# Goya Sazon Cilantro Tomato > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sazon Goya - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 1.41 oz - **Human page:** https://supermarketpuzzle.com/product/sazon-goya-sazon-cilantro-tomato-141-oz - **Slug:** `sazon-goya-sazon-cilantro-tomato-141-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrially formulated, shelf-stable seasoning with additives (MSG, artificial colors, anti-caking agents) and manufactured flavor/coloring, fitting the ultra-processed (NOVA 4) category. ## Review Goya Sazon Cilantro Tomato is a small-box, foil-packet seasoning mix that sits comfortably in the spice and international foods aisle — often near Latin/Hispanic staples like rice mixes, sofrito, bouillon, adobo, and other Goya products. It’s marketed as an easy shortcut for Mexican rice and everyday savory dishes, so shoppers also find it near rice and bean displays or in endcaps promoting quick weeknight solutions. The brand leans into Latin American cultural heritage; Goya is widely recognized in Hispanic and multicultural households as an affordable, reliable flavor booster for family meals. Packaging is bright and familiar, promising “more flavor and color,” but it carries no organic certification or natural stamp — in fact the ingredient list includes artificial colors and additives. Sensory details: the contents are a fine, reddish-orange powder with an umami-forward aroma from monosodium glutamate, tomato and garlic notes, and a salty finish; it disperses easily in water or oil and visibly colors rice and stews. Ritual use is simple and habitual — tear a foil packet, stir one packet per four servings into rice, soups, beans, or braises, or sprinkle over vegetables before roasting. From a processing standpoint it’s a factory-formulated, shelf-stable seasoning with anti-caking agents and colorants rather than a single-ingredient culinary product. In American grocery culture it functions as both a nostalgic pantry staple for immigrant households and a convenient flavor hack for busy cooks seeking consistent, bold seasoning with minimal effort. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0 g25 - **Servings per container:** 40 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Monosodium Glutamate, Salt, Dehydrated Tomato, Dehydrated Garlic, Spices, Annatto, Caramel Color, Yellow 5, and Red 40, Tricalcium Phosphate (Anti-Caking Agent). ## Flagged ingredients - **Yellow 5** (additive): Artificial coloring - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** meal-prep-sunday, game-day-prep, weekend-brunch - **Vibes:** convenient, nostalgic, comforting ## FAQ ### Is the Sazon Cilantro Tomato healthy? Well, 'healthy' can be a bit subjective, right? The Sazon Cilantro Tomato is low in calories and sugar, which is great if you're looking to add flavor without extra calories. However, it does contain monosodium glutamate (MSG) and artificial colors, so if you're trying to avoid those, you might want to look elsewhere. ### Is Sazon Cilantro Tomato vegan? Nope, it’s not vegan. The ingredient list doesn’t mention any animal products, but Sazon Goya’s use of MSG sometimes raises eyebrows among strict vegans. It’s always good to check with the brand if you’re unsure! ### Is Sazon Cilantro Tomato gluten-free? Yes, you can enjoy this seasoning without worrying about gluten! It’s a great option for those with gluten sensitivities or celiac disease. So sprinkle away! ### Does it contain seed oils? Nope, no seed oils here! This seasoning sticks to a simple blend of spices and dehydrated ingredients, so you won’t find any of those controversial oils in the mix. Just a straightforward flavor boost! ### Does it contain artificial sweeteners? Not at all! Sazon Cilantro Tomato doesn’t have any artificial sweeteners, which is a relief if you’re looking to avoid those. Instead, it relies on the natural flavors of its ingredients to enhance your dishes. ### Is it high in sugar? Not even a little! This seasoning is low in sugar, which makes it a smart choice if you’re watching your sugar intake. So feel free to season away without the sweet guilt. ### What are healthier alternatives? If you’re looking for alternatives, consider making your own spice blend with fresh herbs, garlic, and tomatoes. That way, you can customize it to your taste and avoid additives. Brands like Simply Organic and McCormick also offer cleaner seasoning options if homemade isn’t your jam. ### Can kids eat Sazon Cilantro Tomato? Absolutely! Kids can enjoy Sazon Cilantro Tomato as a flavorful addition to their meals. Just keep in mind that some kids might be sensitive to MSG, so it's always a good idea to see how they react to it first. ### Is it good for weight loss? While the Sazon Cilantro Tomato is low in calories, it’s important to consider what you’re pairing it with. Using it to spice up veggies or lean proteins can make a dish more satisfying without adding many calories, which is great for weight loss. Just remember, moderation is key! ### Is Sazon Cilantro Tomato ultra-processed? Technically, yes, this seasoning falls into the category of ultra-processed foods due to its additives like MSG and artificial colors. But hey, not all processed foods are created equal! It’s all about balance — using it occasionally in your cooking can add a burst of flavor without derailing a healthy diet. ## Related products - [Ka-Me Oyster Sauce](https://supermarketpuzzle.com/product/ka-me-oyster-sauce-710-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ka-me-oyster-sauce-710-oz - [Goya Maria Chocolate](https://supermarketpuzzle.com/product/goya-maria-chocolate-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-maria-chocolate-7-oz - [Maizena Fecula De Maiz Duryea](https://supermarketpuzzle.com/product/knorr-maizena-fecula-de-maiz-duryea-1410-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/knorr-maizena-fecula-de-maiz-duryea-1410-oz - [Goya Adobo Light, with Pepper](https://supermarketpuzzle.com/product/goya-adobo-light-with-pepper-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-adobo-light-with-pepper-8-oz - [Romanoff Caviar Imported Black Lumpfish](https://supermarketpuzzle.com/product/romanoff-caviar-imported-black-lumpfish-2-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/romanoff-caviar-imported-black-lumpfish-2-oz - [Pataks Simmer Sauce, Butter Chicken Curry, Mild](https://supermarketpuzzle.com/product/pataks-pataks-simmer-sauce-butter-chicken-curry-mild-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pataks-pataks-simmer-sauce-butter-chicken-curry-mild-15-oz - [Ortega Salsa Medium](https://supermarketpuzzle.com/product/ortega-salsa-medium-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ortega-salsa-medium-16-oz - [Tasty Bite Rice, Organic, Brown](https://supermarketpuzzle.com/product/tasty-bite-rice-organic-brown-880-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tasty-bite-rice-organic-brown-880-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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