Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Fage 2% Low Fat Greek Yogurt
Dairy
📊 NOVA 1🌾 Gluten-Free✨ Seed Oil Free

Fage 2% Low Fat Greek Yogurt

Fage
32 oz
Available at Foodtown
120
Calories
17g
Protein
5g
Sugars
55mg
Sodium
20
Ingredients

What You Should Know

Fage 2% Low Fat Greek Yogurt is a 32-ounce wide-mouth plastic tub you’ll find tucked in the refrigerated dairy aisle, often grouped on shelves with other Greek yogurts, skyr, cottage cheese and sour cream. Its matte-label design and simple typeface position it as a premium, authentic option—something a shopper picks up during a grocery run for breakfasts, weekend brunch, or to keep on hand for meal-prep Sunday. The brand leans on Mediterranean heritage and a culinary, health-conscious image: marketed toward adults who value protein-rich, high-quality dairy and who may cook or bake with yogurt as much as eat it by the spoonful. Labels highlight “2% low fat,” “Live Active Cultures,” and simple ingredients (Grade A pasteurized skimmed milk and cream), which create a health-halo without flashy kid-oriented graphics; it’s not organic-certified and doesn’t use overtly playful branding. In plain processing terms this is a minimally processed fermented dairy: milk is pasteurized, cultured, and strained to yield the thick Greek texture. Sensory notes include a dense, creamy body with a clean tang and a subtly rich finish from the added cream; it holds up under a spoon and dollops neatly onto fruit, into smoothies, or into sauces and dressings. Rituals around this tub include morning bowls with granola and honey, post-workout protein boosts, savory tzatziki for sharing, and measuring cups during baking. The packaging’s resealable tub makes it a practical refrigerator staple for families and individuals who want a versatile, familiar dairy base.

Nutrition Facts

Serving Size: 0.75 cup
Servings per Container: 5
Calories120
% Daily Value*
Total Fat3.5g4%
Saturated Fat2.5g13%
Cholesterol20mg7%
Sodium55mg2%
Total Carbohydrate5g2%
Total Sugars5g
Protein17g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Grade, A, Pasteurized, Skimmed, Milk, and, Cream,, Live, Active, Yogurt, Cultures, (L., Bulgaricus,, S., Thermophilus,, L., Acidophilus,, Bifidus,, L., Casei)..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

The ingredient list contains only pasteurized milk, cream, and live cultures and the product is fermented and strained, so it fits NOVA Group 1 as a minimally processed dairy food.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Fage 2% Low Fat Greek Yogurt

Absolutely! Fage 2% Greek yogurt is packed with 17 grams of protein per serving, making it a great choice for those looking to stay full and satisfied. It's also lower in sugar and sodium compared to many flavored yogurts, so it's a solid option for a balanced diet. Just remember, 'healthy' can vary from person to person, so consider your dietary needs and preferences!

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

wholesomepracticalindulgent
$NaN
per package