# Herr's Baked Sour Cream & Onion Potato Crisps > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Herr's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/herrs-baked-sour-cream-onion-potato-crisps-7-oz - **Slug:** `herrs-baked-sour-cream-onion-potato-crisps-7-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is ultra-processed: it contains reconstituted potato ingredients, added oils, starches, corn syrup solids, flavor enhancers (MSG), emulsifiers (lecithin) and multiple industrially formulated seasoning components typical of NOVA 4 foods. ## Review Store placement: You'd find Herr's Baked Sour Cream & Onion Potato Crisps in the supermarket snack aisle, shelved with other potato chips, baked chip varieties and popcorn; often tucked near value-size bags and party snacks for grab-and-go shoppers. Occasions: This 7 oz bag reads like a party staple and impulse pick — a game-day chip, movie-night companion or road-trip snack that also shows up in lunchboxes or picnic baskets. Brand positioning: Herr's markets itself as a classic American snack maker — family-owned, regional pride and mid-market appeal. The messaging leans nostalgic and trustworthy (“Forever good”) aimed at mainstream families and shoppers seeking recognizable flavors without premium pricing. Label characteristics: Packaging touts “oven-baked” and a lower-fat angle, plus wholesome-sounding copy (“choicest ingredients”), which creates a light health halo; there are no organic or non-GMO seals and the ingredient list includes “natural flavor,” so it’s not marketed as natural-organic. Kid branding is subtle — bright bag colors appeal to families but there are no mascots. Processing context: Although promoted as baked and simple, the crisps are a packaged, multi-ingredient product made from dried potatoes, starches, oils and concentrated seasonings with added flavor enhancers and emulsifiers — a convenience snack made through industrial processing. Sensory details: Expect thin, airy crisps with a snap that’s less greasy than traditional fried chips, a savory tang of sour cream and onion, a faint sweetness and pronounced sodium and umami from ingredients like MSG and dairy powders. Ritual: poured into a bowl for sharing, paired with dips or eaten straight from the bag during casual social moments. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 13 crisps about - **Servings per container:** 7 - **Calories:** 110 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 240mg (10% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Added sugars:** 2g (4% DV) - **Protein:** 2g ## Ingredients Dried Potatoes, Corn Starch, Seasoning (Whey, Dextrose, Nonfat Dry Milk, Buttermilk Solids, Salt, Corn Syrup Solids, Butter Powder [Butter, Nonfat Milk Solids], Dehydrated Onion, Sugar, Sour Cream Solids [Cultured Cream, Nonfat Milk], Monosodium Glutamate, Parsley, Citric Acid, Malic Acid, Natural Flavor, Sodium Diacetate, Lactose), Corn Oil and/or Sunflower Oil, Sugar, Salt, Sunflower Lecithin, Dextrose, Sodium Bicarbonate, Monocalcium Phosphate. ## Flagged ingredients - **Corn Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Herr's Baked Sour Cream & Onion Potato Crisps healthy? Well, 'healthy' can be a bit of a moving target! These crisps have 110 calories per serving and are low in sugar, which is great for a snack. However, they do contain added sugars and sodium, so if you're watching those, you might want to enjoy them in moderation. ### Are Herr's Baked Sour Cream & Onion Potato Crisps vegan? Nope, these crisps are not vegan. They contain dairy ingredients like whey, nonfat dry milk, and buttermilk solids, which means they won't fit into a plant-based diet. So, if you're looking for a vegan snack, you'll want to look elsewhere. ### Are Herr's Baked Sour Cream & Onion Potato Crisps gluten-free? Sadly, these crisps are not gluten-free. They are made with dried potatoes and corn starch, but since they don’t specify being gluten-free, there's a chance of cross-contamination. If you have a gluten sensitivity, it's best to steer clear. ### Do Herr's Baked Sour Cream & Onion Potato Crisps contain seed oils? Yes, these crisps contain corn oil and/or sunflower oil. Seed oils can be a bit of a hot topic, but they are commonly used in snack foods for frying and flavor. They’re generally safe in moderation, but if you're on the hunt for alternatives, you might look for snacks cooked in olive oil or coconut oil. ### Do Herr's Baked Sour Cream & Onion Potato Crisps have artificial sweeteners? Nope, you won’t find any artificial sweeteners in these crisps! That said, they do contain a small amount of added sugars, which helps enhance the flavor. So, if you're trying to avoid artificial ingredients, you can rest easy with this snack. ### Are Herr's Baked Sour Cream & Onion Potato Crisps high in sugar? Not at all! These crisps are low in sugar, with only 2 grams per serving. So, if you’re looking for a savory snack without the sugar bomb, this could be a solid choice. ### What are healthier alternatives to Herr's Baked Sour Cream & Onion Potato Crisps? If you're looking for healthier options, consider baked veggie chips or air-popped popcorn seasoned with your favorite spices. You could also try homemade snacks where you control the ingredients, like roasted chickpeas or kale chips. These can provide a crunchy texture with added nutrients! ### Can kids eat Herr's Baked Sour Cream & Onion Potato Crisps? Absolutely! Kids can enjoy these crisps as a fun snack, but it's always best to keep an eye on portion sizes. They’re tasty and crunchy, making them a great treat for lunchboxes or after-school munchies, just be mindful of the sodium content. ### Are Herr's Baked Sour Cream & Onion Potato Crisps good for weight loss? In moderation, they can fit into a weight-loss plan! With only 110 calories per serving, they can satisfy a craving without blowing your calorie budget. Just remember to pair them with healthier options, like fresh veggies or fruits, to round out your snack. ### Are Herr's Baked Sour Cream & Onion Potato Crisps ultra-processed? Yes, these crisps fall into the ultra-processed category. They have a variety of ingredients, including starches and flavorings that are not typically found in a home kitchen. While ultra-processed foods can be convenient, enjoying them occasionally as part of a balanced diet is perfectly fine! ## Related products - [Chocolove Xoxox Chocolate Bar Dark Bar Wrap](https://supermarketpuzzle.com/product/chocolove-xoxox-chocolate-bar-dark-bar-wrap-320-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chocolove-xoxox-chocolate-bar-dark-bar-wrap-320-oz - [Snyder's Pretzel Pieces Cheddar Cheese](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzel-pieces-cheddar-cheese-1125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzel-pieces-cheddar-cheese-1125-oz - [Nabisco Oreo Handi Snacks 10 Ct](https://supermarketpuzzle.com/product/oreo-nabisco-handi-snacks-10-ct-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-nabisco-handi-snacks-10-ct-10-oz - [On The Border Cafe Tortilla](https://supermarketpuzzle.com/product/on-the-border-cafe-tortilla-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/on-the-border-cafe-tortilla-11-oz - [Blue Diamond Almonds Bold Elote](https://supermarketpuzzle.com/product/blue-diamond-almonds-bold-elote-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-almonds-bold-elote-6-oz - [Wise French Onion Dip Mix](https://supermarketpuzzle.com/product/wise-french-onion-dip-mix-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-french-onion-dip-mix-850-oz - [Snyder's Pretzel Sandwiches, Cheddar Cheese](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzel-sandwiches-cheddar-cheese-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzel-sandwiches-cheddar-cheese-8-oz - [Hi-Chew Superfruit Mix](https://supermarketpuzzle.com/product/hi-chew-superfruit-mix-317-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hi-chew-superfruit-mix-317-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md