# Pepperidge Farm Brussels Distinctive Cookies > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pepperidge Farm® - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 5.25 oz - **Human page:** https://supermarketpuzzle.com/product/pepperidge-farm-farm-brussels-distinctive-cookies-525-oz - **Slug:** `pepperidge-farm-farm-brussels-distinctive-cookies-525-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and formulations (refined/enriched flour, added sugars, hydrogenated/processed vegetable oils, emulsifiers, 'natural flavors', and alkalized chocolate), consistent with ultra-processed foods. ## Review Pepperidge Farm Brussels Dark Chocolate Cookies sit on the grocery cookie and cracker aisle, usually shelved with premium packaged cookies, shortbreads and tea biscuits, often near coffee and hot cocoa mixes. The 5.25 oz bag (about 15 cookies) is marketed as a slightly upscale, bakery-style treat from a long-standing American brand. Shoppers reach for it on impulse runs, for hostess gifts, or when they want a small, shareable indulgence for coffee breaks, office gatherings, or after-dinner dessert pairings. The brand positioning leans into heritage and craftsmanship — Pepperidge Farm evokes a nostalgic, home-baked image while selling a convenience-oriented, shelf-stable product aimed at adults who want a “premium” packaged cookie rather than a mass-market sweet. The label leans on comfort-language and “premium” wording rather than child-focused characters or explicit health claims; the ingredient list shows common industry cues like “natural flavors” and “made from,” but no organic or non-GMO certifications. In plain terms, this is a highly processed packaged cookie made from refined flour, sugar, blended vegetable oils (including hydrogenated forms), and emulsified chocolate. Sensory details deliver a thin, lacey, crisp bite followed by a smooth, slightly bitter dark chocolate layer — meant to contrast textures. Packaging is a small, resealable-style or heat-sealed plastic bag inside branded outer packaging, encouraging grab-and-go convenience and sharing. Rituals include pairing with tea or coffee, tucking one into a lunchbox as a treat, arranging on a small dessert plate at gatherings, or keeping a stash in a desk drawer for quick indulgence. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 3.0 - **Servings per container:** 5 - **Calories:** 150 - **Total fat:** 7g (9% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 65mg (3% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 11g - **Added sugars:** 11g (22% DV) - **Protein:** 2g ## Ingredients MADE FROM: SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), OATS, BUTTER (MILK), CONTAINS 2% OR LESS OF: EGG WHITES, SALT, NATURAL FLAVORS, CREAM OF TARTAR, BAKING SODA. CONTAINS: WHEAT, MILK, SOY, EGGS. ## Flagged ingredients - **soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** indulgent, nostalgic, convenient, comforting ## FAQ ### Is the Brussels cookie healthy? The Brussels cookies are a delightful treat, but calling them 'healthy' depends on your perspective. They do contain sugar and saturated fats, so if you're watching those, you might want to enjoy them in moderation. However, they can be a fun snack option when paired with a balanced diet! ### Are Brussels cookies vegan? Nope, Brussels cookies are not vegan. They contain butter and egg whites, which are no-gos for a vegan diet. So if you're looking for a plant-based snack, you might want to explore other options. ### Are Brussels cookies gluten-free? Unfortunately, Brussels cookies are not gluten-free. They contain enriched wheat flour, which means they’re off-limits for anyone with gluten sensitivities or celiac disease. If you're gluten-free, keep an eye out for snacks specifically labeled as such! ### Do Brussels cookies contain seed oils? Yes, they do contain seed oils, specifically palm and/or soybean oils. While seed oils aren't inherently bad, they can be high in omega-6 fatty acids, which some people prefer to limit in their diets. Just remember, everything in moderation! ### Do Brussels cookies have artificial sweeteners? Nope, these cookies don’t contain any artificial sweeteners. They get their sweetness from good old-fashioned sugar, which means you’re avoiding those lab-created alternatives. So if you like your treats a little more natural, that’s a plus! ### Are Brussels cookies high in sugar? Yes, Brussels cookies do pack a sugary punch with 11 grams of added sugars per serving. If you’re keeping an eye on your sugar intake, it might be wise to enjoy them as an occasional treat rather than a daily snack! ### What are healthier alternatives to Brussels cookies? If you're looking for healthier alternatives, consider snacks like whole grain crackers with hummus or fruit with nut butter. There are also many brands out there that offer cookies made with whole ingredients and less sugar. It's all about finding what satisfies your cravings while fitting into your lifestyle! ### Can kids eat Brussels cookies? Absolutely! Kids can enjoy Brussels cookies as a tasty treat, just keep portion sizes in mind. They’re perfect for snack time or dessert, but balance is key, so pairing them with some fruit or yogurt can make for a more wholesome snack. ### Are Brussels cookies good for weight loss? If you’re on a weight loss journey, Brussels cookies might not be your best friend. They’re higher in sugar and fat, which can add up quickly in your daily calorie count. However, enjoying one occasionally as a treat is totally fine — just be mindful of your overall intake! ### Are Brussels cookies ultra-processed? Brussels cookies can be considered somewhat processed, though they don't fall into the 'ultra-processed' category defined by some food experts. They contain refined ingredients like enriched flour and added sugars, but they also have familiar baking staples. 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