full. Just be mindful of portion sizes due to the sugar content, and consider balancing it with some fiber-rich foods. ### Is Chobani Greek Honey Yogurt ultra-processed? It's not ultra-processed in the way many snacks are, but it's definitely not as minimally processed as whole foods. While it contains a few stabilizers like fruit pectin and guar gum, they help create that creamy texture we love without going overboard on additives. ## Related products - [Kraft Cheese Grated Parmesan](https://supermarketpuzzle.com/product/kraft-cheese-grated-parmesan-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-cheese-grated-parmesan-8-oz - [Chobani Greek Yogurt, Non-Fat, Peach On The Bottom](https://supermarketpuzzle.com/product/chobani-greek-yogurt-non-fat-peach-on-the-bottom-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-non-fat-peach-on-the-bottom-530-oz - [Cabot Cheese, Extra Sharp Yellow Cheddar](https://supermarketpuzzle.com/product/cabot-creamery-cheese-extra-sharp-yellow-cheddar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-cheese-extra-sharp-yellow-cheddar-8-oz - [Oscar Mayer Bacon, Original Center Cut](https://supermarketpuzzle.com/product/oscar-mayer-bacon-original-center-cut-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-bacon-original-center-cut-12-oz - [Fage 2% Low Fat Greek Yogurt](https://supermarketpuzzle.com/product/fage-2-low-fat-greek-yogurt-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-2-low-fat-greek-yogurt-32-oz - [Simply Orange Juice Calcium](https://supermarketpuzzle.com/product/simply-orange-juice-calcium-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-orange-juice-calcium-46-oz - [Chobani Greek Yogurt, Low-Fat, Coconut Blended](https://supermarketpuzzle.com/product/chobani-greek-yogurt-low-fat-coconut-blended-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-low-fat-coconut-blended-530-oz - [Chobani Greek Yogurt, Low-Fat, Mixed Berry Blended](https://supermarketpuzzle.com/product/chobani-greek-yogurt-low-fat-mixed-berry-blended-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-low-fat-mixed-berry-blended-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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