# Schar Shortbread Cookies Gluten Free > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Schar - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 7.10 oz - **Human page:** https://supermarketpuzzle.com/product/schar-shortbread-cookies-gluten-free-710-oz - **Slug:** `schar-shortbread-cookies-gluten-free-710-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-eat packaged cookie contains multiple industrial ingredients (modified starch, maltodextrin, vegetable fat blend, emulsifier, syrups and ‘natural flavor’) and added sugars, consistent with ultra-processed foods. It is formulated and produced industrially rather than being a minimally processed or freshly baked product. ## Review Schar Shortbread Cookies Gluten Free present as a tidy 7.1 oz bag of European-style shortbread aimed at shoppers who need or prefer gluten-free options but still want a classic tea-time biscuit. On grocery shelves you’ll most often find them in the gluten-free / specialty diet aisle or tucked near other packaged cookies and crispbreads; in some stores they may sit alongside imported European brands or the natural foods section rather than the mainstream cookie bay. They fit into casual occasions — an afternoon tea, a light dessert after brunch, a school lunch or a travel snack — and they travel well for picnics and road trips. Schar’s brand positioning reads premium and specialist: a European, free-from identity aimed at consumers with celiac disease or gluten sensitivity and shoppers who equate “gluten-free” with thoughtful ingredient choices. Label claims emphasize certified gluten-free, non-GMO, “made with real honey,” and “no preservatives or lactose,” but the product is not labeled organic. In plain terms the cookies are an industrially produced packaged snack containing refined flours, added syrups, modified starches and emulsifiers. Sensory-wise the cookies are crisp and crumbly with a shortbread, buttery mouthfeel (from the vegetable fat blend including shea and high-oleic sunflower oil), a mild honeyed sweetness and a faint lemon note; they come in a branded plastic pouch that’s convenient for dunking in coffee or packing into a lunchbox. Rituals around these cookies are simple and domestic: a petite plate with afternoon tea, a quick sweet bite between errands, or a familiar comfort for those avoiding gluten. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 5 - **Servings per container:** 6 - **Calories:** 140 - **Total fat:** 3g (4% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 26g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 6g - **Added sugars:** 6g (12% DV) - **Protein:** 1g ## Ingredients Corn Flour, Rice Flour, Potato Starch, Sugar, Blend of Vegetable Fats and Oils (High Oleic Sunflower Oil, Shea Butter), Egg, Honey, Modified Corn Starch, Rice Starch, Sunflower Lecithin, Lemon Juice, Ammonium Bicarbonate, Baking Soda, Salt, Maltodextrin, Sugar Beet Syrup, Caramel Syrup, Natural Flavor. ## Flagged ingredients - **High Oleic Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, back-to-school, weekend-brunch - **Vibes:** nostalgic, comforting, practical, wholesome ## FAQ ### Is the Schar Shortbread Cookie healthy? Well, 'healthy' can be a bit subjective, right? These cookies are a tasty treat that packs in some carbs and sugars, so if you're looking for a snack on the sweeter side, they fit the bill. Just remember, if you're munching on them as a daily staple, you might want to balance them with some nutrient-dense foods, too! ### Are Schar Shortbread Cookies vegan? Nope, these cookies aren't vegan since they contain egg. If you’re avoiding animal products, you might want to keep an eye out for a different cookie brand that caters to a plant-based diet! ### Are Schar Shortbread Cookies gluten-free? Yes, these cookies are gluten-free! Made with corn and rice flours, they’re a great option for anyone avoiding gluten, so you can enjoy a little crunch without worry. ### Do these cookies contain seed oils? Yes, they do contain high oleic sunflower oil and shea butter. Now, high oleic sunflower oil is a more stable fat, which is great for cooking, and it has a higher monounsaturated fat content, making it a better choice than some other processed oils. It's all about balance, right? ### Do Schar Shortbread Cookies have artificial sweeteners? No artificial sweeteners here! These cookies get their sweetness from sugar and honey, so you can enjoy them without worrying about those sugar substitutes that some people prefer to avoid. ### Are these cookies high in sugar? They do have some sugar, with 6 grams of added sugars per serving, which isn't overly high for a cookie. If you’re keeping an eye on your sugar intake, just remember that moderation is key — a couple of these can satisfy a sweet craving without going overboard. ### What are some healthier alternatives to these cookies? If you're looking for something with a bit more fiber or whole grains, consider cookies made with oats or nut flours. Brands like Enjoy Life or Lenny & Larry's offer options that might fit the bill if you're after something a bit more wholesome! ### Can kids eat Schar Shortbread Cookies? Absolutely! These cookies can be a fun treat for kids, especially for those who are gluten-sensitive. Just keep an eye on portion sizes, as with any sweet snack, to keep their energy levels balanced. ### Are these cookies good for weight loss? While they can fit into a balanced diet, these cookies aren't specifically designed for weight loss. If you're watching your calories, consider enjoying them as an occasional treat rather than a regular snack — it's all about finding that sweet spot! ### Are Schar Shortbread Cookies ultra-processed? They do fall into the category of processed foods, with a few ingredients like modified corn starch and maltodextrin. However, they aren't as heavily processed as some other snacks out there, so if you’re looking for a treat that’s a bit more straightforward, these cookies might just hit the spot! ## Related products - [Siete Tortilla Chips Dipping](https://supermarketpuzzle.com/product/siete-tortilla-chips-dipping-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siete-tortilla-chips-dipping-5-oz - [Pepperidge Farm Brussels Distinctive Cookies](https://supermarketpuzzle.com/product/pepperidge-farm-farm-brussels-distinctive-cookies-525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-brussels-distinctive-cookies-525-oz - [Xochitl Corn Chips Unsalted](https://supermarketpuzzle.com/product/xochitl-corn-chips-unsalted-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/xochitl-corn-chips-unsalted-16-oz - [Cheez-It Baked Snack Crackers, Duoz Bacon & Cheddar](https://supermarketpuzzle.com/product/cheez-it-baked-snack-crackers-duoz-bacon-cheddar-1240-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-baked-snack-crackers-duoz-bacon-cheddar-1240-oz - [Bachman Mini Baked Pretzels, Bite Size](https://supermarketpuzzle.com/product/bachman-mini-baked-pretzels-bite-size-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bachman-mini-baked-pretzels-bite-size-16-oz - [Chex Mix Hot & Spicy](https://supermarketpuzzle.com/product/chex-mix-hot-spicy-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chex-mix-hot-spicy-8-oz - [Kellogg's Townhouse Pita Cracker](https://supermarketpuzzle.com/product/town-house-kelloggs-townhouse-pita-cracker-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/town-house-kelloggs-townhouse-pita-cracker-950-oz - [Cape Cod Potato Chips, Sour Cream And Onion](https://supermarketpuzzle.com/product/cape-cod-cod-potato-chips-sour-cream-and-onion-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-potato-chips-sour-cream-and-onion-750-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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