# Kellogg's Townhouse Pita Cracker > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Town House - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 9.50 oz - **Human page:** https://supermarketpuzzle.com/product/town-house-kelloggs-townhouse-pita-cracker-950-oz - **Slug:** `town-house-kelloggs-townhouse-pita-cracker-950-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined and enriched flours, industrial additives (TBHQ, natural flavors, emulsifiers), and processed oils typical of ultra-processed foods; formulated for long shelf life and consistent sensory properties. ## Review Kellogg's Town House Everything Pita Crackers are a pantry-friendly box of thin, crunchy rounds that borrow the beloved "everything bagel" seasoning—poppy seeds, garlic, and onion—applied to a pita-inspired cracker. On the shelf you'll find them in the cracker and snack aisle near other savory crackers, flatbreads, hummus, and prepackaged cheese snacks; stores often place them beside multi-pack snack crackers and chip dippers. They fit many shopping occasions: quick lunch add-ons, office snack-stash buys, or grab-and-go items for road trips and picnics. The brand positions itself as a familiar, trustworthy snack brand that leans on convenience and broad appeal—marketed to busy adults and families who want a slightly elevated, savory cracker without gourmet prices. Packaging is a cardboard box with an inner plastic bag that promises crispness; label cues like "inspired by pita" and visible seeds give a mildly wholesome impression, while ingredients lists include technical additives (e.g., TBHQ, natural flavors) and enriched flours—there are no organic or child-focused claims. Sensory notes: a light, brittle snap, slightly airy interior, and a toasted, savory surface flecked with seeds and salt; ideal for scooping hummus, spreading cream cheese, or snacking straight from the box. In plain language, this is an industrially produced snack made from refined flours, added oils and preservatives, and flavor blends that are manufactured rather than home-style—engineered for consistent texture, long shelf life, and broad palatability. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 6 - **Servings per container:** 18 - **Calories:** 70 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 130mg (6% DV) - **Total carbs:** 11g (4% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 1g ## Ingredients Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber. Contains 2% Or Less Of Salt, Onion Powder, Poppy Seeds, Sea Salt, Garlic Powder, Yeast, Dextrose, Natural Flavors, Whey, Soy Lecithin. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **Tbhq** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, road-trip, back-to-school - **Vibes:** convenient, practical, comforting ## FAQ ### Is Townhouse Pita Cracker healthy? Well, that depends on your definition of healthy! At 70 calories per serving, these crackers can be a light snack option, especially if you're looking for something crunchy to pair with your favorite dip. Just remember, they do contain added sugars and are not particularly high in fiber or protein, so consider them a treat rather than a health food. ### Is Townhouse Pita Cracker vegan? Nope, these crackers aren't vegan. They contain whey, which is a dairy product, so if you're steering clear of animal products, you'll want to look for a different snack option. But don’t fret—there are plenty of delicious vegan crackers out there! ### Is Townhouse Pita Cracker gluten-free? Sadly, these crackers are not gluten-free. They’re made with enriched wheat flour, so if you have a gluten sensitivity or celiac disease, it’s best to skip these and opt for crackers made from alternative grains like rice or chickpeas instead. ### Does Townhouse Pita Cracker contain seed oils? Yes, these crackers contain soybean oil, which is a type of seed oil. Seed oils have been a hot topic lately, but in moderation, they're generally fine for most people. They help keep the crackers crispy and fresh, but if you're concerned about omega-6 fatty acids, you might want to limit your intake. ### Does Townhouse Pita Cracker contain artificial sweeteners? Nope! You won’t find any artificial sweeteners in these crackers. They do have a touch of sugar, but nothing that’s been chemically altered, so you can enjoy them without worrying about any sneaky additives. ### Is Townhouse Pita Cracker high in sugar? Not at all! With only 1 gram of total sugars per serving, these crackers are low in sugar. So if you’re looking for a snack that won’t spike your blood sugar, they could fit the bill—just don’t expect them to satisfy a sweet tooth! ### What are healthier alternatives to Townhouse Pita Cracker? If you're on the hunt for healthier alternatives, consider whole grain or seed-based crackers. Options like chickpea crackers or brown rice crisps often pack more fiber and nutrients without sacrificing crunch. Plus, some brands offer gluten-free options if that’s your jam! ### Can kids eat Townhouse Pita Cracker? Absolutely! Kids can enjoy these crackers as a fun snack, especially paired with dips like hummus or guacamole. Just keep an eye on portion sizes, as those little hands can sometimes grab a few more than intended! ### Is Townhouse Pita Cracker good for weight loss? In moderation, they can fit into a weight loss plan, especially since they’re low in calories. However, they’re not particularly filling due to their low fiber and protein content, so they might not keep you satisfied for long. Pair them with some protein-rich dips to help balance things out! ### Is Townhouse Pita Cracker ultra-processed? While these crackers are processed, calling them 'ultra-processed' might be a stretch. They do contain a mix of ingredients that you’d find in many packaged snacks, but they don’t have the extreme additives and preservatives that some ultra-processed foods do. So, enjoy them as an occasional snack without too much guilt! ## Related products - [Cape Cod Potato Chips, Sour Cream And Onion](https://supermarketpuzzle.com/product/cape-cod-cod-potato-chips-sour-cream-and-onion-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-potato-chips-sour-cream-and-onion-750-oz - [Hershey's Sugar Free Chocolate Candy](https://supermarketpuzzle.com/product/hersheys-sugar-free-chocolate-candy-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-sugar-free-chocolate-candy-3-oz - [Green Mountain Cantina Style Medium Salsa](https://supermarketpuzzle.com/product/green-mountain-gringo-cantina-style-medium-salsa-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-gringo-cantina-style-medium-salsa-16-oz - [Alessi Breadsticks, Sesame](https://supermarketpuzzle.com/product/alessi-breadsticks-sesame-440-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alessi-breadsticks-sesame-440-oz - [Herr's Baked Sour Cream & Onion Potato Crisps](https://supermarketpuzzle.com/product/herrs-baked-sour-cream-onion-potato-crisps-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-baked-sour-cream-onion-potato-crisps-7-oz - [Chocolove Xoxox Chocolate Bar Dark Bar Wrap](https://supermarketpuzzle.com/product/chocolove-xoxox-chocolate-bar-dark-bar-wrap-320-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chocolove-xoxox-chocolate-bar-dark-bar-wrap-320-oz - [Snyder's Pretzel Pieces Cheddar Cheese](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzel-pieces-cheddar-cheese-1125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzel-pieces-cheddar-cheese-1125-oz - [Nabisco Oreo Handi Snacks 10 Ct](https://supermarketpuzzle.com/product/oreo-nabisco-handi-snacks-10-ct-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-nabisco-handi-snacks-10-ct-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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